L-Glutamic Acid 500 mg: Essential Neurotransmitter, Mental Clarity, Digestive Health and Metabolic Balance

L-glutamic acid 500 mg, Swanson is a dietary supplement based on one of the most important amino acids involved in central nervous system functioning and cellular metabolism. L-glutamate is a major excitatory neurotransmitter in the brain, having a crucial role in nerve impulse transmission, synaptic plasticity, learning processes and memory. Additionally, it participates in synthesis of other amino acids, supports acid-base balance and contributes to proper digestive tract functioning.

L-glutamic acid is the biologically active form that the body recognizes and uses directly in its physiological processes. Under conditions of stress, chronic fatigue or unbalanced diet, this amino acid level can be affected, which can be reflected through decreased mental clarity, concentration difficulties or digestive imbalances. Swanson's supplement offers 500 mg of pure L-glutamic per capsule, in a formula easy to integrate into daily routine, being suitable for people who want to support brain health, metabolic balance and general body vitality.

Through its central role in nitrogen metabolism, neurotransmitter regulation and maintaining cellular integrity, L-glutamate becomes a valuable ally for those pursuing improved mental performance, supporting digestive function and supporting body's natural detoxification and balancing processes.

Detailed Benefits of L-Glutamic Acid

• Supporting cognitive functions and mental clarity

Brain activity depends on efficient communication between neurons, and L-glutamic acid is one of the main neurotransmitters involved in this complex network.

It participates in signal transmission between nerve cells and plays an important role in processes of:
- learning and memorization
- concentration and attention
- rapid information processing

Through L-glutamic intake, the following is supported:
✅ normal synaptic functioning – connection points between neurons
✅ maintaining neuronal plasticity – brain's ability to adapt and create new connections
✅ supporting cognitive functions in demanding periods – exams, projects, intense intellectual activity

Thus, L-glutamic Acid 500 mg, Swanson may be of interest to people who want to naturally support their intellectual performance, improve their concentration level and maintain mental clarity in the alert rhythm of modern life.

• Balancing neurotransmitters and supporting nervous system

The nervous system needs a fine balance between excitatory and inhibitory neurotransmitters. L-glutamate not only acts as an excitatory neurotransmitter, but is also a precursor for GABA (gamma-aminobutyric acid), one of the main inhibitory neurotransmitters involved in relaxation and regulating neuronal excitability.

Through presence of L-glutamic acid in the body, the following can be supported:
✅ adequate GABA synthesis – important for nervous tone regulation
✅ adaptive response to mental stress – maintaining a state of balance and focus
✅ normal functioning of brain–peripheral nervous system axis

This balance between excitation and inhibition is essential for stable psychological state, for adaptability to stimuli and for maintaining harmonious nervous activity.

• Digestive health and gastrointestinal tract function

L-glutamic acid also plays an important role at digestive system level.

It is involved in:
- synthesis of other amino acids essential for intestinal mucosa
- proper functioning of certain digestive enzymes
- supporting intestinal barrier integrity

Through L-glutamic supplementation, the body can benefit from:
✅ supporting metabolism at enterocyte level (intestinal mucosa cells)
✅ contributing to maintaining optimal digestive environment
✅ indirect support for nutrient absorption, due to functional intestinal mucosa

People pursuing digestive system care, supporting abdominal comfort and maintaining efficient digestion can find in L-glutamic acid additional support within a balanced lifestyle.

• Supporting protein metabolism and nitrogen balance

L-glutamic acid is involved in numerous transamination reactions, being a "central node" in amino acid metabolism.

It helps with:
- transport and redistribution of amino groups between different amino acids
- maintaining nitrogen balance in the body
- supporting protein synthesis in tissues

Through its participation in these processes, L-glutamate contributes to:
✅ tissue regeneration after effort or stress
✅ supporting muscle mass within adequate protein intake and training
✅ normal functioning of organs depending on efficient protein turnover (liver, muscles, immune system)

L-glutamic Acid 500 mg, Swanson may be useful for active people, those following exercise programs or those wanting to support natural tissue restoration and regeneration processes.

• Supporting acid-base balance and natural detoxification

L-glutamic acid has an important role in urea cycle and safe elimination of excess nitrogen from the body.

Through its transformation into other metabolites, it helps with:
- ammonia detoxification – potentially toxic substance at nervous system level
- maintaining stable internal environment from acid-base perspective
- supporting hepatic function, involved in neutralizing and eliminating residual compounds

Through these mechanisms, L-glutamate contributes to biochemical "cleansing" at cellular level, supporting general vitality and body's ability to face daily demands.

• Support for physical performance and recovery

Although L-glutamic Acid is mainly known for its role in the brain, it also participates in energy metabolism and muscle functioning.

During intense physical effort, amino acid metabolism intensifies, and L-glutamate is involved in:
- energy production through Krebs cycle
- amino acid recycling at muscular level
- supporting recovery processes after training

By supporting these processes, L-glutamic Acid 500 mg, Swanson may be of interest for:
✅ people with active lifestyle or recreational athletes
✅ those wanting to support their endurance and effort capacity
✅ people pursuing reduced muscle fatigue sensation after demanding activities

• Contributing to general body functioning

Being involved in numerous biochemical reactions, L-glutamic acid can support a wide range of physiological functions:

✅ support for immune system function, through role in synthesis of some amino acids and antioxidants
✅ contribution to psychological health, through neurotransmitter balancing
✅ supporting general vitality state, through role in energy and protein metabolism

L-glutamic Acid 500 mg, Swanson offers a concentrated formula, easy to integrate into a healthy lifestyle, for people who want to simultaneously support cognitive functions, digestion, metabolism and general body balance, in a manner oriented toward supporting cellular health and daily performance.

Directions for Use

As a dietary supplement, take one vegetarian capsule twice daily with water, between meals.

Other Ingredients

Calcium laurate, hypromellose (vegetarian capsule), silica.

Warnings

For adults only. Consult your healthcare provider before using this product or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.