Spearmint Leaf, 400 mg – Digestion, Easy Breathing and Mental Clarity – Natural Support For Daily Comfort

Spearmint Leaf, 400 mg, Swanson is a dietary supplement based on Mentha spicata, spearmint leaf, known for its tonic, digestive, comforting and gently calming properties. Each capsule provides 400 mg of spearmint leaves, offering whole, unmodified extract, rich in natural essential oils (especially carvone), antioxidants and plant-specific phytonutrients.

Over time, spearmint has been traditionally used for supporting digestion, reducing abdominal discomfort, refreshing breath and creating general wellbeing state. Spearmint Leaf, 400 mg, Swanson leverages this tradition in practical form, easy to integrate into daily routine, offering support for digestive system, upper respiratory tract, nervous balance and mental clarity.

Detailed Benefits of Spearmint Leaf (Mentha spicata)

• Supporting Digestion and Gastrointestinal Comfort

Digestive system is central to wellbeing, energy level and daily comfort. Spearmint (Mentha spicata) is known for its carminative and soothing effects on digestive tract.

Spearmint leaf:

• supports intestinal smooth muscle relaxation

• contributes to reducing bloating sensation and abdominal discomfort

• favors easier digestion after copious meals

Through its gentle action, Spearmint Leaf, 400 mg, Swanson can help with:
✅ diminishing "heaviness" sensation after meals
✅ reducing intestinal gas and bloating
✅ supporting comfortable intestinal transit

For people with digestive sensitivity, irregular or fat-rich meals, spearmint leaf can represent natural support for more balanced and calmer digestive system.

• Comforting Effect on Stomach and Oral Cavity

Spearmint is associated with freshness sensation, not only at taste level, but also in how gastric and oral comfort is perceived.

Natural aromatic compounds in Mentha spicata:

• refresh breath and reduce unpleasant odors from oral cavity

• confer cooling sensation, useful after heavy or spice-rich meals

• contribute to general comfort state in upper gastric area

Through these effects, Spearmint Leaf, 400 mg, Swanson can:
✅ support fresher breath throughout the day
✅ ameliorate discomfort felt after food excesses
✅ offer internal "cleansing" sensation after meals

Spearmint is often integrated in formulas for fresh breath and gastric comfort, and in supplement form, spearmint leaf brings these benefits in standardized and easy-to-use dose.

• Support for Mental Clarity and Psychological Tone

Spearmint aroma is well known for its invigorating effect at sensory level. Spearmint leaf can contribute to:

• supporting mental alertness state

• maintaining concentration during periods of intellectual activity

• reducing "mental fog" sensation associated with fatigue

Through its tonic and cooling effect, Spearmint Leaf can:
✅ help maintain thinking clarity during busy periods
✅ support more balanced mood
✅ offer subjective "mental freshness" sensation

This comforting action harmoniously combines with digestive effects, offering global support for people experiencing tension, fatigue or psychological pressure in daily life.

• Supporting Upper Respiratory Tract and Respiratory Comfort

Upper respiratory tract is frequently exposed to temperature variations, dry air, dust or other irritating factors.

Spearmint, through its aromatic compounds:

• contributes to freer and clearer breathing sensation

• supports nasal and pharyngeal comfort

• offers respiratory pathway opening perception, useful during periods with polluted or dry air

Through regular use, Spearmint Leaf, 400 mg, Swanson can:
✅ help maintain daily respiratory comfort
✅ offer additional support during season change periods
✅ support general wellbeing sensation at upper respiratory tract level

Combination between cooling and aromatic effect makes spearmint leaf pleasant ally for respiratory comfort and general wellbeing.

• Antioxidant Support and Cellular Protection

Mentha spicata leaf contains natural antioxidants, such as flavonoids and phenolic acids, which contribute to protecting cells against oxidative stress generated by free radicals. Oxidative stress is involved in cellular aging processes and in deterioration of important body structures.

Through antioxidant supply, Spearmint Leaf can:

• support body's natural defense against free radicals

• contribute to maintaining cellular integrity

• support vitality and general comfort

Antioxidant effect adds to digestive and nervous benefits, transforming Spearmint Leaf, 400 mg, Swanson into versatile supplement for supporting general wellbeing state, both short-term and in context of demanding lifestyle.

• Supporting Nervous System Balance and Relaxation State

Besides tonic effects, spearmint also has gently calming component, helping balance nervous system.

Spearmint leaf:

• can contribute to diminishing psychological tension felt after busy day

• supports relaxation state without inducing excessive drowsiness

• helps reduce digestive discomfort associated with emotions and stress

Through this double action – tonic and at same time soothing – Spearmint Leaf can:
✅ support body adaptation to stress periods
✅ confer physical and psychological comfort sensation
✅ contribute to balanced general tone, suitable for daily activities

• Support for General Balance and Daily Comfort

A spearmint leaf-based supplement, such as Spearmint Leaf, 400 mg, Swanson, acts on multiple levels: digestive, respiratory, nervous and antioxidant.

Through these complementary actions, the product can:

• support calmer and more efficient digestive system

• contribute to fresher breath and respiratory comfort

• support mental clarity and psychological tone

• offer antioxidant protection, important for long-term health

Thus, Spearmint Leaf, 400 mg, Swanson addresses people who want natural, gentle but effective support to face daily demands, maintain digestive and respiratory comfort and support general freshness and balance state.

Directions for Use

As a dietary supplement, take one capsule daily with water.


 

Other Ingredients

Rice flour, gelatin, silica, magnesium stearate. 

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.