Vitamins A, C, E & Selenium, Swanson: Powerful Antioxidant, Immunity and Cellular Protection, Skin and Collagen, Vision and Ocular Health

Vitamins A, C, E and Selenium, Swanson is a premium dietary supplement formulated to offer complete and concentrated antioxidant support, through a strategic combination of essential micronutrients involved in cellular protection, immune system functioning, skin health and vision maintenance. The formula contains Vitamin A (as beta-carotene) – 7,500 mcg RAE (833% NRV), Vitamin C (as ascorbic acid) – 500 mg (556% NRV), Vitamin E (as d-alpha tocopheryl acetate) – 180.2 mg (1201% NRV) and Selenium (from selenium yeast) – 50 mcg (91% NRV). These nutrients act synergistically, contributing to neutralizing free radicals and supporting the body's natural defense mechanisms.

Every day, the body is exposed to factors that increase oxidative stress: pollution, UV radiation, secondhand smoke, psychological stress, intense effort, insufficient sleep and unbalanced diet. Oxidative stress represents an imbalance between free radical production and the body's ability to neutralize them. Long-term, this process can influence skin quality, tissue elasticity, energy, immunity and even how the body recovers after effort or illness.

Vitamins A, C and E are recognized as the classic antioxidant "triad," each having distinct roles. Vitamin A, in beta-carotene form, is associated with maintaining mucous membranes, skin and normal vision. Vitamin C is a water-soluble antioxidant essential for collagen synthesis and normal immune system function. Vitamin E is one of the most important fat-soluble antioxidants, with a major role in protecting cell membranes and lipids against oxidation. Selenium, in yeast-derived form, contributes to cell protection against oxidative stress and supports normal thyroid function, being involved in key antioxidant enzymes.

Through this combination, Swanson offers complete support, both for daily cell protection and for maintaining vitality and healthy appearance, with benefits extending from immunity to skin, eyes and metabolic functions.

Detailed Benefits of Vitamins A, C, E and Selenium

 

• Complex antioxidant protection: defense on multiple levels

A major advantage of this formula is antioxidant coverage both in aqueous environment (vitamin C) and in lipid environment (vitamin E), completed by the roles of vitamin A and selenium in cellular protection. This is important because free radicals can affect various cell structures: proteins, lipids, DNA.

The formula can contribute to:
✅ cell protection against oxidative stress (C, E, selenium)
✅ maintaining cell membrane integrity (vitamin E)
✅ supporting internal antioxidant mechanisms through selenium
✅ reducing oxidative "load" during demanding periods

 

• Immunity and natural barrier: support for defense mechanisms

The immune system depends on a stable supply of micronutrients. Vitamin C is one of the most important vitamins for normal immune function, and vitamin A supports mucous membranes (respiratory, digestive), which represent the first line of defense. Selenium contributes to normal immune system functioning and to protecting cells involved in immune response.

It can support:
✅ normal immune system functioning (vitamin C, selenium)
✅ maintaining natural barriers through healthy mucous membranes (vitamin A)
✅ better resilience during periods with stress and exposure to external factors
✅ more efficient recovery through antioxidant and nutritive support

 

• Healthy skin and collagen: elasticity, firmness and uniform appearance

Skin is a tissue permanently exposed to UV and pollution, which accelerates oxidative stress. Vitamin C is essential for collagen synthesis, the structural protein that maintains skin firmness. Vitamin E protects lipids in cell membranes, and vitamin A is associated with maintaining normal skin and tissue regeneration.

The formula can contribute to:
✅ supporting normal collagen synthesis (vitamin C)
✅ antioxidant protection for skin exposed to UV/pollution (C, E, selenium)
✅ maintaining normal skin and regeneration (vitamin A)
✅ brighter and more uniform appearance through cellular protection

 

• Vision and ocular health: support for adaptation and protection

Vitamin A is essential for maintaining normal vision, being involved in visual processes. Antioxidants (C, E, selenium) support protecting sensitive tissues against oxidative stress, which is relevant for eyes, given constant light exposure.

It can support:
✅ maintaining normal vision (vitamin A)
✅ antioxidant protection of ocular tissues (C, E, selenium)
✅ resilience to visual stress and modern environment (screens, artificial light)
✅ supporting ocular comfort through cellular protection

 

• Cardiovascular health and lipid protection: vitamin E's role

Cell membranes are rich in lipids and are vulnerable to oxidation. Vitamin E is known for its role in protecting lipids against oxidative stress, which can be relevant for maintaining cellular health throughout the body, including in cardiovascular context.

It can contribute to:
✅ protecting membrane lipids against oxidation (vitamin E)
✅ maintaining normal cellular function through membrane integrity
✅ supporting antioxidant balance in lipid-rich tissues
✅ general support for vitality through cellular protection

 

• Energy, fatigue and recovery: support through vitamin C and antioxidant balance

Vitamin C contributes to reducing fatigue and exhaustion and is involved in energy metabolism. In addition, when oxidative stress is reduced, the body can function more efficiently, and recovery after effort can be better supported.

The formula can support:
✅ reducing fatigue and exhaustion (vitamin C)
✅ better recovery after demanding periods
✅ better stress tolerance through antioxidant support
✅ more stable energy by supporting energy metabolism

 

• Thyroid function and metabolic balance: essential selenium supply

Selenium contributes to normal thyroid function, and the thyroid influences metabolism, energy and general balance. Additionally, selenium supports important antioxidant enzymes, which makes it a dual nutrient: metabolic and protective.

It can contribute to:
✅ supporting normal thyroid function (selenium)
✅ metabolic balance and background energy
✅ antioxidant protection through selenium-dependent enzymes
✅ better resilience during demanding periods

 

 

Directions for use

As a dietary supplement, take one softgel per day with water.




 

Supplement facts
Serving Size: 1 Softgel
	Amount Per Serving	%Daily Value
Vitamin A (as beta-carotene)	7,500 mcg RAE	833%
Vitamin C (as ascorbic acid)	500 mg	556%
Vitamin E (as d-alpha tocopheryl acetate)	180.2 mg	1,201%
Selenium (from selenium yeast)	50 mcg	91%

 

 

Other ingredients

Softgel (gelatin, glycerin, purified water, caramel color), soybean oil, corn oil, soy lecithin, beeswax. 
Contains soy and sulfites. 
Contains a bioengineered food ingredient. 

 

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.