Swanson Magnesium Citrate, 225mg, Swanson, 240 tablete SWU1082

Swanson
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137,67 RON 94,99 RON

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Expiration Date: 05.2027

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Magnesium Citrate, 225 mg – Cellular Energy, Muscles & Nerves, Strong Bones, Sleep & Relaxation, Electrolyte Balance

 

Magnesium Citrate, 225 mg, Swanson is a formula oriented toward daily performance and systemic comfort, delivering 225 mg of elemental magnesium (54% of the Daily Value) from magnesium citrate – a form known for good solubility and tolerability.

 

Magnesium participates in over 300 enzymatic reactions, serving as a key cofactor for ATP synthesis and utilization (the cell’s energy currency), for muscle contraction–relaxation, nerve transmission, bone mineralization, electrolyte balance, and the maintenance of coherent nutrient metabolism.

 

The formula is easy to integrate into a routine and suits modern lifestyles, where a fast pace, screen work, and training demand a solid mineral “background,” with support for energy, muscles, nerves, sleep, relaxation, and electrolyte balance.

Detailed Benefits of Magnesium Citrate

Cellular Energy and ATP Metabolism

Energy efficiency begins with a discreet but indispensable cofactor. Magnesium activates the enzymes that convert carbohydrates and lipids into ATP – the cell’s energy “currency,” supporting stable tone throughout the day.

✅ supports high-demand tissues: muscles, brain, heart
✅ contributes to reducing the sensation of fatigue during busy periods
✅ supports consistent performance without major energy fluctuations

💪 Muscle Function: Fluid Contraction–Relaxation

Comfortable mobility depends on the fine relationship between calcium, involved in contraction, and magnesium, involved in relaxation. Magnesium Citrate supports coordinated contractions, post-exercise relaxation, and muscular comfort after workouts or long days.

✅ modulates calcium influx into muscle fibers
✅ helps maintain flexibility and endurance
✅ supports clean movement, control, and smoother recovery

🧠 Nervous System, Sleep and “Focused Calm”

The brain and nerves need a stable mineral foundation to support focus. Magnesium contributes to the normal functioning of the nervous system and supports the balance between neuronal excitability and inhibition, useful for mental clarity and emotional stability.

✅ supports a state of “focused calm” during complex tasks
✅ supports perceived relaxation and evening decompression
✅ contributes to mornings with a better sense of recovery

🦷 Bones and Teeth: Intelligent Mineralization

Magnesium is not merely a support for calcium; it is an active link in maintaining the health of the skeletal system and teeth. It participates in regulating vitamin D activation and osteoblast function, supporting coherent bone architecture.

✅ contributes to the health of the skeletal system and teeth
✅ synergy with calcium, vitamin D3, and K2
✅ support for posture, mobility, and confidence in movement

💧 Electrolyte Balance, Heart and Circulatory Tone

The right electrolytes mean the right nerve impulse and efficient muscle contraction. Magnesium contributes to electrolyte balance, supporting membrane ion pumps, fluid distribution, and normal cardiac muscle function.

✅ helps maintain fluid water distribution across the body’s compartments
✅ supports tone and endurance during effort
✅ contributes to maintaining blood pressure within physiological limits

🌿 Digestive Comfort, Good Tolerability and Magnesium Citrate

Magnesium citrate has superior solubility compared to many forms, being friendly to the daily routine. It is a form known for good absorption and a favorable tolerability profile, easy to integrate alongside main meals.

✅ support for regular bowel transit, alongside hydration and fiber
✅ increased solubility and better bioavailability for the body
✅ balance between elemental content and tolerability

Through its central role in energy, neuromuscular, bone, and electrolyte metabolism, Magnesium Citrate, 225 mg, Swanson provides versatile support for performance, recovery, and well-being – a practical solution for today’s pace of life.

Highlights

225 mg elemental magnesium per serving 54% of the Daily Value Magnesium citrate with good solubility Supports energy, muscles and nerves Support for sleep, relaxation and electrolyte balance
Supplement Facts
Serving Size: 2 Tablets
Servings Per Container: 120
  Amount Per Serving % DV
Magnesium (from Magnesium Citrate) 225 mg 54%

Directions

As a dietary supplement, take two tablets once or twice daily with water.

Highlights

225 mg elemental magnesium per serving 54% of the Daily Value Magnesium citrate with good solubility Supports energy, muscles and nerves Support for sleep, relaxation and electrolyte balance

Other Ingredients

Stearic acid, magnesium stearate, croscarmellose sodium, hydroxypropyl methylcellulose, calcium carbonate, talc, and polyethylene glycol.

Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant or nursing, taking medications, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

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iulian rusu,

Raport bun preț-cantitate.

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