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Swanson Melatonina Dual-Release, 3 mg, Swanson, 60 tablete SWU114

Swanson
2 Reviews
-23%
51,94 RON 39,99 RON

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Expiration Date: 10.2027

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  • Description
  • Reviews (2)

Dual-Release Melatonin, 3 mg: Deep Sleep, Fast Falling Asleep and Balanced Circadian Rhythm – Complex Support for Rest and Regeneration

 

Dual-Release Melatonin, 3 mg, Swanson is a dietary supplement specially designed to support quality sleep, both during the falling-asleep phase and throughout the night. Each tablet contains 3 mg of melatonin in a dual-release formula, which means that part of the melatonin is released quickly to help facilitate sleep onset, while the rest is released gradually, to support the maintenance of deep and restful sleep.

 

Melatonin is a hormone naturally produced by the pineal gland, involved in regulating the circadian rhythm – the body’s “internal clock”, which coordinates the sleep–wake cycle. Modern factors such as exposure to blue light, extended work schedules, stress or irregular bedtimes can disrupt the body’s own melatonin production, affecting sleep quality. Supplementing with melatonin can provide valuable support for restoring this natural rhythm.

 

Thanks to its dual-release profile, Dual-Release Melatonin, 3 mg, Swanson is suitable for people who have difficulty falling asleep, as well as for those who wake frequently during the night or feel that their sleep is not deep and restful enough.

Detailed Benefits of Dual-Release Melatonin, 3 mg, Swanson

🌙 Support for fast and natural falling asleep

Sleep onset is the first step toward a restful night. When endogenous melatonin is not secreted optimally – for example due to artificial light or a chaotic schedule – the brain may delay the transition from wakefulness to sleep. The dual-release formula releases part of the 3 mg of melatonin from the very first moments, giving the body a clear signal that it is time to rest.

✅ reducing the time needed to fall asleep
✅ facilitating the natural transition from activity to deep relaxation
✅ supporting the onset of physiological sleep, without “heavy” sedation

💤 Maintaining deep sleep throughout the night

Good sleep does not only mean falling asleep quickly, but also maintaining continuous sleep, with rare awakenings and a normal structure of sleep cycles. The sustained release of melatonin from the second phase of the Dual-Release tablets provides prolonged support, intended to accompany the body throughout the night.

✅ supporting sleep continuity
✅ maintaining deep sleep and regeneration phases
✅ supporting a real feeling of rest upon waking

⏰️ Regulating circadian rhythm and the internal biological clock

The circadian rhythm coordinates sleep hours, wakefulness, hormone secretion, body temperature and many other essential processes. Disruption of this rhythm – through time zone changes, shift work, lost nights or late screen exposure – can lead to difficulty falling asleep and non-restorative sleep.

✅ supporting sleep alignment with a more regular schedule
✅ easier adaptation to routine changes
✅ supporting the rebalancing of internal rhythms after periods of chaotic sleep

♻️ Supporting body regeneration during the night

Sleep is not just a break, but the period in which the body carries out intense repair and regeneration processes: immune regulation, memory consolidation, tissue recovery, hormonal balancing. When sleep is superficial or fragmented, these processes may be compromised.

✅ creating an optimal context for cellular regeneration
✅ supporting overall balance through a healthy sleep–wake cycle
✅ supporting physical and mental recovery after demanding days

🧠 Support for mental and emotional balance through restful sleep

Sleep quality directly influences mental state, stress tolerance level, emotional stability and mental clarity. Short or fragmented nights often create irritability, difficulty concentrating and a feeling of mental exhaustion.

✅ supporting a more balanced mental state
✅ reducing the feeling of morning “brain fog”
✅ supporting concentration capacity and mental tone

💡 Dual-release formula for continuous support throughout the night

The major difference between Dual-Release Melatonin and a regular melatonin formula is the two-stage release profile: initial rapid release, which supports sleep onset, and prolonged release, which supports sleep maintenance throughout the night.

✅ 1.5 mg melatonin released within minutes
✅ 1.5 mg gradually released over 5 to 8 hours
✅ support for falling asleep and maintaining deep sleep

Dual-Release Melatonin, 3 mg, Swanson is a supplement dedicated to supporting sleep in all its stages – from falling asleep to maintaining deep sleep – contributing to complete rest, a balanced circadian rhythm and an overall state of well-being throughout the day.

Advantages

3 mg melatonin per tablet Dual release for falling asleep and maintaining sleep 1.5 mg rapid release and 1.5 mg gradual release Support for a balanced circadian rhythm Support for deep and restful sleep
Nutritional Information
Serving Size: 1 dual-release tablet
  Amount per serving % NRV
Melatonin 3 mg *
*Daily Value not established.

Directions for Use

As a dietary supplement, take one dual-release tablet with water 20 minutes before bedtime or as recommended by your healthcare practitioner. The unique dual-release system releases 1.5 mg of melatonin within minutes. An additional dose of 1.5 mg is gradually released over 5 to 8 hours.

Advantages

3 mg melatonin per tablet Dual release for falling asleep and maintaining sleep 1.5 mg rapid release and 1.5 mg gradual release Support for a balanced circadian rhythm Support for deep and restful sleep

Other Ingredients

Lactose (from milk), dicalcium phosphate, hydroxypropyl methylcellulose, microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, magnesium stearate, silica, curcumin (color), riboflavin (color).
Contains milk.

Warnings

For adults only. Since melatonin may cause drowsiness, do not drive a car or operate heavy equipment after taking it.
Do not take this product if you are pregnant or breastfeeding, if you have an autoimmune condition or depressive disorder, or if you are under 16 years of age.
Consult your healthcare provider before use if you have long-term sleep difficulties, have a medical condition or take any prescription medication.
Keep out of the reach of children. Do not use if the seal is broken. Store in a cool, dry place.

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Verified purchase

Alina,

F. Bun

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iulian rusu,

are doar un usor efect de inducere a somnului la scurt timp de la ingerare, dar nici-un efect pe termen mai lung de 5-8 ore cum se specifica in instructiuni

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