Dual Ginseng + Ashwagandha: Mental Energy, Stress Resistance and Physical Performance – Advanced Adaptogen Complex For Focus, Vitality and Nervous Balance

Dual Ginseng Plus Ashwagandha, Swanson is a complex adaptogenic dietary supplement, designed to support energy, mental clarity and stress resistance, through a synergistic combination of traditional plants with complementary effects on the nervous system and overall performance. The formula includes American ginseng root extract (Panax quinquefolius) standardized to 5% ginsenosides – 200 mg, Ashwagandha (Withania somnifera) – 200 mg, Eleuthero root extract (Eleutherococcus senticosus) standardized to 0.8% eleutherosides – 200 mg, complemented by American ginseng (root) – 100 mg and Asian ginseng extract (Panax ginseng) from stem and leaf – 90 mg. This formula combines two types of ginseng (American and Asian) with eleuthero and ashwagandha, offering support both for energy and performance, as well as for calm, balance and stress adaptation.

In the modern pace of life, the body is constantly exposed to factors that consume internal resources: busy schedule, lack of sleep, emotional stress, prolonged intellectual work, intermittent physical effort and dietary fluctuations. These pressures can lead to persistent fatigue, "wave-like" energy, decreased concentration, irritability and reduced recovery capacity. Adaptogens are plants known for their role in supporting the body's ability to adapt, without artificially forcing internal systems. Instead of acting in a single direction, they support balance: energy when needed, calm when stress increases and better resistance in demanding periods.

Dual Ginseng Plus Ashwagandha is designed as a daily support formula for active people, professionals with high mental demands, those going through stressful periods or those who want more stable vitality throughout the day. Extract standardization (ginsenosides and eleutherosides) offers predictability and consistency in the intake of active compounds, which supports efficiency and stability of results.

Detailed Benefits of Dual Ginseng Plus Ashwagandha

• Support for daily energy and vitality (American ginseng + Asian ginseng + eleuthero)

Real energy doesn't just mean "stimulation", but the body's ability to produce and manage resources without exhaustion. American ginseng and Asian ginseng are recognized for supporting vitality and endurance, while eleuthero is appreciated as an adaptogen for vitality and stamina.

As energy resources decline, the following may appear:
- Morning fatigue, even after sleep
- Lack of motivation and low performance
- Feeling of "dead battery" in the afternoon

The formula can contribute to:
✅ More stable energy – without the feeling of sudden "crash"
✅ Improved daily vitality – support for an active lifestyle
✅ Resistance to effort – support for periods with intense demands

This combination is especially useful when you need "clean", functional energy, sustained throughout the day.

• Improvement of focus and mental clarity (ginseng + eleuthero)

Concentration and mental clarity depend on the balance of the nervous system and the availability of internal resources. When stress is high or when fatigue accumulates, the brain can function "in a fog", with fragmented attention and weakened short-term memory.

In periods of mental overload, the following may appear:
- Difficulty concentrating and multitasking
- Decreased speed of thinking and decision-making
- Reduced performance in intellectual work

Ginseng and eleuthero can support:
✅ Better focus – more stable attention in prolonged tasks
✅ Mental clarity – reducing the feeling of "brain fog"
✅ Cognitive performance – support for productivity and organization

This effect is relevant for people who work a lot on computers, study intensively or have long days with continuous decisions.

• Increased stress resistance and emotional balance (Ashwagandha)

Ashwagandha is one of the best-known adaptogens for supporting stress response and emotional balance. In periods of stress, the body enters a state of alertness, which can affect sleep, digestion, mood and recovery capacity. Ashwagandha supports adaptation by regulating the body's response to pressure and by maintaining a more stable internal state.

As stress becomes chronic, the following may appear:
- Irritability, agitation and nervousness
- Fatigue "with tension", difficult to relax
- Mood fluctuations and low patience

Ashwagandha can contribute to:
✅ Functional calm – relaxation without feeling "sluggish"
✅ Emotional resilience – more balanced reactions to stress
✅ Well-being – support for stability and inner balance

• Support for recovery and physical endurance (eleuthero + ginseng)

Recovery after physical effort depends on the body's resources and adaptation capacity. Eleuthero is frequently associated with supporting stamina, and ginsengs can support general endurance and the ability to sustain repetitive effort.

When recovery is insufficient, the following may appear:
- Prolonged muscle soreness and fatigue after effort
- Decreased performance from day to day
- Increased sensitivity to overload

The formula can help through:
✅ Improved stamina – supporting resistance to effort
✅ More efficient recovery – body more "resistant" to demands
✅ Sustained physical performance – useful for sports, active work, intense schedule

• Balance between energy and relaxation (ginseng + ashwagandha synergy)

A major advantage of the formula is the combination of adaptogens with a more energizing profile (ginseng, eleuthero) and an adaptogen with a balancing and calming profile (ashwagandha). The intended result is a functional state: energy without agitation and calm without drowsiness.

When the body is unbalanced, the following may appear:
- High energy in the morning, exhaustion in the afternoon
- Agitation on a background of fatigue
- Difficulty relaxing in the evening

The synergy can support:
✅ "Clean" energy – vitality without overstimulation
✅ Nervous balance – less accumulated tension
✅ More constant daily rhythm – stable functioning, without extremes

• Support for adaptation in demanding periods (standardization to active compounds)

Extract standardization to ginsenosides (5%) and eleutherosides (0.8%) offers consistency and predictability, which is important when you are seeking consistent results. In addition, the presence of both extracts and American ginseng root supports a more complete profile of the plant.

The advantages of the standardized formula include:
✅ Stable intake of active compounds – consistent adaptogenic support
✅ More predictable efficiency – the same "power" from one serving to another
✅ Complete support for vitality – combination designed for body and mind

• Support for long-term vitality and overall performance

Beyond the immediate effects on energy and stress, adaptogens are used to support the body's "reserves": the ability to cope with a demanding pace, to recover efficiently and to maintain mental and physical performance.

Through this approach, the formula can contribute to:
✅ General vitality – more "drive" and daily endurance
✅ Integrated performance – body + mind, at the same time
✅ Stability in busy periods – adaptogenic support for modern rhythm

Directions for Use

Other Ingredients

Warnings