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Swanson Magnesium Oxide, 200 mg, Swanson, 250 capsule SW196

Swanson
2 Reviews
78,11 RON 49,99 RON

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Expiration Date: 10.2026

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Delivery date: 1-2 zile lucratoare

Product Code: 2172 Do you need help? 0764710771
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  • Description
  • Reviews (2)

Magnesium Oxide 200 mg: Cellular Energy, Muscular and Nervous System Function, Strong Bones and Electrolyte Balance – 400 mg Magnesium per Serving

 

Magnesium Oxide 200 mg, Swanson is a concentrated formula that provides elemental magnesium from magnesium oxide to support cellular energy, muscular and nervous system function, bone health and electrolyte balance. Each serving of 2 capsuless provides 400 mg of magnesium, representing 95% of the daily value.

 

Magnesium is a cofactor in more than 300 essential enzymatic reactions, being involved in ATP synthesis and utilization, muscle contraction and relaxation, nerve transmission, maintenance of normal blood pressure, glucose metabolism and bone mineralization. This central role makes it important for energy, mobility, mental clarity and the normal functioning of the body.

 

The magnesium oxide form provides a high density of elemental magnesium and is easy to integrate into a daily routine. The formula is suitable for people seeking support for energy, muscles and nerves, electrolyte balance, bones and teeth, cardiovascular function, relaxation and digestive comfort.

Detailed Benefits of Magnesium from Magnesium Oxide

Cellular energy and ATP metabolism

Magnesium is an essential cofactor for the enzymes that convert nutrients into ATP, the primary source of energy for cells. By supporting energy metabolism, it contributes to the function of tissues with high energy demands, such as the muscles, brain and heart.

✅ supports the conversion of nutrients into cellular energy
✅ support for a steady energy supply to the muscles, brain and heart
✅ helps reduce feelings of fatigue on busy days

💪 Muscle function, performance and post-exercise recovery

The quality of movement depends on the balance between calcium, which is involved in contraction, and magnesium, which is involved in relaxation. Physical exertion increases magnesium utilization in the muscles and mitochondria, making an adequate intake important.

✅ supports coordinated muscle contractions
✅ effective relaxation after contraction and improved muscle comfort
✅ support for neuromuscular coordination, performance and recovery

🧠 Nervous system, mental clarity and relaxation

Magnesium influences neuronal excitability and neurotransmitter synthesis. Through its role in nervous system function and muscle relaxation, it may support adaptability during demanding periods and the natural transition to rest.

✅ contributes to the normal functioning of the nervous system
✅ supports mental clarity, focus and psychological resilience
✅ support for evening relaxation, nighttime muscle comfort and recovery

💧 Electrolyte balance, hydration and daily vitality

Electrolytes, including magnesium, potassium and sodium, support fluid distribution and neuromuscular conduction. Proper electrolyte balance is important for endurance, coordination, ion pump function and the maintenance of vitality.

✅ contributes to the maintenance of electrolyte balance
✅ supports the normal function of membrane ion pumps
✅ promotes more consistent vitality and endurance

🦴 Bones, teeth, heart and blood pressure

Magnesium is part of the bone matrix and regulates enzymes involved in bone metabolism. At the same time, cardiac tissue requires precise regulation of electrochemical excitability, and magnesium contributes to the normal function of the heart muscle and vascular tone.

✅ contributes to the maintenance of healthy bones and teeth
✅ provides structural support for posture and mobility
✅ supports heart function, vascular tone and normal blood pressure

🌿 Glucose metabolism, digestive comfort and high magnesium intake

Magnesium participates in enzymatic pathways involved in glucose utilization and in maintaining energy between meals. Magnesium oxide has a specific solubility that may promote water retention in the intestinal lumen and provides a high density of elemental magnesium per serving.

✅ contributes to consistent energy metabolism and more stable vitality between meals
✅ support for regular intestinal transit and digestive comfort
✅ 400 mg of magnesium per serving to efficiently meet daily requirements

Magnesium Oxide 200 mg, Swanson provides a substantial magnesium intake of 400 mg per serving, supporting energy metabolism, muscular and nervous system function, electrolyte balance, bone mineralization, cardiovascular function, relaxation, glucose metabolism and digestive comfort.

Advantages

400 mg magnesium per serving 95% of the daily value Supports energy, muscles and the nervous system Contributes to electrolyte balance and bone health Magnesium oxide with a high density of elemental magnesium
Supplement Facts
Serving size: 2 capsules
Servings per container: 125
  Amount per serving % DV
Magnesium (from magnesium oxide) 400 mg 95%

Suggested use

As a dietary supplement, take 2 capsules per day with food and water.

Advantages

400 mg magnesium per serving 95% of the daily value Supports energy, muscles and the nervous system Contributes to electrolyte balance and bone health Magnesium oxide with a high density of elemental magnesium

Other ingredients

Rice flour, gelatin, magnesium stearate.

Warnings

For adults only. Consult your healthcare provider before using this or any other product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.

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Simona Albu,

Forma aceasta de magneziu este cea mai buna, in ciuda tuturor parerilor contrare.

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Ileana Ion,

Eu prefer mai bine aceasta forma de oxid,îmi este mai bine la stomac
Are un efect bun digestiv,dar voi incerca și forma de glicinat,care,cred că se adaptează mai bine intestinului

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