Now Foods Potassium Citrate (Potasiu), 99mg, Now Foods, 180 capsule

Now Foods
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Expiration Date: 10.2028

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  • Description
  • Reviews (6)

Potassium Citrate 99 mg: Electrolyte Balance, Muscles, Heart – Neuromuscular Support, Hydration and Daily Recovery

 

Potassium Citrate 99 mg, NOW Foods is a nutritional formula designed to support the optimal functioning of cells through the intake of a well-tolerated and easy-to-use form: potassium citrate. Potassium is the main intracellular cation and plays a key role in nerve impulse conduction, muscle contraction (including the heart muscle), regulation of electrolyte balance and maintenance of a cellular environment suitable for enzymatic activity.

 

Each serving provides 99 mg of elemental potassium (from 310 mg potassium citrate), equivalent to 2% of the Daily Reference Intake, a practical dose to complement dietary intake from vegetables, fruits and other whole-food sources. The citrate-based formula additionally provides gentle support for acid-base balance and a favorable urinary pH.

 

This profile makes the product useful in contexts of physical exertion, perspiration, high-protein diets, active lifestyles or for the daily support of neuromuscular, cardiac and cellular hydration functions.

Detailed Benefits of Potassium Citrate

💧 Supporting electrolyte balance and cellular hydration

Sodium and potassium work together in the sodium-potassium “pump,” the mechanism that maintains the proper distribution of water in and out of cells. When potassium intake is adequate, cell volume remains stable and metabolic processes run efficiently.

✅ optimal cellular hydration in everyday activity
✅ proper functioning of membrane ionic exchanges
✅ support for endurance during effort and overall tone

🧆 Neuromuscular function and coordination

Potassium is indispensable for nerve impulse propagation and for the excitation-contraction coupling at the muscular level. Proper potassium status supports coordination, reaction speed and muscular comfort in daily tasks, as well as during training.

✅ efficient nerve transmission and smooth muscle contraction
✅ comfort in movement and reduction of the feeling of stiffness
✅ support for maintaining neuromotor performance

❤️ Heart and blood pressure within normal parameters

The heart muscle relies on potassium exchanges for fiber repolarization and the rhythmicity of contractions. Through its contribution to sodium-potassium balance, potassium citrate supports the normal functioning of the heart and blood pressure values within physiological limits, as part of a balanced lifestyle.

✅ support for cardiac rhythm and efficiency
✅ electrolyte balance correlated with normal blood pressure values
✅ perceived improvement of daily circulatory energy

⚖️ Acid-base balance and favorable urinary pH

Citrate is an anion with a mild alkalinizing effect, useful in counterbalancing the acidity of high-protein diets or periods of intense exertion. At the urinary level, this translates into a pH more supportive of urinary tract comfort.

✅ support for acid-base homeostasis
✅ urinary pH in a physiological favorable range
✅ useful during periods with heavy perspiration, sauna use or training

Energy metabolism and carbohydrate utilization

Potassium balance supports the enzymatic activity involved in transforming carbohydrates into energy and in replenishing glycogen stores. Combined with a balanced diet, potassium contributes to a feeling of stable energy throughout the day.

✅ efficient conversion of carbohydrates into ATP
✅ faster glycogen replenishment after exertion
✅ energetic stability and metabolic efficiency

🏋️ Muscular comfort, recovery and daily resilience

Electrolyte imbalances can be felt as occasional cramps or increased muscular fatigue. Adequate potassium intake supports muscle relaxation between contractions, mental clarity and adaptation to active lifestyles or modern diets.

✅ comfort during and after exertion, with support for mobility
✅ concentration, focus and an electrolyte foundation for the nervous system
✅ practical supplementation in diets low in plants or during periods of increased perspiration

Potassium Citrate 99 mg, NOW Foods brings together the science of electrolyte balance with the simplicity of daily use. Through its role in nerves, muscles, heart, hydration, urinary pH and metabolism, potassium from citrate provides discreet but essential support for a body that functions smoothly.

Advantages

99 mg elemental potassium per serving From 310 mg potassium citrate Support for electrolyte balance and hydration Contributes to muscles, nerves and heart Citrate form with mild alkalinizing effect
Supplement Facts
Serving Size: 1 Veg Capsule
  Amount Per Serving % NRV
Potassium (from 310 mg Potassium Citrate) 99 mg 2%

Suggested Use

Take 1 capsule 1 to 5 times daily, preferably with food.

Advantages

99 mg elemental potassium per serving From 310 mg potassium citrate Support for electrolyte balance and hydration Contributes to muscles, nerves and heart Citrate form with mild alkalinizing effect

Other ingredients

Microcrystalline cellulose, hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish ingredients or nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Consult your physician if you are pregnant/nursing, taking any medications (especially those that may affect kidney function or blood potassium levels) or have a medical condition (especially heart/kidney conditions or diabetes mellitus). Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.

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Banica stefan,

Foarte multumit de produse

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Valentina Iordache,

Îl voi teste,nu am utilizat până acum,sper sa ma ajute !

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Gheorghe Moraru,

Suplimente de foarte bună calitate. Felicitări !

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Mihaela Antonovici,

Va mulțumesc pentru promptitudinea cu care de fiecare data îmi livrați produsele cerute, care sunt foarte bune și la preturi rezonabile.

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Ileana Eckstein,

super

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Elena Baluta,

Imi place.

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1 persoana a considerat acest review util!

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