Triple Calcium (Carbonate, Aspartate, Citrate) 500 mg: Bone and Teeth Health, Muscle and Nerve Function – Calcium in Three Forms For Optimized Absorption and Long-Term Skeletal Support

Triple Calcium 500 mg, Swanson is a dietary supplement formulated to provide an essential calcium intake, one of the most important micronutrients for bone and teeth health and for proper functioning of the nervous and muscular system. The product contains 500 mg calcium per serving, derived from three complementary forms – carbonate, aspartate and citrate – chosen to ensure good bioavailability and optimal digestive tolerance.

Calcium is the predominant mineral in bone and dental structure, constituting the internal "skeleton" of the body. It is involved in bone mineralization, in the formation and maintenance of bone density, in teeth stability, as well as in essential processes such as muscle contraction, blood coagulation, nerve impulse transmission and normal heart rhythm. Insufficient calcium intake from diet, restrictive diets, low dairy consumption or demanding lifestyle can make it difficult to reach the daily requirement from diet alone.

By providing calcium from carbonate (high elemental content), citrate (known for good absorption) and aspartate (well-tolerated organic form), Triple Calcium 500 mg supports the body in maintaining an optimal level of calcium available for the tissues that need it most: bones, teeth, muscles and nervous system. The product is suitable for people of different ages who want to support their bone structure, protect their teeth health and contribute to normal muscle and nerve functioning.

Detailed Benefits of Triple Calcium (Carbonate, Aspartate, Citrate) 500 mg, Swanson

• Supporting Bone Health and Bone Density

Calcium is the basic element for bone mass formation and maintenance. Bones represent the body's main calcium reservoir, and in the absence of sufficient intake, the body resorts to bone reserves, which can affect the skeleton structure over time.

Through regular calcium intake:
• Proper bone mineralization is supported
• Maintaining normal bone density is contributed to
• Skeleton resistance and stability are supported, especially at advanced ages or in periods of increased demand

Triple Calcium 500 mg can be an important support for:
✅ Adults who want to maintain their bone health long-term
✅ Women in periods with increased calcium needs (for example, after a certain age)
✅ People with active lifestyle or athletes, whose bones are subjected to increased mechanical demands

• Maintaining Teeth Health

Teeth, like bones, depend on calcium to maintain their structure and resistance.

An adequate calcium intake:
• Contributes to maintaining dental enamel
• Supports the mechanical resistance of teeth
• Supports the general integrity of the dento-maxillary apparatus

Triple Calcium 500 mg:
✅ Helps provide daily an essential mineral for strong teeth
✅ Can complement dietary calcium intake to support oral health
✅ Integrates easily into a routine oriented toward comprehensive teeth and gum care (brushing, balanced diet, regular checkups)

• Normal Muscle Functioning and Prevention of Neuromuscular Imbalances

Calcium plays a central role in muscle contraction:

• Allows the muscle to contract and relax through fine mechanisms at the cellular level
• Is involved in transmitting nerve impulses to muscle fibers
• Participates in the proper functioning of cardiac muscle and smooth musculature

An adequate calcium intake can:
✅ Support normal functioning of skeletal muscles (limbs, back, neck)
✅ Contribute to adequate muscle tone
✅ Help maintain muscle comfort, especially in the context of regular physical activity

• Supporting the Nervous System and Cellular Communication Processes

Calcium is involved in nerve impulse transmission and in communication between neurons and other cells:

• Intervenes in the release of chemical mediators (neurotransmitters) at the synaptic level
• Supports coordination between brain, nerves and muscles
• Contributes to maintaining balanced nervous activity

Through the intake of 500 mg calcium, Triple Calcium 500 mg, Swanson:
✅ Supports normal nervous system functioning
✅ Contributes to efficient communication between nerves and muscles
✅ Helps maintain clarity and coordination of the body in daily activities

• Three Complementary Forms of Calcium for Optimized Absorption and Tolerance

The Triple Calcium formula combines three forms of calcium – carbonate, citrate and aspartate – each having specific advantages:

• Calcium carbonate – high elemental calcium content, ideal for efficient supplementation
• Calcium citrate – form well known for good bioavailability, useful in various digestive contexts
• Calcium aspartate – organic form that can be well tolerated by the body

This combination:
✅ Allows the body to benefit from calcium from varied sources, with different absorption profiles
✅ Can support more efficient calcium utilization by the body
✅ Contributes to better digestive tolerance, compared to formulas that rely on a single form of calcium

• Supporting Mineral Balance and Vital Processes

Calcium is involved in numerous vital processes, beyond bone and teeth health:

• Participates in normal blood coagulation
• Contributes to the functioning of enzymes involved in metabolism
• Plays a role in maintaining normal heart rhythm

A constant calcium intake, through diet and supplementation when needed, can:
✅ Support a multitude of biochemical processes essential for daily life
✅ Help the body function at optimal parameters, from cellular level to system level
✅ Contribute to general state of vitality and internal balance

• Suitable for Diverse Lifestyles and Different Needs

Triple Calcium (Carbonate, Aspartate, Citrate) 500 mg, Swanson is suitable for:

• People with low dietary calcium intake (diet poor in dairy or plant sources rich in calcium)
• Adults and elderly who want to support their bone and teeth health long-term
• Active people, athletes or those who exert regular physical effort and need support for muscles and bone system

Through its intake of 500 mg calcium from three complementary forms, this supplement:
✅ Helps complete the daily calcium requirement
✅ Supports skeleton structure, muscle function and nervous balance
✅ Integrates easily into a daily routine dedicated to osteoarticular system health and normal functioning of the entire body.

Directions for Use

As a dietary supplement, take one tablet twice daily with water.

Other Ingredients

Acacia, maltodextrin, stearic acid, pharmaceutical glaze, croscarmellose sodium, magnesium stearate.

Warnings

For adults only. Consult your healthcare provider before using this product or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.