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  3. Valerian Root (Valeriana) 500mg, Now Foods, 100 capsule

Now Foods Valerian Root (Valeriana) 500mg, Now Foods, 100 capsule

Now Foods
6 Reviews
-32%
82,34 RON 55,99 RON

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Quantity: 100 Veg Caps

Expiration Date: 02.2029

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Delivery date: 1-2 zile lucratoare

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  • Description
  • Reviews (6)

Valerian Root 500 mg: Restful Sleep, Nerve-Muscle Relaxation and Emotional Balance – Natural Support for Falling Asleep Faster, Reducing Nighttime Awakenings and Calming the Mind

 

Valerian Root 500 mg, Now Foods is a formula based on Valeriana officinalis root designed to support sleep quality, nervous relaxation and emotional balance in the context of the modern rhythm of life. Each serving provides 1 g (1,000 mg) of valerian root, a plant known for its aromatic compounds (valepotriates, valerian acids and volatile oils) that work synergistically on the nervous system.

 

When regularly integrated into a sleep hygiene routine, the product contributes to easier sleep onset, deeper sleep and a calm, steady state throughout the day. Valerian acts gently, supporting GABAergic neurotransmission – the language of “relaxation” between neurons – and may help with releasing accumulated tension after busy hours.

 

In addition, nerve-muscle comfort and the “quieting of inner dialogue” create the conditions for true rest, with clearer mornings and stable energy. Valerian thus becomes a discreet yet consistent botanical support for those seeking a gentler transition into sleep and more balance in the pace of modern life.

Detailed Benefits of Valerian (Valeriana officinalis)

🌙 Easier sleep onset and reduced sleep latency

The transition from agitation to sleep can be difficult after an intense day. 1,000 mg valerian root supports the onset of sleep by promoting mental relaxation and supports evening rituals oriented toward rest.

✅ helps “switch off” persistent thoughts that may delay falling asleep
✅ supports a coherent evening ritual, alongside dim lighting and calm breathing
✅ contributes to a gentler transition into sleep

🛏️ Deeper sleep and reduced nighttime awakenings

Sleep quality matters just as much as duration. Valerian contributes to deeper sleep, with fewer micro-awakenings, promoting continuity of sleep cycles and real recovery.

✅ supports the continuity of sleep cycles
✅ may contribute to clearer mornings with better tone
✅ promotes true rest throughout the night

🧘 Nerve-muscle relaxation and tension release

The body “keeps score” after daily stress. Valerian supports the relaxation of muscle fibers and contributes to a sense of lightness in the body, useful for sleep onset.

✅ supports body relaxation after static periods or exertion
✅ contributes to harmonizing the mind-body axis
✅ promotes complete relaxation, not just mental relaxation

✨ Emotional balance and calm tone throughout the day

A calm central nervous system supports calm performance. Valerian promotes emotional stability and provides a background of calm without “switching off” the energy needed for daily activities.

✅ supports clarity in demanding moments
✅ may help manage everyday frustrations more easily
✅ contributes to maintaining a gentle and steady emotional balance

🧠 Support for the GABAergic system – the physiological “brake” of the nervous system

The balance between neuronal excitation and inhibition is essential. Valerian constituents support GABA signaling, the language of relaxation, and help temper evening mental hyperactivity.

✅ promotes a neurochemical environment compatible with physiological sleep
✅ supports calming the mind before bedtime
✅ contributes to gentle relaxation of the nervous system

🌿 Circadian rhythm, recovery and versatility in the modern lifestyle

Valerian fits well into evening rituals, supports alignment with a stable sleep-wake schedule and may contribute to recovery after mental or physical exertion. It is easy to integrate into different daily scenarios.

✅ supports sleep hygiene and evening routine
✅ promotes a return to a calm baseline state, useful for recovery
✅ fits intense schedules, active lifestyles and mindfulness routines

Valerian Root 500 mg, Now Foods delivers 1 g (1,000 mg) of Valeriana officinalis root to support falling asleep, sleep continuity and nerve-muscle relaxation. Through its support of the GABAergic system, the plant contributes to calming the mind, reducing micro-awakenings, recovery after exertion and daily emotional balance.

Advantages

1 g (1,000 mg) valerian root per serving Supports falling asleep and deeper sleep Support for nerve-muscle relaxation and mental calm Contributes to reducing nighttime awakenings Botanical formula for restful sleep and emotional balance
Supplement Facts
Serving Size: 2 Veg Capsules
Servings Per Container: 50
  Amount Per Serving % DV
Total Carbohydrate < 1 g < 1%*
Valerian (Valeriana officinalis) (Root) 1 g (1,000 mg) †
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Suggested Use

Take two capsules before bedtime as needed.

Advantages

1 g (1,000 mg) valerian root per serving Supports falling asleep and deeper sleep Support for nerve-muscle relaxation and mental calm Contributes to reducing nighttime awakenings Botanical formula for restful sleep and emotional balance

Other Ingredients

Cellulose (capsule).
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish ingredients or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Caution: For adults only. Consult your physician if you are pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. This product may cause drowsiness. Do not operate a vehicle or heavy machinery after consuming valerian.
Natural color variation may occur in this product.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place after opening.

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Anca Melania Chiriceanu,

Beneficii reale. Recomand.

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1 persoana a considerat acest review util!

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Valeria Hurmuzache,

Bună, O prietena mi-a oferit o cutie
știind ca am probleme
cu somnul. Pentru ca m-au ajutat foarte
mult am decis sa îmi achiziționez singura,

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1 persoana a considerat acest review util!

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Catalin Ionita,

L-am cumpărat pentru a ma ajuta impotriva insomniei, stresului și anxietatii.

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3 persoane au considerat acest review util!

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Negulescu Mihaela,

Mult mai ieftin decât în farmacie, iar cutia conține mai multe capsule decât cele din ​​farmacie,recomand.

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cosmin,

Îmi place pentru că ma ajută cu somnul.

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4 persoane au considerat acest review util!

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Tudorache Stefanita,

preferatele mele! ma ajută foarte mult la gestionarea stresului în timpul zilei cu copiii. Sunt mult mai calma de cand le iau.

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