Mood Support with St. John’s Wort – Emotional balance, active calm, restful sleep and mental focus – Advanced complex for daily well-being

Mood Support with St. John’s Wort, Now Foods is an intelligent complex created to support emotional balance, stress resilience, sleep quality and mental clarity. Each serving combines key nutrients for the nervous system – B vitamins and essential minerals – with an anxiolytic & adaptogenic phytocomplex: St. John’s Wort Extract (Hypericum perforatum) 450 mg (min. 0.3% hypericin), Tulsi Extract (Holy Basil) 100 mg (min. 2% ursolic acid), Valerian 50 mg, plus functional mediators of relaxation and “active calm”: GABA 250 mg, Taurine 125 mg, L-theanine 50 mg, 5-HTP 20 mg. The matrix is supported by Thiamine (B1) 2 mg – 167% NRV, Niacin (B3) 25 mg – 156% NRV, Vitamin B6 10 mg – 588% NRV, Folate 680 mcg DFE (400 mcg folic acid) – 170% NRV, Vitamin B12 200 µg – 8333% NRV, Pantothenic acid (B5) 50 mg – 1000% NRV, as well as Magnesium 50 mg – 12% NRV, Zinc 5 mg – 45% NRV and Manganese 2 mg – 87% NRV. The synergy of these elements supports the neurochemical “background” responsible for mood, focus and rest.

Detailed Benefits of Mood Support with St. John’s Wort

• Emotional balance and stress resilience

Modern pace can quickly “consume” nervous cofactors, leading to:
• mood variability;
• irritability and psychological tension;
• emotional fatigue.

The formula contributes to a stable emotional state through:
✅ St. John’s Wort 450 mg – support for neurotransmitter balance;
✅ Tulsi 100 mg – adaptogen for “fine-tuning” stress response;
✅ GABA, L-theanine, Taurine – “active calm” without heavy sedation.

• Mental clarity, focus and cognitive performance

Stress and multitasking reduce concentration capacity, generating:
• fragmented attention;
• decreased processing speed;
• difficulties in prioritization.

Through the synergy of B-vitamins with functional amino acids:
✅ B1, B3, B6, B12, Folate – cofactors of neuronal metabolism;
✅ L-theanine – “smooth”, stable focus;
✅ 5-HTP – support for the serotonin circuit, with effect on motivation.

• Restful sleep and “clearer” awakening

Daytime stress is reflected in evening relaxation difficulties:
• delayed falling asleep;
• superficial sleep;
• mental “fog” upon awakening.

The complex supports sleep architecture through:
✅ Valerian 50 mg – comfort in falling asleep and sleep quality;
✅ GABA 250 mg & Taurine 125 mg – neuromuscular relaxation;
✅ Magnesium 50 mg – regulation of neuronal excitability.

• Neurotransmitter metabolism and “active calm”

A “background” of B cofactors is essential for the synthesis of dopamine, GABA and serotonin. When this decreases:
• sudden mood changes appear;
• tolerance to stimuli decreases;
• focus collapses at the end of the day.

The nutritional matrix offers:
✅ B6, B9, B12 – methylation, synthesis and neurochemical balance;
✅ 5-HTP – serotonin precursor;
✅ L-theanine – “rounding” the corners of stress, with vigilance maintained.

• Supporting “clean” energy and motivation

When stress is high, apparent energy can oscillate:
• short peaks, followed by drops;
• difficulty “starting” tasks;
• fatigue after lunch.

The formula pursues coherent energy through:
✅ B1, B3, B5 – coenzymes in ATP production;
✅ Zinc & Manganese – antioxidant and enzymatic cofactors;
✅ Tulsi – supporting resilience in variable contexts.

• Comfort during periods of change (new projects, travels)

Adaptation to new environments or schedules can strain the nervous system:
• daytime hyperactivation;
• difficulties “switching off” in the evening;
• mood variability.

The combined support of phytonutrients and amino acids:
✅ stabilizes transitions between states (work–relaxation);
✅ reduces perception of contextual stress;
✅ maintains decision coherence.

• Antioxidant protection and neuronal comfort

Oxidative stress affects membrane lipids and synapses:
• mental fatigue;
• slow recovery after demanding days;
• decreased cognitive “elasticity”.

Through Niacin, B2/B6/B12, Zinc, Manganese the formula:
✅ neutralizes free radicals;
✅ protects membrane structures;
✅ maintains synaptic responsiveness.

• Compatibility with intermittent fasting and active rhythm

During restriction periods, the nervous system can become fragile without proper “background”:
• irritability;
• difficulty maintaining tasks;
• variable performance.

B vitamins and minerals stabilize:
✅ energy production;
✅ GABA/serotonin synthesis;
✅ neuromuscular communication.

• Support for circadian coherence (shift-workers, travelers)

When the day/night cycle is disrupted, synchronization is lost:
• difficulty resetting at destination;
• compensatory hyperactivation;
• unnatural daytime fatigue.

The complex favors recalibration through:
✅ Valerian & GABA – facilitating evening “disconnection”;
✅ L-theanine – reducing stress-anxiety cycle;
✅ B-group – support for melatonin/serotonin synthesis.

• A different approach to “calm”

Unlike isolated sedatives, the matrix:
✅ does not suppress activity;
✅ brings coherence, not drowsiness;
✅ allows maintaining productivity with inner quietness;
✅ reduces contextual stress, not vigilance.

This is translated into:
– diurnal equanimity;
– stable focus;
– restful transitions (waking–sleeping).

Usage Instructions

Take two capsules daily with food.




 

Other Ingredients

Hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source), magnesium stearate (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish ingredients or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Caution: For adults only. Do not exceed recommended dose unless recommended by a healthcare professional. Larger amounts may contribute to photosensitizing reactions (skin reddening) in the presence of strong sunlight or tanning beds. St. John’s Wort is known to interact with antidepressants, oral contraceptives, immunosuppressants, anticoagulants, anti-seizure medications, chemotherapeutic agents and other prescription and non-prescription medications. Do not use this product while taking any medication or if you have a medical condition without the advice of your physician. Not for use by pregnant or nursing women. May cause drowsiness. Do not use this product with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.