Certifications:
Quantity Discounts | ||||
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From | Discount | Price / each | You save | |
2 each | -5% | 123,49 RON | 13,00 RON | + |
4 each | -6% | 122,19 RON | 31,20 RON | + |
6 each | -7% | 120,89 RON | 54,59 RON | + |
5-HTP (5-Hydroxytryptophan) is a compound that is naturally found in the human body and is a direct precursor to serotonin, a neurotransmitter that plays a significant role in regulating mood, sleep, appetite, and other behaviors.
5-HTP is often used to support mental health and help manage symptoms related to anxiety, depression, and insomnia. It is typically derived from the seeds of an African plant known as Griffonia simplicifolia.
Regarding its use as a supplement, 5-HTP has been researched for a range of potential benefits, including: Depression: Some studies suggest that 5-HTP may have antidepressant effects. The theory is that by increasing serotonin production, 5-HTP can positively influence mood and help alleviate symptoms of depression.
Insomnia: 5-HTP may help improve sleep quality as serotonin is involved in melatonin production, a hormone that regulates sleep-wake cycles. Anxiety: 5-HTP may assist in reducing symptoms of anxiety, possibly through its impact on serotonin production. Appetite control: There is some evidence that 5-HTP may help suppress appetite and, therefore, may be helpful in weight management.
Since 5-HTP is converted into serotonin in the brain, it may have an impact on anxiety symptoms. Serotonin is a key neurotransmitter involved in regulating the stress and anxiety response. Some studies have shown that 5-HTP may help reduce signs and symptoms of anxiety, although research is still ongoing.
There is evidence that 5-HTP may help reduce appetite, which could be beneficial for individuals trying to lose weight or manage their weight. It has been suggested that 5-HTP may increase feelings of satiety or fullness, which can help reduce calorie intake.
Some people use 5-HTP to help manage migraines and other types of headaches. Theoretically, this could be due to the influence that 5-HTP has on serotonin production, as some types of headaches may be related to low serotonin levels. Preliminary studies have shown that 5-HTP may reduce the frequency and severity of headaches.
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