Pantothenic Acid (Vitamin B5) 500 mg: Energy, Fatigue Reduction and Adrenal Support – Active Metabolism, Skin Health and Mental Clarity

Pantothenic Acid, Vitamin B-5, 500 mg, Life Extension is a high-potency dietary supplement, formulated to support energy production, macronutrient metabolism and the synthesis of essential compounds for optimal body function. Each serving provides pantothenic acid (vitamin B5) – 500 mg, in the form of D-calcium pantothenate, representing 10,000% NRV, along with calcium – 44 mg (3% NRV), derived from the same mineral form. Vitamin B5 is one of the key vitamins of the B-complex, known for its central role in the formation of coenzyme A (CoA), an indispensable molecule for converting food into energy and for numerous metabolic and hormonal processes.

In the modern pace of life, the body is subject to constant demands: psychological stress, busy schedule, insufficient sleep, workouts, variable diets and periods of prolonged fatigue. In this context, B-complex vitamins are essential, as they directly participate in the cell's energy "engine." Vitamin B5 has a special position, being involved in the metabolism of carbohydrates, fats and proteins, but also in the synthesis of steroid hormones (including those produced by the adrenal glands), neurotransmitters and some structural lipids important for cell membrane integrity. Through its concentrated intake, Pantothenic Acid 500 mg offers support for stable energy, stress resilience, skin health and mental clarity, being a suitable choice for people who want advanced metabolic support.

Detailed Benefits of Pantothenic Acid (Vitamin B5) 500 mg

 

• Supporting cellular energy production through coenzyme A (CoA)

Coenzyme A is a central metabolic "node," involved in transforming nutrients into energy and in producing vital compounds. Vitamin B5 is necessary for CoA formation, and without adequate intake, the efficiency with which cells convert carbohydrates and fats into energy can decrease. Therefore, vitamin B5 is directly associated with daily vitality and the body's ability to maintain a stable energy level.

Pantothenic acid can contribute to:
✅ supporting energy metabolism through its role in CoA synthesis
✅ reducing the sensation of fatigue associated with metabolic demand
✅ more constant energy throughout the day, without sudden fluctuations

This benefit is relevant for active people, for those with intense schedules or for those who feel their energy drops quickly in the second part of the day.

 

• Efficient metabolism of fats, carbohydrates and proteins

B5 participates in numerous enzymatic reactions that determine how the body uses macronutrients. Efficient metabolism means not only caloric burning, but also optimal use of nutrients for repair, synthesis and performance. Coenzyme A, dependent on vitamin B5, is involved in fatty acid oxidation, carbohydrate metabolism and lipid synthesis processes.

Vitamin B5 can support:
✅ efficient fat burning, through its role in lipid metabolism
✅ carbohydrate utilization for energy and performance
✅ protein utilization in repair and regeneration processes

This support is valuable both in periods of physical exertion and for people pursuing metabolic balance and maintaining a healthy weight.

 

• Support for adrenal glands and stress adaptation

The adrenal glands are involved in the production of stress hormones and other steroid hormones important for regulating the body. Vitamin B5 is involved in the synthesis of these hormones, as CoA participates in the biochemical pathways that support steroid production. In periods of intense stress, the body may have increased requirements for nutrients involved in these processes.

Pantothenic acid can contribute to:
✅ supporting adrenal function and stress resilience
✅ maintaining internal balance in mentally and physically demanding periods
✅ better adaptation to busy schedule, through metabolic and hormonal support

This benefit is appreciated by people who frequently feel "exhausted," tense or who go through periods of sustained stress.

 

• Mental clarity and nervous system support

B-complex vitamins are fundamental for nervous system function, and B5 indirectly contributes to the synthesis of compounds involved in nerve transmission and brain energy metabolism. The brain consumes a lot of energy, and when energy metabolism is suboptimal, mental fatigue, lack of concentration and decreased intellectual performance can occur.

Vitamin B5 can support:
✅ maintaining mental clarity and concentration capacity
✅ reducing cognitive fatigue in periods of intense work
✅ supporting nervous system function through metabolic support

This effect is useful for people who work a lot at the desk, have complex responsibilities or need consistent mental performance.

 

• Skin health and sebum balance support

Vitamin B5 is also known for its role in skin health, as it supports lipid metabolism and tissue regeneration processes. The skin is an organ with a high rate of cellular renewal and needs nutrients that support skin barrier integrity. Also, lipid balance influences skin appearance, hydration level and general comfort.

Pantothenic acid can contribute to:
✅ supporting skin regeneration and skin barrier
✅ maintaining a more uniform and healthier skin appearance
✅ balance in cutaneous lipid metabolism, important for comfort

This benefit is relevant in stressful periods (when skin becomes more reactive), in the cold season or for people pursuing "beauty from within."

 

• Structural lipid synthesis and cellular health

Coenzyme A is involved in the synthesis of phospholipids and other structural components of cell membranes. Healthy membranes mean efficient cellular communication, optimal nutrient transport and stress resilience. Through its role in these processes, vitamin B5 supports cellular health and optimal body function at a fundamental level.

Vitamin B5 can support:
✅ maintaining cell membrane integrity
✅ tissue regeneration and adaptation processes
✅ long-term vitality, through deep metabolic support

Pantothenic Acid (Vitamin B5) 500 mg, Life Extension offers a high potency of pantothenic acid (10,000% NRV), supporting cellular energy through coenzyme A, fat and carbohydrate metabolism, stress resilience and skin health. Through its central role in metabolic and hormonal processes, this supplement becomes a valuable ally for vitality, mental clarity and internal balance in daily life.

 

Directions for Use

Read the entire label and carefully follow the instructions before use.
Take one (1) capsule daily, with food, or as recommended by a physician.




 

Supplement Facts
Serving Size: 1 Vegetarian Capsule
	Amount Per Serving	% Daily Value
Calcium (as D-calcium pantothenate)	44 mg	3%
Pantothenic Acid (as D-calcium pantothenate)	500 mg	10,000%

 

Other Ingredients

Vegetable cellulose (capsule), microcrystalline cellulose, rice extract blend.


 

Warnings

Keep out of reach of children.
Do not exceed the recommended dose.
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or nursing. Store tightly closed in a cool and dry place.