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  3. Creatine Monohydrate Micronized, Unflavoured, OstroVit, 300g

OstroVit Creatine Monohydrate Micronized, Unflavoured, OstroVit, 300g

OstroVit
-45%
63,62 RON 34,99 RON

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Flavor: Unflavored
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Expiration Date: 10.2027

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Delivery date: 1-2 zile lucratoare

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  • Description
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Creatine Monohydrate Flavorless: Explosive Strength and Power, Muscle Mass Growth, Rapid Recovery, Workout Performance, and ATP Energy

 

OstroVit Creatine Monohydrate flavorless is a premium dietary supplement dedicated to increasing physical performance, supporting strength, and optimizing muscle recovery, being one of the most studied and used forms of creatine in sports nutrition. The product provides Creatine Monohydrate – 3000 mg, of which Creatine – 2640 mg per serving, a relevant dose for supporting the muscle energy system and improving physical capacity during high-intensity workouts.

 

Creatine is a natural compound present in the body, stored primarily in muscles as phosphocreatine. Its primary role is to support the rapid replenishment of ATP (adenosine triphosphate), the "energy currency" of cells. During intense exercise – sprinting, heavy lifting, short sets with heavy loads – ATP stores are depleted rapidly. Phosphocreatine intervenes as an immediate reserve, helping to replenish ATP and maintain exercise intensity.

 

For this reason, creatine monohydrate is associated with increased strength, explosive power, performance in short bursts, and total training volume. Furthermore, by supporting a greater training volume and faster recovery between sets, creatine can contribute indirectly to muscle mass growth and improved body composition.

Detailed Benefits of OstroVit Creatine Monohydrate

💪 Increased Strength and Explosive Power

Creatine is recognized for its impact on performance in high-intensity, short-duration exercises where energy must be supplied rapidly. By increasing phosphocreatine stores in muscles, the body can replenish ATP more efficiently.

✅ increased maximal strength in weightlifting
✅ more explosive power in sprints and rapid movements
✅ maintaining intensity in short, heavy sets

⚡ ATP Energy and Phosphagen System Efficiency

The phosphagen energy system is the first to intervene in intense effort, providing immediate energy for the first few seconds of activity. Creatine monohydrate supports this system through the availability of phosphocreatine, which rapidly donates a phosphate group to replenish ATP.

✅ rapid ATP replenishment during intense effort
✅ greater work capacity during workouts
✅ maintaining performance in successive sets

📈 Muscle Mass Growth Through Higher Training Volume

Muscle hypertrophy is strongly influenced by total work volume: how many effective sets you can perform, at what intensity, and with what frequency. Creatine often allows for performing extra reps or maintaining heavy weights in final sets.

✅ increased total training volume
✅ improved mechanical stimulus for hypertrophy
✅ faster progress in loads and repetitions

♻️ Faster Recovery Between Sets and Workouts

Recovery does not just mean muscle repair after training, but also the ability to bounce back between sets to sustain intensity. Creatine can improve energy recovery by faster ATP replenishment.

✅ better recovery between sets
✅ reduced sense of exhaustion in long workouts
✅ supporting consistency in the training program

💧 Muscle Volume and "Pump" Through Intracellular Hydration

Creatine is associated with increased cell volume by drawing water into the muscle cell. This intracellular hydration can support a fuller muscle appearance and create a favorable environment for anabolic processes.

✅ fuller, denser muscle volume
✅ more pronounced "pump" sensation during workouts
✅ supporting a cellular environment favorable for growth

🏃 Performance in Team Sports and Repeated Efforts

Creatine is not just for the gym. Team sports involve repeated sprints, rapid direction changes, jumps, and explosive actions. Larger phosphocreatine stores can support the ability to repeat these actions with less drop-off in intensity.

✅ repeated sprints with more constant intensity
✅ explosiveness in jumps and accelerations
✅ overall performance in matches and training

OstroVit Creatine Monohydrate flavorless is a simple, clean, and versatile formula, suitable for strength athletes, bodybuilders, cross-training, team sports, or anyone looking for a performance boost and an effective strategy for supporting muscle adaptations.

Advantages

3000 mg Creatine Monohydrate per serving 2640 mg creatine per serving Flavorless, simple, and versatile formula Supports strength, ATP energy, and performance Suitable for athletes and intense workouts
Nutritional Information
Serving size: 3 g
  Amount per serving % NRV
Creatine Monohydrate 3000 mg *
  of which Creatine 2640 mg *
*Daily value not established.

Directions for use

Mix one serving of 3 g (3/4 scoop) in 100-150 ml of water or juice.
On training days, consume one serving daily after waking up or post-workout.
On non-training days, drink one serving per day after waking up.

Advantages

3000 mg Creatine Monohydrate per serving 2640 mg creatine per serving Flavorless, simple, and versatile formula Supports strength, ATP energy, and performance Suitable for athletes and intense workouts

Other ingredients

Creatine monohydrate.
Produced in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.

Warnings

Do not exceed the recommended daily dose. The dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.
Do not consume if you are allergic to any of the product's ingredients. The product should not be used by children, pregnant women, and nursing mothers. The product is not suitable for people with kidney problems.
Keep out of the reach of small children.

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