Fo-Ti He Shou Wu (Chinese Knotweed) 500 mg: Vital Energy, Hair & Skin Support, Liver Balance and Stress Resilience – Phytonutrients for Longevity and Daily Tone

Fo-Ti (He Shou Wu), 500 mg, Swanson, is a dietary supplement based on Polygonum multiflorum root, a traditional plant from Asian phytotherapy, appreciated for its contribution to vitality, hair and skin support, liver balance and body resilience in demanding periods. Each capsule provides Fo-Ti (Polygonum multiflorum) (He-Shou-Wu) (root) – 500 mg*, bringing a spectrum of plant compounds (anthraquinones in traditional processed form, stilbenes, phospholipids and polyphenols) that support natural cellular protection processes, energy metabolism and daily comfort. The formula is designed for those who desire clarity, tone and a well-groomed appearance of hair and skin, integrating a holistic approach to well-being.

Detailed Benefits of Fo-Ti He Shou Wu 500 mg

• Daily vitality and natural energy

Energy balance depends on how the body uses nutrients and manages stress factors.
✅ Energy production support – phytonutrients from Fo-Ti support biochemical processes that contribute to tone and clarity throughout the day.
✅ Adaptation to demands – polyphenolic compounds can support resilience in periods with intense schedule, maintaining well-being and concentration.
The result is gentle vigor support, useful for daily routine, without resorting to aggressive stimulants.

• Supporting hair, skin and nails

Fo-Ti is traditionally recognized for supporting hair appearance, skin texture and nail resistance, through antioxidant compounds and phospholipids.
✅ Hair & scalp – supporting local microcirculation and metabolism at hair root level favors a groomed appearance, with density support and shine.
✅ Skin – polyphenols can support elasticity and skin comfort, contributing to more uniform texture and antioxidant protection.
✅ Nails – plant nutrient intake supports nail structure and resistance in daily care routine.
Perceived effect: a revitalized look supported from within.

• Antioxidant defense and cellular protection

Daily exposures (environment, screens, alert pace) can generate oxidative stress.
✅ Polyphenols & stilbenes – contribute to free radical neutralization, protecting membrane lipids and cellular structures.
✅ Supporting endogenous enzymes – Fo-Ti can support the body's own antioxidant system activity, for homeostasis and redox balance.
Integrated benefit: cellular protection for stable general tone.

• Liver balance and efficient metabolism

A balanced liver means fluid metabolism and general well-being.
✅ Liver support – Fo-Ti is traditionally used for maintaining liver health, contributing to natural detoxification processes and fat metabolism.
✅ Metabolic flow – supporting metabolic phases can help with more efficient management of nutrients and post-meal clarity.
This support translates into digestive comfort and a sensation of lightness in daily activities.

• Stress resilience and nervous balance

Full periods and routine changes can affect mental state and sleep.
✅ Calibrating stress response – plant compounds from Fo-Ti can support nervous system balance, favoring calm and focus.
✅ Harmonized daily rhythms – by supporting natural relaxation, Fo-Ti can contribute to more stable routines, useful for efficiency and recovery.
The result is a more constant disposition and better adaptation capacity.

• Circulation and general comfort

Harmonious circulation supports nutrient delivery and vitality.
✅ Microcirculation – traditionally, Fo-Ti is associated with supporting flow at peripheral level, which can favor muscle comfort and tone.
✅ Daily comfort – through vascular support, the body benefits from better tissue oxygenation, useful in periods with sustained pace.
Perceived benefit: well-being and mobility supported without aggression.

• Longevity and "rejuvenating" daily routine

In Asian tradition, He Shou Wu is a symbol of long-term care and vitality.
✅ Support for regeneration processes – polyphenols from root can support body protection mechanisms, useful for maintaining functions over time.
✅ Youthful appearance – through antioxidants and tissue support, Fo-Ti contributes to a groomed image, beyond usual cosmetics.
This "longevity effect" refers to daily routine quality, not unrealistic promises.

• Synergy in holistic care

Fo-Ti works best in a balanced context – hydration, proper nutrition and movement.
✅ Compatibility with healthy routine – can be integrated into a global care plan targeting stable energy, supported hair/skin, liver comfort and balanced emotional state.
✅ Gentle approach – formula with Fo-Ti root 500 mg respects phytotherapeutic philosophy: gradual support, without excess.
Result: coherence between internal care and daily habits.

• Why choose Fo-Ti He Shou Wu 500 mg, Swanson

Because it combines tradition with simplicity and transparency: an extract from root used for centuries, delivered in 500 mg dosage per capsule, intended for vitality, antioxidants and hair & skin care. In a single formula, you get support for energy, liver balance, stress resilience, circulation and appearance, so your routine becomes easier, and daily goals more accessible.

Fo-Ti He Shou Wu 500 mg, Swanson, is an ally for those who want to integrate plant power into a modern routine, with benefits reaching energy, cellular protection, metabolic balance and external appearance. With 500 mg of Polygonum multiflorum root per capsule and a rich profile of polyphenols and phospholipids, the formula supports vitality and aesthetic care from within, with a holistic, gentle and coherent approach.

Directions for Use

As a dietary supplement, take one capsule daily with water.



 

Other Ingredients

Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber), silica.

Warnings

For adults only. Do not use this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking medication or have a medical condition, especially liver disease. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.