Super Omega 3-6-9, 1200 mg – Brain and heart, skin and hormones, joints and immunity, with EPA & DHA, GLA and ALA in balanced ratio

Super Omega 3-6-9, 1200 mg, NOW Foods is an intelligent lipid complex that combines three complementary sources of fatty acids: borage oil (seed) – 800 mg, fish oil concentrate – 800 mg and organic flax seed oil – 800 mg. Each serving delivers a natural profile of essential and conditional fatty acids: total omega-3 604 mg (of which EPA 126 mg and DHA 78 mg), total omega-6 539 mg (with GLA 160 mg) and omega-9 225 mg, with the purpose of supporting cardiovascular and brain health, inflammatory balance, joint comfort, skin quality and general well-being. Through the strategic combination of EPA+DHA (fish oil), GLA (borage) and ALA+omega-9 (flax), the formula aims for complete synergy for diverse daily needs.

Detailed Benefits of Super Omega 3-6-9

• Heart health and lipid balance

The cardiovascular system benefits from fatty acids that support membrane fluidity and balance of physiological responses:

✅ Omega-3 (604 mg/serving, of which EPA 126 mg, DHA 78 mg) – support a favorable lipid profile and endothelial function;
✅ Omega-9 (225 mg) – associated with balanced lipid "background" from diet;
✅ EPA+DHA+omega-9 synergy – contributes to coherent vascular dynamics for daily activities.
Through this lipid "trio", the formula supports the foundation of a heart-healthy lifestyle.

• Mental clarity, memory and vision

Nervous and visual structures are based on polyunsaturated fatty acids integrated into cell membranes:

✅ DHA (78 mg) – structural component of neuronal and retinal membranes;
✅ EPA (126 mg) – supports a balanced neurovascular environment and good neuronal communication;
✅ ALA from flax oil – complements omega-3 intake for daily cognitive "background".
The result is nutritional support for focus, mental fluency and visual comfort in demanding periods.

• Physiological inflammatory balance and joint comfort

Eicosanoids derived from fatty acids finely guide tissue responses:

✅ GLA from borage (160 mg) – precursor of dihomo-GLA and series 1 prostaglandins, associated with physiological modulation of inflammatory response;
✅ EPA – supports a harmonized eicosanoid profile;
✅ Comfort perceived at joint and muscle level, useful in active routine and after effort.
The EPA + GLA combination complementarily addresses metabolic pathways, favoring daily comfort "fine-tuning".

• Hydrated skin, elasticity and skin barrier

Skin integrity depends on the lipid matrix of the stratum corneum:

✅ GLA (160 mg) – supports hydration and elasticity through rebuilding of epidermal lipids;
✅ Omega-9 and ALA – contribute to hydrolipidic film for supple appearance and skin comfort;
✅ Omega-3 – correlated with balanced skin responses to environmental factors.
By rebalancing the lipid "mortar", skin gains comfort and uniformity.

• Metabolism and stable perceived energy

Essential fatty acids influence cellular signaling and metabolic rhythm:

✅ Omega-3 – support membrane flexibility and efficiency of cellular exchanges;
✅ Omega-9 – basic element in "smart diets" for stable metabolic profile;
✅ ALA (flax) – completes polyunsaturated intake for coherently felt energy.
This coherence is reflected in tone and endurance throughout a dynamic day.

• Hormonal balance and feminine comfort

GLA from borage is valued for its role in "fine modulator" prostaglandin synthesis:

✅ 160 mg GLA – support for balanced physiological response throughout the month;
✅ Omega-3 – contributes to a harmonized inflammatory background;
✅ Useful synergy for maintaining daily rhythm in periods with increased needs.
The combined GLA + omega-3 approach offers a nutritional basis for feminine comfort.

• Support of immunity and mucosal barrier

Cell membranes of immune cells and mucosa need appropriate fatty acids:

✅ Omega-3 – associated with adapted immune response;
✅ GLA – supports metabolic pathways involved in tissue resilience;
✅ Balanced lipid matrix – promotes barrier integrity and cellular communication.
A good lipid "ground" means better adaptability to environmental factors.

• Why a "3-in-1" (fish + borage + flax)?

Because each source brings a specific advantage:

✅ Fish oil (800 mg) – directly provides EPA and DHA, omega-3 acids with brain and cardiovascular role;
✅ Borage oil (800 mg) – rare in diet, rich in GLA (160 mg) for tissue and skin comfort;
✅ Organic flax seed oil (800 mg) – ALA and omega-9, plant "background" for daily balance.
Together, they cover the "structure-function-comfort" spectrum in a single serving.

• Fit with modern lifestyles

Whether you work intensely, exercise or alternate between tasks:

✅ The 3-6-9 complex offers "all-around" lipid coverage in a simple format;
✅ Can accompany a balanced meal plan and training program;
✅ Promotes consistency – the #1 factor for clear benefits over time.
One formula, multiple support directions.

• Who Super Omega 3-6-9 is suitable for

For people who seek:

✅ Support of heart, brain and vision with EPA + DHA;
✅ Joint, skin and hormonal comfort with GLA (borage);
✅ Metabolic balance and healthy lipid "background" with ALA and omega-9;
✅ A complete solution, easy to integrate into daily routine.
It's an inspired choice for those who want "the whole package" of fatty acids in a coherent scheme.

Through its synergistic design – borage oil (800 mg), fish oil concentrate (800 mg) and organic flax seed oil (800 mg) – Super Omega 3-6-9, 1200 mg, NOW Foods offers a complete spectrum of omega-3 (604 mg; EPA 126 mg; DHA 78 mg), omega-6 (539 mg; GLA 160 mg) and omega-9 (225 mg), for heart and brain health, inflammatory balance, joint comfort, supple skin and daily resilience.




 

 Directions for Use

Take two softgels daily with food.




 

Other Ingredients

Softgel Capsule [bovine gelatin (BSE-free), glycerin, water] and d-alpha tocopherol (from sunflower).
Contains fish (anchovies, sardines, tuna). 
Quality product, packaged and tested in the USA.
Fish oil is a product from Peru, Morocco, Thailand, China. 
Not manufactured with yeast, wheat, gluten, soy, milk, egg, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.