Dong Quai 530 mg (Female Ginseng): Hormonal Balance, Menstrual Comfort and Circulation Support – Traditional Root for Vitality, Relaxation and Well-being

Dong Quai (Female Ginseng) 530 mg, Swanson is a dietary supplement based on Dong Quai root (Angelica spp.), in a dose of 530 mg per capsule, traditionally appreciated for its role in supporting feminine balance, circulation and general comfort. Known in Asian phytotherapy as one of the most important plants for women's health, Dong Quai has been used for centuries for maintaining a comfortable cycle, supporting vitality and harmonizing the body's response to physiological stress. The root contains a complex combination of bioactive compounds (including coumarin derivatives, phenolic acids, aromatic phytonutrients and polysaccharides) that contribute to its effects on vascular tone, metabolism and regulation of functions involved in feminine well-being.

The female body periodically goes through natural variations in estrogen and progesterone, and these fluctuations can influence emotional state, energy, sleep, appetite, abdominal comfort and water retention. At the same time, peripheral circulation and microcirculation are essential for tissue oxygenation, endometrial nutrition and optimal smooth muscle function. Dong Quai stands out through a holistic approach: it supports internal balance and comfort, without acting as an aggressive stimulant, being suitable for people seeking natural support oriented towards stability, relaxation and vitality.

 

Detailed Benefits of Dong Quai (Angelica spp.) 530 mg

 

• Supporting hormonal balance and feminine cycle stability

Hormonal balance doesn't just mean "correct" hormone levels, but also how the body responds to their natural fluctuations. During periods of stress, fatigue or lifestyle changes, the neuroendocrine axis can become more sensitive, and premenstrual symptoms can be felt more intensely. Dong Quai is known as an adaptive plant for women's health, traditionally used to support internal harmony.

Dong Quai can contribute to:
• Supporting comfort during periods of hormonal variations
• Maintaining a balanced physiological response in cycle phases
• Supporting general well-being associated with feminine balance

Benefits may include:
✅ More stable emotional state during the premenstrual period
✅ More consistent energy and better tolerance to cycle fluctuations
✅ Supporting a general sensation of "balance" and comfort

This type of support is especially relevant for women who experience mood changes, tension or fatigue at certain stages of the month.

 

• Menstrual comfort and supporting smooth muscle relaxation

During menstruation, the uterus contracts physiologically, and the intensity of these contractions can influence the level of discomfort. Plants with traditional use for menstrual comfort are oriented towards supporting relaxation and balanced inflammatory response. Dong Quai is recognized in traditional phytotherapy for its association with abdominal comfort and for supporting a state of relaxation.

Dong Quai can support:
• Menstrual comfort through supporting tissue relaxation
• Balance of local and general inflammatory response
• Maintaining well-being during periods of increased sensitivity

Benefits may include:
✅ Increased comfort and relaxation during sensitive days of the month
✅ Supporting a better general state during the cycle
✅ Reducing the perception of tension and abdominal discomfort

Through this action, Dong Quai is appreciated as part of the routine for supporting feminine comfort.

 

• Supporting circulation and microcirculation

Efficient circulation is essential for tissue oxygenation, metabolite elimination and maintaining peripheral temperature. Dong Quai is traditionally associated with supporting blood flow and microcirculation, which can positively influence vitality, recovery and general comfort. Good blood flow also supports reproductive tissues and can contribute to a better general state, especially during periods when the body is sensitive.

Dong Quai can contribute to:
• Supporting peripheral microcirculation
• Maintaining blood flow and tissue oxygenation
• Supporting vascular tone and general comfort

Benefits may include:
✅ Sensation of vitality and better peripheral "warmth"
✅ Supporting daily energy through efficient oxygenation
✅ General well-being associated with balanced circulation

This direction is important for people who frequently feel fatigue, "cold hands and feet" or lack of tone.

 

• Adaptogenic support for stress and emotional balance

Psychological and physical stress directly influences the endocrine and nervous systems, amplifying premenstrual sensitivity, sleep disturbances and fatigue. Dong Quai is traditionally used as a plant for supporting resilience, contributing to a state of calm and balance, especially when the body goes through hormonal changes or demanding periods.

Dong Quai can support:
• Stress resilience by supporting body adaptation
• Maintaining a more stable emotional state
• Supporting relaxation and well-being during busy periods

Benefits may include:
✅ More calm and patience during periods of tension
✅ Supporting mental balance when energy is low
✅ Better general state in the context of a demanding schedule

This benefit is valuable for women who feel that stress accentuates cycle symptoms.

 

• Supporting vitality and general energy

Vitality depends on hormonal balance, circulation, sleep and how the body manages stress. Dong Quai is traditionally associated with "tonifying" the body, being used as support during periods of fatigue, lack of energy and recovery. It doesn't act as a powerful stimulant, but rather supports the functions underlying energy: tissue oxygenation, internal balance and comfort.

Dong Quai can contribute to:
• Supporting energy through circulatory and adaptive support
• Maintaining vitality during periods with increased demands
• Supporting general well-being and body resistance

Benefits may include:
✅ More consistent energy throughout the day
✅ Better tolerance to fatigue and stress
✅ More stable well-being, with fewer energy "drops"

This effect is especially appreciated when fatigue is associated with cycle periods or stress.

 

• Antioxidant support and cellular protection

Oxidative stress can influence tissue quality, inflammatory response and vascular function. Dong Quai root contains plant compounds with antioxidant potential, which can support cellular protection and general health maintenance. Antioxidants contribute to body balance and more efficient functioning of internal systems, especially when the body is exposed to stress, pollution, variable diet and lack of sleep.

Dong Quai can support:
• Neutralizing free radicals and cellular protection
• Supporting inflammatory balance through active phytonutrients
• Maintaining vascular health and tissue health over time

Benefits may include:
✅ Support for functional longevity and body resilience
✅ Maintaining a better general state during stressful periods
✅ Metabolic protection and support for internal balance

Dong Quai 530 mg, Swanson offers complex traditional support for women's health, oriented towards hormonal balance, menstrual comfort, circulation, vitality and stress adaptation, through a simple formula based on Angelica spp. root, recognized for its long-standing use in supporting women's well-being.

 

 

Directions for Use

As a dietary supplement, take one capsule daily with water and food.




 

Supplement Facts
Serving Size: 1 Capsule
	Amount Per Serving	%Daily Value
Dong Quai (Angelica spp.)(root)	530 mg	*
*Daily Value not established.

 

Other Ingredients

Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.

 

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Avoid prolonged exposure to natural sunlight and other UV light sources, as this product may increase the photosensitivity of your skin, leading to sunburn or skin rashes.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.