Swanson Full Spectrum Hops, 310 mg, Swanson, 180 capsules SW1067

Swanson
146,14 RON 94,99 RON

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Expiration Date: 10.2027

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Full Spectrum Hops 310 mg: Deep Relaxation, Restful Sleep, and Nervous System Balance – Hops for Calm, Comfort, and Recovery

 

Full Spectrum Hops 310 mg, Swanson is a premium dietary supplement formulated from hops flowers (Humulus lupulus), a plant with a long-standing tradition in European herbal medicine, highly valued for supporting relaxation, sleep, and nervous system balance. Hops flowers contain a complex profile of bioactive compounds – including bitter acids (humulones and lupulones), flavonoids, volatile oils, and phytonutrients with antioxidant activity – that act synergistically on the nervous system, stress response, and the body's general comfort.

 

In modern life, chronic stress, mental overload, prolonged screen exposure, and disrupted circadian rhythms can lead to difficulties in winding down, fragmented sleep, and a persistent state of inner tension. Inadequate sleep impacts energy, immunity, appetite, and even metabolic balance, as the body requires genuine periods of recovery to regulate hormones, inflammation, and cognitive functions.

 

Hops are considered a valuable natural aid precisely for their ability to support the transition from "active mode" to "recovery mode", contributing to mental relaxation, physical calming, and deeper sleep. By targeting mental tension, physical comfort, and natural recovery processes, Full Spectrum Hops provides phytotherapeutic support for calm, nervous balance, and restoration.

Detailed Benefits of Full Spectrum Hops (Humulus lupulus)

🧠 Supporting Nervous System Relaxation and Reducing Mental Tension

A state of calm is not just the absence of stress, but the nervous system's ability to swiftly return to equilibrium after demanding situations. During hectic periods, the brain often remains "on high alert," which can amplify irritability, muscle tension, and difficulty concentrating. Hops are traditionally used as a soothing herb.

✅ reducing mental hyperactivity and repetitive thoughts
✅ supporting a more stable nervous tone during stressful times
✅ promoting general relaxation by influencing the neurovegetative response

🌙 Supporting Restful Sleep and Sleep Depth

Quality sleep is fundamental for nervous system restoration, hormone regulation, and cellular regeneration. When falling asleep is difficult or sleep is fragmented, the body cannot efficiently complete its recovery cycles. Hops are traditionally associated with helping to initiate and maintain sleep.

✅ promoting a faster onset of sleep by calming the nervous system
✅ helping to maintain uninterrupted sleep throughout the night
✅ supporting muscle and mental relaxation

⚖️ Balancing the Stress Response and Supporting the Neuroendocrine Axis

Chronic stress influences cortisol secretion and sympathetic nervous system activity, keeping the body in a prolonged state of alertness. Over time, this state can impact digestion, immunity, appetite, and cardiovascular health. Hops are traditionally utilized to support relaxation and ease the physical burden of stress.

✅ supporting the regulation of the body's stress response
✅ reducing bodily tension associated with mental stress
✅ maintaining a more stable overall state during demanding periods

💪 Muscle Relaxation and Physical Comfort During Tense Periods

Nervous tension often manifests physically as muscle tightness, neck discomfort, a general sensation of stiffness, or physical restlessness. Herbs with a calming effect on the nervous system can indirectly contribute to relaxing the musculature. Hops are highly valued for encouraging this relaxation, particularly in the latter half of the day.

✅ reducing muscle tension associated with stress
✅ improving physical comfort by promoting systemic relaxation
✅ providing a sense of physical calmness, ideal before bedtime

🧼 Supporting Digestive Balance in the Context of Stress

Digestion is extremely sensitive to stress, as the nervous system and the gastrointestinal tract are closely linked via the gut-brain axis. In tense moments, abdominal discomfort, sluggish digestion, or a "knot in the stomach" sensation can arise. Hops, through their soothing action, can indirectly support digestive comfort.

✅ encouraging the functional relaxation of the digestive tract during stressful periods
✅ reducing discomfort linked to nervous tension
✅ supporting a more balanced digestive rhythm, especially in the evening

Antioxidant Protection and Supporting Body Recovery

Beyond their calming properties, hops contain flavonoids and phenolic compounds with antioxidant potential, which can help counter oxidative stress. During times of inadequate sleep or chronic stress, free radical levels can rise, affecting cellular energy and overall recovery.

✅ protecting cells against oxidative stress
✅ maintaining body resilience during demanding phases
✅ promoting global recovery through antioxidant support and systemic relaxation

Swanson Full Spectrum Hops thus provides comprehensive phytotherapeutic support for relaxation, sleep, and nervous balance, acting simultaneously on mental tension, physical comfort, and natural recovery processes to achieve a state of calm and more effective rejuvenation.

Advantages

310 mg Hops Flower per capsule 620 mg Hops Flower per serving Humulus lupulus for relaxation and sleep Supports calm and nervous balance Phytonutrients with antioxidant potential
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 90
  Amount Per Serving % DV
Hops Flower (Humulus lupulus) 620 mg *
*Daily Value not established.

Suggested Use

As a dietary supplement, take two capsules two to three times per day, or as needed, with water.

Advantages

310 mg Hops Flower per capsule 620 mg Hops Flower per serving Humulus lupulus for relaxation and sleep Supports calm and nervous balance Phytonutrients with antioxidant potential

Other ingredients

Rice flour, gelatin, magnesium stearate, silica.

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

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