Avena Sativa: A Natural Source of Vitality and Health

 

 

Avena Sativa, 400 mg, Swanson is a premium dietary supplement based on young green oat leaves (Avena sativa) that offers unparalleled benefits for overall health. Green oats are renowned for their nutritional properties, being rich in vitamins, minerals, and antioxidants. The careful selection and processing of young oat leaves ensure the preservation of all essential bioactive substances.
 

Green oats (Avena sativa) have a long tradition in folk medicine and are known for their revitalizing and toning properties. Young oat leaves contain a complex mixture of nutrients, including flavonoids, minerals (such as magnesium, iron, and zinc), B vitamins, saponins, soluble fiber, and antioxidants. This unique composition makes Avena Sativa an ideal supplement for supporting health and vitality.

 

Multiple Health Benefits
 

• 1. Nervous System Health:

Avena Sativa is known for its positive effects on nervous system health. Flavonoids and B vitamins contribute to maintaining cognitive functions and combating stress. It is a valuable aid during periods of mental tension and fatigue.

 

• 2. Cardiovascular Health:

The soluble fiber in Avena Sativa helps regulate cholesterol levels and maintain cardiovascular health. Regular consumption can contribute to the prevention of heart diseases and the maintenance of healthy blood circulation.

 

• 3. Weight Control and Digestion:

Oat fiber supports digestive health and helps control weight. It assists in regulating intestinal transit and provides a long-lasting feeling of satiety, making it useful in weight loss diets.

 

• 4. Bone Health:

Minerals such as magnesium and calcium present in Avena Sativa are essential for maintaining bone health. This supplement can contribute to the prevention of osteoporosis and the strengthening of bone structure.

 

• 5. Skin Health:

The antioxidant and anti-inflammatory properties of Avena Sativa help maintain skin health. The supplement can contribute to reducing inflammation and improving skin conditions such as eczema or psoriasis.

 

• 6. Immune System:

Avena Sativa contains antioxidants, including vitamin E, which help strengthen the immune system and protect the body against infections and oxidative stress.

 

• 7. Eye Health:

Nutrients in Avena Sativa, such as zinc and vitamins, can contribute to maintaining eye health and preventing vision deterioration.

 

• 8. Hormonal Balance:

Saponins in Avena Sativa may play a role in hormonal balance, especially during hormonal changes such as menopause or andropause.

 

Beneficial Combinations
 

• For Nervous System Support: Combine with Magnesium, Vitamin B6, and L-Theanine to enhance calming and stress-reducing effects.
• For Cardiovascular Health: It is recommended to combine with Coenzyme Q10, Omega-3 Fish Oil, and Vitamin K2 to reinforce the beneficial effects on the heart and blood vessels.
• In Weight Loss and Weight Control: It can be combined with Green Tea extract, Chromium, and L-Carnitine to enhance appetite and metabolism control effects.
• For Strengthening the Immune System: Combine with Vitamin C, Echinacea, and Zinc to enhance immune system strengthening effects.
• For Skin Health: Supplement with Collagen, Hyaluronic Acid, and Vitamin A to support skin health and elasticity.

 

Usage Suggestions

As a dietary supplement, take one capsule once to twice a day with water.




 

Supplement Facts
Serving Size: 1 Capsule
	Amount Per Serving	%Daily Value
Green Oat Grass (Avena sativa)(young leaf)	400 mg	*
*Daily Value not established.

 

Other Ingredients

Gelatin, rice flour, magnesium stearate, silica.


 

Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant or nursing, taking medication, or have a medical condition.

Keep out of the reach of children. Do not use if the seal is broken. Store in a cool, dry place.