Tri-Fiber from Swanson is a food supplement that contains a complex of three natural fibers - psyllium, oat bran, apple pectin.

Natural digestive support: Swanson's Tri-Fiber Complex is a blend of natural fibers, specially formulated to help with occasional constipation and support bowel regularity. This powerful formula also supports healthy blood sugar balance. Powerful Natural Blend: Our colon health supplement is specially formulated with psyllium, oat bran and apple pectin to help optimize overall colon and digestive health using natural ingredients.



The Swanson Tri Fiber Complex is the most suitable solution for heart and colon health. By making it part of your daily diet, you will ensure a good functioning of the intestines and you will maintain the health of the cardiovascular system. This natural formula will allow the daily supply of fibers necessary for good digestion. In addition, they are combined with psyllium powder and apple pectin and oat bran in easy-to-take capsules.






 

Psyllium – general information

The name "psyllium" is a generic one and refers to several plants that belong to the genus Plantago. They are plants generally found in their area of ​​origin - Southeast Asia, but most often they can be found in India. Each of these plants has the capacity to produce approximately 15,000 seeds, covered with gel, from which psyllium bran is later obtained. Even if this plant is not necessarily considered to have food qualities, specialists bring it more and more to people's attention due to the therapeutic effects it has. Researchers have discovered that psyllium is made up of insoluble fiber in the proportion of 30% and soluble fiber in the proportion of 70%. The fibers that are obtained are very difficult to ferment, which means that psyllium fibers do not cause stomach pain, bloating or cramps, as happens with other fibers.


 

Oat bran - general information

Oat bran is absolutely necessary for a healthy diet, here are some of the benefits that these cereals have. Being rich in fiber, they can lower cholesterol levels, contribute to easier digestion and help lose weight. Oats have been used in empirical medicine very frequently, and have been rediscovered by modern medicine since the 1990s.
The following actions that oat bran has on the body have been confirmed: antispasmodic, anticholesterolemic, anticancer, antioxidant, detoxifying, adaptogenic, general tonic and cardiac tonic, diuretic, emollient, nervine, nutritious, stimulating, cicatrizing and re-epithelializing.


 

Apple pectin - general information

Apple pectin always manages to be in the center of attention because of the many benefits it offers to our health, but also because we can enjoy a welcome help when we want to lose weight. Oral administration in the form of tablets has a beneficial effect on high cholesterol levels. After studies, we found out that pectin has a positive influence on reducing the level of low-density lipoprotein cholesterol, recognized by specialists as LDL for its unfavorable effect on the human body. At the same time, the administration of pectin does not have a negative effect on triglycerides or cholesterol with an increased content of lipoproteins (HDL), which has a favorable effect on the body.

Also, some studies have shown that it prevents cholesterol from entering the circulatory system, due to the fact that it binds to the cholesterol molecule while it is still in the digestive tract and prevents its absorption, thus protecting you from dangerous cardiovascular diseases.


 

Tri-Fiber Complex Benefits

 

• Some diseases of the colon, manifested mainly by constipation, can be favorably influenced by an increased intake of fibers, both soluble and especially insoluble. Insoluble fibers increase the water retention capacity of the colon, thus decreasing the intestinal transit time.
• There are studies that show that the lack of dietary fiber can be one of the factors involved in the occurrence of colon cancer.
• Functioning like a true sponge, the fibers can be involved in the absorption of toxic or potentially carcinogenic substances.
• Fibers can have a lipid-lowering effect, through several mechanisms: either by decreasing the absorption of dietary fats, or by blocking the synthesis of cholesterol by the liver or by the excretion of bile acids derived from cholesterol.
• Soluble fibers exert a hypoglycemic effect by decreasing the absorption of carbohydrates and delaying gastric emptying. By producing early satiety, they help reduce food intake, being recommended in low-calorie diets.

 

Suggested Use: 

As a dietary supplement, take two capsules two times per day with 8 ounces of water.









 

WARNING: 

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.