Brewer's Yeast: Metabolic Energy, Digestion and Hair-Skin-Nails – Natural Source of Proteins, Fiber and Micronutrients

Brewer's Yeast, Now Foods is a classic superfood, obtained from inactive brewer's yeast (Saccharomyces cerevisiae), appreciated for its nutritional density and versatility in supporting energy, digestive balance and appearance of skin, hair and nails. Each serving offers a balanced nutritional profile: 60 kcal, <5 kcal from fat, <0.5 g total fat (of which <0.5 g saturated, 0 g trans), 0 mg cholesterol, 10 mg sodium (<1%), 7 g total carbohydrates (2%) with 3 g fiber (12%) and <0.5 g sugars, plus 7 g protein. The product also provides calcium (4%) and iron (4%), maintaining low caloric content, without cholesterol and with minimal sodium. Due to natural peptides and amino acids, brewer's yeast is recognized as a supporter of energy metabolism and tissue repair processes, while fiber contributes to digestive comfort and satiety.

In an alert lifestyle, where nutrition and schedule can be unpredictable, a concentrated source of proteins and fiber, with low sugar and almost non-existent fats, can make a difference. Brewer's Yeast, Now Foods brings nutritional "building blocks" in a clean and easy-to-integrate format, supporting energy flow, digestion and well-being of skin, hair and nails.

Detailed Benefits of Brewer's Yeast

• Supporting metabolic energy and daily vitality

Efficient metabolism begins with adequate intake of basic nutrients. The protein and fiber profile of brewer's yeast:
✅ Contributes to maintaining more stable energy levels throughout the day
✅ Favors efficient nutrient utilization in cellular reactions
✅ Supports resilience during busy periods, with increased "metabolic fuel" requirements

• 7 g protein per serving – support for recovery and satiety

Proteins provide amino acids necessary for tissue repair and muscle mass maintenance. Through the 7 g protein/serving, Brewer's Yeast:
✅ Provides raw material for reconstruction and maintenance processes
✅ Supports satiety, alongside fiber, contributing to more balanced appetite
✅ Complements daily nutrition with easily integrated proteins

• Fiber (3 g, 12%) – digestive comfort and metabolic rhythm

Dietary fiber supports transit and intestinal balance:
✅ Contributes to regularity and digestive comfort
✅ Helps with gradual energy release from carbohydrates
✅ Favors satiety and appetite control

• Low sugar and fat content – clean profile, easy to fit

With <0.5 g sugars and <0.5 g total fat per serving (no trans fats, no cholesterol), brewer's yeast has a friendly metabolic signature:
✅ Suitable for periods when targeting body composition and controlled caloric intake
✅ Easy to combine with different meal plans
✅ Maintains nutritional density without loading the regimen with fats or sugars

• Support for skin, hair and nails

Surface tissue appearance reflects nutrition quality. Through proteins, peptides and natural micronutrients, Brewer's Yeast:
✅ Provides structural "bricks" involved in regeneration processes
✅ Supports hair fiber vitality and nail resistance, through protein intake
✅ Contributes to well-maintained skin appearance, from inside out

• Mineral balance – calcium and iron naturally

Although in supportive doses, calcium (4%) and iron (4%) naturally present in brewer's yeast:
✅ Complement daily intake of essential micronutrients
✅ Support structural processes (calcium) and oxygen transport (iron)
✅ Integrate the formula into a balanced nutritional approach

• Neuromuscular comfort and recovery after effort

Good nutrition simplifies returning to rhythm after demanding days:
✅ Proteins and amino acids support repair of muscle micro-injuries
✅ Fiber contributes to comfortable digestion, important for nutrient absorption
✅ Low-fat profile facilitates integration into post-workout meals

• Immunity support through natural yeast components

Brewer's yeast contains specific compounds (such as beta-glucan fractions) in its nutritional matrix:
✅ Naturally support the body's defense functions
✅ Contribute to daily resilience during busy periods
✅ Provide complementary intake, in the context of a varied diet

• "Intelligent" saturation with modest caloric intake

With 60 kcal per serving and an advantageous protein-fiber ratio, Brewer's Yeast:
✅ Helps maintain satiety without significantly increasing calories
✅ Supports energy intake control during definition or maintenance phases
✅ Allows easy regimen adjustments without compromising nutritional density

• Very low sodium and 0 mg cholesterol – for metabolic simplicity

Minimal sodium intake (10 mg, <1%) and 0 mg cholesterol:
✅ Favors balanced dietary profile, suitable for frequent use
✅ Fits diets pursuing control of traditional dietary factors
✅ Simplifies inclusion in varied daily menus

• Who can benefit from the supplement's benefits?

• Active people who want a clean source of proteins and fiber for satiety and recovery
• Those concerned with digestive comfort and consistent energy throughout the day
• Anyone seeking nutritional support for skin, hair and nails, from within
• Useful for meal plans with calorie, fat and sugar control

Brewer's Yeast, Now Foods brings together, in a single serving, 7 g protein and 3 g fiber at only 60 kcal, without cholesterol, with almost non-existent sugars and fats and minimal sodium. This clean profile supports metabolic energy, digestion and satiety, while providing nutritional intake that contributes to skin, hair and nails. A practical choice for an active lifestyle, oriented toward balance, simplicity and visible results in daily routine.

Directions for use

Take 2 tablespoons daily mixed in milk, cereal or juice. Also add to cooking and baking recipes to boost nutritional content.



 

Other ingredients

Pure brewer's yeast (debittered).
Not manufactured with wheat, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Natural color variation may occur in this product.
This product is sold by weight, not volume.
Store in a cool, dry place after opening.