TMG (Anhydrous Betaine) 1,000 mg  – Efficient Methylation, Homocysteine Balance, Metabolic Energy & Liver Support – Cellular Osmoprotection & Mental Clarity for Stable Daily Rhythm

TMG (Trimethylglycine), 1,000 mg, Now Foods is a supplement focused on anhydrous betaine – a methyl group donor with a key role in regenerating methionine from homocysteine and supporting numerous methylation reactions in the body. TMG-related methylation is at the basis of essential compound synthesis (e.g. creatine), epigenetic regulations and efficient metabolic functioning. Additionally, betaine acts as an osmolyte – an intracellular water "buffer" – contributing to cellular hydration and resilience against osmotic stress. Through a simple, single-component formula, the product offers clear support for homocysteine balance, hepatic comfort, daily energy and mental clarity. 

Detailed Benefits of TMG (Anhydrous Betaine) 1,000 mg

• Efficient methylation and homocysteine balance

Methylation is a biochemical "network" that influences protein synthesis, lipid metabolism, detoxification and even gene expression. TMG donates methyl groups for the conversion of homocysteine to methionine, helping maintain a harmonious metabolic profile.
• Supports homocysteine transformation through the betaine-homocysteine methyltransferase pathway
• Contributes to recharging the methionine–SAMe (S-adenosylmethionine) cycle
• Promotes methylation processes with broad impact in the body

✅ Support for homocysteine balance within physiological limits
✅ Metabolic foundation for many enzymatic reactions
✅ Logical framework alongside B9/B12/B6 for a complete "circuit"

• Metabolic energy and creatine synthesis

By regenerating methionine and SAMe availability, TMG supports creatine synthesis – a crucial molecule for the phosphagen energy "buffer". In daily life, this is reflected in perceived energy efficiency during effort and demanding tasks.
• Contributes to a "cleaner" start to the day
• Helps with energy continuity between meals
• Promotes "smoother" recovery after moderate physical activity

✅ Stable energy flow
✅ Fewer fluctuations in productivity
✅ Coherence between planning and execution

• Liver and lipid metabolism – support for metabolic "cleansing"

Betaine is used in nutritional practices to support hepatic processes, especially in the context of methylation and lipid transport. Through its role, TMG contributes to more coherent lipid metabolism and postprandial comfort.
• Supports methylation-dependent hepatic processes
• Contributes to more efficient fat processing
• Promotes a state of "lightness" after substantial meals

✅ More comfortable postprandial period
✅ Liver-friendly nutritional framework
✅ Synergy with balanced diet and hydration

• Mental clarity, mood and cognitive rhythm

Adequate methylation supports the synthesis of certain neurotransmitters and maintains the "fine-tuning" of neuronal networks. TMG, as a methyl donor, can contribute to balanced mental tone.
• Helps with perception of stable focus and "clear" mind
• Promotes coherence between attention and working memory
• Fits "deep work" and learning routine

✅ Clearer cognitive start in the morning
✅ More fluid mental flow under pressure
✅ More coherent micro-decisions throughout the day

• Cellular osmoprotection and intracellular hydration

Betaine is a compatible osmolyte: it stabilizes proteins and cellular structures when the osmotic environment changes (e.g. sweating, dietary variations).
• Supports cellular hydration and volume
• Contributes to enzyme protection against osmotic stress
• Helps maintain cellular functions under variable conditions

✅ Resilience on busy or active days
✅ Sensation of metabolic "fluidity"
✅ Foundation for general cellular comfort

• Digestion and post-meal comfort

Through its impact on lipid metabolism and osmolytic role, TMG can support a more predictable postprandial period, especially in fatty meals.
• Promotes more coherent lipid "passage"
• Reduces perception of heaviness after meals
• Natural integration with structured eating habits

✅ Meals felt as "lighter"
✅ Predictable digestive rhythm
✅ Compatible with regular eating schedule

• Performance and recovery in active lifestyle

Creatine synthesis supported by methylation, plus osmotic protection, creates a friendly context for moderate effort.
• Supports performance perception in daily activity
• Helps maintain energy during short intense bursts
• Contributes to faster return to baseline

✅ Training more pleasant
✅ Daily rhythm more stable
✅ Sustainable routine without excesses

• More uniform glycemic response and energy between meals

By supporting metabolic "architecture", TMG can indirectly contribute to a flatter energy curve, in synergy with balanced nutrition and adequate fiber intake.
• Fewer energy "peaks and valleys" after meals
• Better focus in the post-lunch window
• Encourages mindful food choices

✅ Stability in productivity
✅ Less need for spontaneous snacks
✅ Uninterrupted workflow

• Intelligent synergies in lifestyle

TMG shines in a coherent nutritional ecosystem:
• B-complex (B9, B12, B6) – cofactors for methylation cycle
• Choline – partner in one-carbon metabolism and phospholipids
• Omega-3 and antioxidants (vitamin C, polyphenols) – redox and vascular balance
• Quality proteins and hydration – support for creatine and osmoprotection

✅ 360° approach to methylation, energy and liver
✅ Compatible with Mediterranean or balanced diet
✅ Foundation for gradually and sustainably perceived results

• Simple, clean, easy to integrate – ingredient profile

Composition per serving: Trimethylglycine (TMG, anhydrous betaine) – 3 g (3,000 mg) **.
Without opaque mixtures, without excesses – just methyl donor in a clear and predictable dose.
• Single component ensures control over intake
• Easy to harmonize with other metabolically oriented supplements
• Versatile for morning or lunch, depending on routine

✅ Total label transparency
✅ Simple scheme customization
✅ Compatibility with various nutritional plans

TMG (Anhydrous Betaine) 1,000 mg, Now Foods aligns methylation, energy and hepatic comfort in a minimal yet strategic formula. Through homocysteine balance, creatine synthesis support and cellular osmoprotection, TMG offers a clean metabolic "background" for mental clarity, daily vitality and sustainable well-being – all in a transparent format, easy to include in any routine oriented towards performance and health.




 

Directions for Use

Take 1-3 tablets twice daily, preferably with food.



 

Other Ingredients

Microcrystalline cellulose, hydroxypropyl cellulose, vegetarian coating, stearic acid (vegetable source), croscarmellose sodium and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Caution: For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Keep bottle tightly closed at all times between uses. Keep freshness packet in bottle. This product is very sensitive to moisture/humidity which may affect product stability.
Store in a cool, dry place after opening.
Natural color variation may occur in this product.