Vitamin K-1 (Phylloquinone) 100 mcg (Healthy Coagulation, Strong Bones, Vascular Comfort) – Activation of K-dependent Proteins, Bone Mineralization and Calcium-Tissue Balance

Vitamin K-1 (Phylloquinone) 100 mcg from Swanson provides 100 mcg of vitamin K1 (83% NRV) in a clear formula easy to integrate into daily routine. Vitamin K1 is an essential cofactor for γ-glutamyl carboxylase enzyme, responsible for activation (carboxylation) of a group of K-dependent proteins. These proteins have role in maintaining physiological coagulation, directing calcium toward bones and protecting soft tissues. By supporting efficient carboxylation, vitamin K1 contributes to balance between blood fluidity and body's ability to respond adequately to micro-injuries, to bone mineral density consolidation and daily vascular comfort. The Swanson formula delivers phylloquinone – the predominant form of vitamin K in diet – in a classic dosage, suitable for maintaining nutritional status.

Detailed Benefits of Vitamin K-1 (Phylloquinone) 100 mcg

• Physiological coagulation and adequate response to micro-injuries

Coagulation is finely regulated process that must remain within physiological limits. Vitamin K1:
• Supports activation of key proteins involved in cascade (K-dependent) for balanced hemostasis
• Contributes to proportional response to minor cuts or daily bumps
• Helps maintain integrity and circulation continuity in daily life
By participating in carboxylation of involved proteins, K1 supports "orchestra" of factors that act coordinately.

• Bone mineralization and calcium direction to right place

Bones need not only calcium, but also correctly activated proteins to integrate it. Vitamin K1:
✅ Supports osteocalcin carboxylation, protein that binds calcium in bone matrix
✅ Contributes to density and structural resilience, in synergy with calcium intake and vitamin D
✅ Helps maintain bone architecture, supporting daily mobility and comfort
When calcium "logistics" work well, support structures benefit directly.

• Vascular comfort and soft tissue protection

Calcium should be used in bones, not uselessly deposited in soft tissues. Vitamin K1:
✅ Supports activation of extracellular Gla proteins, involved in maintaining vascular comfort
✅ Contributes to tissue environment where calcium is directed where needed
✅ Helps maintain elasticity and integrity of vascular structures
This support translates into general sense of well-being in daily activities.

• Synergy with vitamin D and calcium – the density "trio"

Vitamin D favors calcium absorption, but its integration into bone also depends on K-dependent proteins. Alongside calcium intake:
• K1 ensures "activation step" for proteins that fix calcium
• D supports mineral availability, and K1 directs correct utilization
• Together support coherent mineralization, with relevance for bones and teeth
This complementarity is core of many structural support regimens.

• Balance between fluidity and circulation integrity

Modern lifestyle involves alternations between static and active periods. Vitamin K1:
✅ Contributes to proportional hemostatic response in daily life
✅ Supports maintenance of orderly circulatory profile, without compromising fluidity
✅ Accompanies healthy habits like hydration, active breaks and movement
When coagulation "brake" and "acceleration" are well regulated, entire system functions harmoniously.

• Support for integrity at hepatic level

Carboxylation of many K-dependent proteins occurs in liver. Through K1 intake:
• Hepatic function is supported in activation stage of these proteins
• Contributes to maintaining orderly metabolic context
• Facilitates coherence of protein synthesis and maturation processes
Well-supplied hepatic "workshop" works efficiently for entire body.

• Role of phylloquinone (K1) from nutritional perspective

Phylloquinone is predominant form of vitamin K in green leafy vegetables. K1 supplementation:
✅ Complements dietary intake when eating habits are variable
✅ Provides stable reference for maintaining vitamin K status
✅ Integrates easily into simple or complex wellness routines
Thus, nutritional basis for K-dependent proteins remains solid.

• Joint comfort and mobility

Correct mineralization and periarticular collagen integrity depend on coherent mineral and protein background. K1:
• Indirectly contributes to favorable environment for joint structure support
• Helps, alongside calcium and active lifestyle, with movement comfort
• Supports return to "natural rhythm" after static periods
Mobility is result of several levers; vitamin K1 provides one of them.

• Support for teeth and support tissues

Similar to bone, tooth and anchoring tissues benefit from correct calcium utilization. Vitamin K1:
✅ Supports activation of proteins that help mineral organization
✅ Contributes to support tissue resilience
✅ Complements daily oral hygiene ritual from nutritional perspective
Coherent mineral structure supports comfort in chewing and speaking.

• Versatility for daily objectives

Whether priority is supporting physiological coagulation, bone mineralization or vascular comfort:
✅ K1 100 mcg fits in minimalist regimens or advanced protocols (alongside D and calcium)
✅ Complements diets where green vegetable intake varies
✅ Supports active lifestyle, with alternations between office work, brisk walking and time spent outdoors
Consistent nutritional strategy makes difference in daily felt well-being.

• Key mechanisms working together

Vitamin K1 strength lies in its role as cofactor for K-dependent protein carboxylation. In practice:
• Activates proteins involved in hemostasis, for proportional response to micro-injuries
• Carboxylates bone proteins (like osteocalcin), to bind calcium in mineral matrix
• Supports extracellular proteins that contribute to vascular comfort and soft tissue protection
Together, these mechanisms maintain elegant balance between blood fluidity, structural resilience and correct calcium direction.

Vitamin K-1 (Phylloquinone) 100 mcg, Swanson, offers essential support for healthy coagulation, strong bones and vascular comfort, through precise activation of K-dependent proteins and harmonization of calcium "economy" in body. Through clear dosage and classic nutritional form, formula naturally integrates into daily routine, alongside habits that support mobility, density and daily vitality.

Directions for Use

As a dietary supplement, take one tablet daily with water.




 

Other Ingredients

Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, magnesium stearate, silica, hypromellose, glycerin.

Warnings

For adults only. Consult healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medications, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.