Phosphatidyl Serine 100 mg – Memory, Focus and Mental Clarity – Support for Synaptic Plasticity, Stress Response and Cognitive Energy (with Choline & Inositol)

Phosphatidyl Serine, 100 mg, Now Foods is a supplement formulated to support essential cognitive functions: memory, concentration, attention and mental clarity. Phosphatidylserine (PS) is a structural phospholipid present in neuronal membranes, involved in cellular signaling, synaptic plasticity and maintaining membrane fluidity. In this formula, PS is accompanied by choline (from choline bitartrate) and inositol – key nutrients for phospholipid metabolism and acetylcholine synthesis, a neurotransmitter associated with attention and memory consolidation. Through a balanced profile (Phosphatidylserine 100 mg, Choline 100 mg – 18%, Inositol 50 mg), the product offers coherent support for daily mental performance, stress resilience and efficiency in intellectual tasks.

Detailed benefits of Phosphatidyl Serine 100 mg

• Support for working memory and learning processes

Working memory is the cognitive "space" where we temporarily hold information to mentally manipulate it. Phosphatidylserine contributes to the quality of synaptic communication, supporting efficient transmission of neuronal signals:

- Promotes consolidation of new information and orderly recall
- Supports learning processes, from review to concept integration
- Contributes to thought coherence and idea organization

✅ Better retention of relevant details
✅ Faster response in academic or professional contexts
✅ More fluid mental flow during periods with high information volume

• Mental clarity, attention and sustained focus

In tasks requiring prolonged concentration, neuronal membrane integrity and acetylcholine availability become essential. The synergy between PS and choline creates a "pro-cholinergic" environment, useful for selective attention and clarity:

- Supports maintaining focus on important tasks
- Reduces perceived cognitive "noise" in multitasking
- Promotes rapid transition between planning and execution stages

✅ Feeling of "clear" mind throughout the day
✅ Increased efficiency during periods of intense work
✅ Stable cognitive rhythm, without confusing fluctuations

• Synaptic plasticity and membrane fluidity

Phosphatidylserine contributes to neuronal membrane architecture, influencing flexibility and dynamics of receptors and ion channels. This aspect is important for adapting neuronal networks to varied cognitive requirements:

- Supports "fine-tuning" of communication between neurons
- Contributes to synaptic response quality and adaptation to mental exertion
- Helps maintain structural integrity under daily oxidative stress

✅ More efficient neuronal connections
✅ Better adaptation to intellectual demands
✅ Biological foundation for mental agility

• Stress response and emotional balance

Daily demands can affect cognitive performance consistency. PS is frequently associated with a more balanced response to mental stress, helping maintain clarity and operational calm:

- Supports maintaining attention under pressure conditions
- Contributes to more stable perception of emotional tone
- Helps with cognitive recovery after demanding intervals

✅ "Calm alertness" in the face of deadlines
✅ Less mental dispersion in crowded contexts
✅ Continuity in performance from beginning to end of day

• Choline-phosphatidylserine synergy for cholinergic axis

Choline (100 mg – 18%) is a precursor for acetylcholine, a central neurotransmitter for attention and processing. In the presence of phosphatidylserine, the neuronal phospholipid ecosystem is supported from two directions: structural (PS) and functional (choline-acetylcholine).

- Contributes to signaling quality in attentional circuits
- Supports speed of information access and mental "switching"
- Promotes efficiency in tasks requiring memory and attention simultaneously

✅ Coherence between neural structure and function
✅ More prompt cognitive response
✅ Mental comfort in complex activities

• Inositol – architect of cellular signaling

Inositol (50 mg) participates in phosphoinositide metabolism, a component of intracellular signaling cascades that influence receptors and neuronal communication. The association of inositol with PS and choline adds metabolic depth to the formula:

- Supports signaling alignment to cognitive requirements
- Contributes to quality of "translation" of extracellular signals into internal responses
- Promotes a predictable neurochemical background

✅ Stability in signaling networks
✅ Efficiency in neuronal information exchange
✅ Optimal complement for PS and choline

• Cognitive energy and resistance in "deep work"

Deep work flow requires constant mental resources. By supporting neuronal membrane, acetylcholine and intracellular signaling, the formula can contribute to maintaining a fluid cognitive rhythm:

- Prolonged focus without sudden drops in attention
- Rapid transitions between analysis and synthesis
- Feeling of "flow" in problem solving

✅ Coherent productivity in long sessions
✅ Rapid re-access to logical thread after interruptions
✅ Consistency in performance throughout the day

• Clarity at the start of day and cognitive routine hygiene

Many users seek a clean mental start, with minimal friction between planning and action. The PS-choline-inositol structural-functional support can sustain early installation of clarity:

- Helps with smooth cognitive "startup"
- Promotes priority ordering and staged execution
- Contributes to calmer management of notifications and multiple stimuli

✅ Efficient mental onboarding in the morning
✅ Visibly better task organization
✅ Constant rhythm between meetings and individual work

• Intelligent synergies in lifestyle

To harness the formula's potential, framework matters:
- Quality sleep (sleep hygiene, natural light exposure)
- Regular movement for optimal cerebral blood flow
- Balanced nutrition (proteins, good fatty acids, polyphenol-rich vegetables)
- Active breaks and conscious breathing in intense tasks

✅ Synergy with B-complex (B6, B9, B12) – neurochemical metabolism
✅ Compatible with magnesium – neuromuscular relaxation and calm
✅ Complement with omega-3 (DHA) – neuronal membrane fluidity

Phosphatidyl Serine 100 mg, Now Foods offers a coherent nutritional framework for memory, focus and mental clarity, combining the structural role of PS with the functional support of choline and the finesse of signaling supported by inositol. The result is an integrated approach to daily cognitive performance, suitable for demanding academic or professional periods, but also for those who desire a fluid mental rhythm and constant capacity to learn, plan and execute.

Directions for use

Take 1 capsule 1 to 3 times daily, preferably with food.

Other ingredients

Cellulose, hypromellose (cellulose capsule), silicon dioxide and magnesium stearate (vegetable source).
Contains soy (phosphatidyl serine).
Not manufactured with wheat, gluten, milk, egg, fish, shellfish ingredients or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variations may occur in this product.
Store in a cool, dry place after opening.