Electrolyte Complex: Advanced Hydration, Sustainable Energy and Mineral Balance – Essential Supplement For Performance and Recovery

Electrolyte Complex from Nutricost is an advanced formula that offers a synergistic blend of essential electrolytes and vitamins with important metabolic roles, designed to support optimal hydration, neuromuscular function, electrolyte balance and daily energy support. This combination contains Vitamin B6 (as pyridoxine HCl), Vitamin B12 (as methylcobalamin), Calcium, Magnesium, Zinc, Chloride, Sodium (derived from Real Salt®) and Potassium, covering multiple physiological needs of the active body or one in convalescence.

Electrolytes are electrically charged minerals that regulate essential functions such as muscle contraction, nerve impulse transmission, acid-base balance and maintaining optimal hydration levels in cells. Electrolyte losses can lead to fatigue, cramps, confusion, decreased physical and mental performance. Electrolyte Complex contributes to replenishing these critical reserves and supports optimal body functioning during physical stress, excessive sweating, or unbalanced diet.

Detailed Benefits of Electrolyte Complex

• Optimal cellular hydration and electrolyte balance

Efficient hydration doesn't just mean water intake, but also maintaining a correct balance between water and electrolytes. Sodium, potassium, chloride, and magnesium are directly involved in water transport at the cellular level and in maintaining osmotic tension.
Electrolyte deficiency leads to: • Cellular dehydration • Decreased blood pressure • Feeling of dizziness and lack of concentration •
Muscle cramps

Electrolyte Complex offers:
✓ 180 mg sodium from natural source Real Salt® – helps retain water in the body
✓ 80 mg potassium – essential for muscle function and fluid balance
✓ 350 mg chloride – contributes to pH maintenance and ionic transport
Through the correct intake of electrolytes, this supplement supports efficient hydration and reduces symptoms associated with electrolyte imbalance, being ideal for periods of effort, excessive sweating, or restrictive dietary regimens.

• Supporting neuromuscular function and preventing cramps

Muscle contraction is a complex process that depends on the presence of electrolytes such as calcium, magnesium, sodium, and potassium. Any imbalance at this level can affect coordination, strength, and muscle endurance.

Electrolyte Complex contains:
✓ 25 mg calcium – involved in initiating muscle contraction
✓ 30 mg magnesium (as di-magnesium malate) – reduces neuromuscular excitability and combats cramps
✓ Potassium and sodium – regulate nerve signaling and muscle relaxation
Through this combination, the supplement prevents cramps, reduces muscle tension, and supports performance in intense or prolonged physical activities. It is an excellent choice for athletes, active people, or those suffering from mineral imbalances.

• Increasing energy and reducing fatigue

Electrolytes are not just hydration factors, but also cofactors in the body's energy processes. Vitamins B6 and B12, along with the included minerals, support energy metabolism and ATP synthesis – the main source of cellular energy.

Deficiencies of these nutrients can lead to:
• Chronic fatigue
• Mental lethargy
• Poor exercise tolerance

Electrolyte Complex includes:
✓ 8.5 mg Vitamin B6 (500% DV) – stimulates neurotransmitter synthesis and mental energy
✓ 5 mcg Vitamin B12 (210% DV) – essential for energy production and neurological function
✓ Magnesium and zinc – involved in over 300 metabolic enzymatic reactions
These nutrients act synergistically to combat fatigue, stimulate carbohydrate and protein metabolism, and ensure constant energy throughout the day.

• Support for nervous system health

The functioning of the brain and nervous system is dependent on the fine balance between sodium, potassium, calcium, and magnesium. These ensure the propagation of nerve impulses and maintain cell membrane stability.

An imbalance can cause:
• Mental confusion
• Anxiety
• Muscle spasms
• Sleep disorders

Electrolyte Complex helps regulate neuronal excitability through:
✓ Controlling action potential – with the help of sodium and potassium
✓ Regulating neuronal relaxation – through magnesium intake
✓ Supporting neurotransmitter synthesis – thanks to vitamin B6
Thus, this supplement can contribute to a balanced mental state, cognitive clarity, and quality sleep.

• Rapid post-exercise recovery and prevention of imbalances

After intense physical activity, the body loses significant amounts of sodium, chloride, potassium, and magnesium through sweat. Rapid replenishment of these losses is essential for avoiding exhaustion, restoring acid-base balance, and resuming activities at optimal capacity.

Electrolyte Complex offers a balanced mix of minerals and vitamins that:
✓ Support deep cellular rehydration
✓ Replenish essential mineral reserves during recovery
✓ Prevent the occurrence of post-workout spasms and muscle pain
✓ Help regulate blood pressure after exertion
It is ideal for performance athletes, active people, but also for those who carry out demanding physical activities in hot or humid environments.

• Immune and antioxidant support

Zinc is an essential trace element for immunity, cellular replication, and antioxidant defense. Even a mild deficiency can weaken the body's ability to fight infections and repair tissues.

Electrolyte Complex contains:
✓ 5 mg Zinc (picolinate) – form with increased absorption, with antiviral and antioxidant role
✓ B6 and B12 – support immune cell production and inflammatory response
✓ Magnesium – reduces oxidative stress and regulates systemic inflammation
This combination contributes to strengthening the immune system, protecting cells against free radicals, and supporting the natural regeneration capacity.

• Perfect match for demanding lifestyles or restrictive diets

Electrolyte Complex is recommended not only during physical effort, but also during periods of ketogenic diet, intermittent fasting, prolonged thermal exposure, or in recovery after illnesses that involve fluid loss.

✓ Quickly replenishes lost electrolytes
✓ Prevents metabolic imbalances associated with carbohydrate-free diets
✓ Provides energy and mental clarity during periods of low caloric intake
It is a practical solution for anyone who wants complete support for hydration, balance, and performance, without excess sugar or unnecessary ingredients.

Suggested use

As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your physician.

Other ingredients

Hypromellose capsule (cellulose), rice flour, magnesium stearate (vegetable source), silica.

Warnings

For healthy individuals 18 years and older. Consult a healthcare professional before use if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of reach of children. Do not use if the safety seal is broken or missing.

Store in a cool, dry place.