Now Foods Magnesium & Potassium Aspartate with Taurine, NOW Foods, 120 capsules

Now Foods
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Expiration Date: 03.2028

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Magnesium & Potassium Aspartate with Taurine: Cellular Energy and Endurance, Electrolyte Balance and Cardiovascular Support, Neuromuscular Relaxation and Nervous System Support — Advanced Complex for Performance and Recovery

 

Magnesium & Potassium Aspartate with Taurine, NOW Foods is a dietary supplement formulated to provide a synergistic complex of essential minerals and a functionally important amino acid: magnesium (from magnesium aspartate) 250 mg (60% of the daily value), potassium (from potassium aspartate) 99 mg (2% of the daily value) and taurine (free form) 100 mg. This combination is designed to support energy production, electrolyte balance, muscle function and cardiovascular health.

 

Magnesium and potassium are two fundamental electrolytes for bodily function. They maintain fluid balance, are involved in nerve impulse transmission, and control muscle contraction and relaxation, including the heart muscle. At the same time, taurine is a sulfur‑containing amino acid naturally present in the heart, brain and muscles, associated with membrane stabilization, calcium regulation, support of nervous function and antioxidant protection.

 

The "aspartate" form for magnesium and potassium brings a specific advantage: aspartate is involved in metabolic cycles related to energy production, which helps integrate these minerals into a context oriented toward vitality and efficient muscle function. NOW Foods proposes this formula as a comprehensive support for those who want to maintain electrolyte balance, cellular energy, cardiovascular function and the neuromuscular system.

Detailed Benefits of Magnesium & Potassium Aspartate with Taurine

Support for cellular energy and ATP metabolism

Cellular energy is the foundation of physical and mental performance. Magnesium is essential for ATP activation, because ATP becomes biologically usable only when bound to magnesium. Additionally, aspartate is involved in metabolic pathways that support energy production, helping efficient nutrient utilization.

✅ supports optimal cellular energy levels
✅ reduces fatigue associated with exertion
✅ better metabolic endurance during intense activity

💧 Electrolyte balance and functional hydration

Magnesium and potassium are key electrolytes that regulate fluid balance and cellular function. Potassium is the primary intracellular cation and directly influences cell volume and nerve impulse transmission. Magnesium complements this role by maintaining cellular electrical stability.

✅ supports hydration and functional fluid balance
✅ aids the body during sweating and exertion
✅ maintains neuromuscular function under stress

💪 Muscle function: efficient contraction and neuromuscular relaxation

Cramps and muscle tension are often linked to electrolyte imbalances. Magnesium contributes to muscle relaxation after contraction, while potassium is essential to initiate the impulse that triggers contraction. Taurine supports intracellular calcium regulation, influencing muscle performance and recovery.

✅ reduces muscle tension and occasional spasms
✅ supports performance and recovery after exertion
✅ harmonious muscle function and improved coordination

❤️ Heart health and support for normal heart rhythm

The heart depends on a fine balance of electrolytes to maintain rhythm and contraction. Potassium is essential for cardiac cell repolarization, magnesium contributes to electrical stability and regulation of excitability, and taurine is concentrated in cardiac tissue, associated with metabolic support and cellular protection.

✅ supports normal heart rhythm and cardiac function
✅ aids contractility and cardiometabolic efficiency
✅ cardiovascular resilience during stress and exertion

🧠 Support for the nervous system and mental stability

The nervous system operates via electrical impulses, and electrolytes are essential for their transmission. Magnesium is associated with neuromuscular calm and neurotransmitter balance, while potassium contributes to normal neuron function. Taurine helps stabilize neuronal membranes and nervous system function.

✅ reduces excitability and the feeling of tension
✅ supports mental clarity without aggressive stimulation
✅ nervous balance during demanding periods

📈 Stress resilience, metabolic recovery and physical performance

Physical and psychological stress can deplete magnesium and disrupt electrolyte balance. During effort, muscles demand more ATP and electrolyte losses increase through sweat. The synergy of magnesium, potassium and taurine supports adaptation, performance and recovery.

✅ supports resilience to stress and physiological adaptation
✅ antioxidant protection and cellular stability
✅ more efficient recovery after exertion or fatigue

Magnesium & Potassium Aspartate with Taurine, NOW Foods, with 250 mg magnesium (60%), 99 mg potassium (2%) and 100 mg taurine, offers comprehensive support for cellular energy, electrolyte balance, muscle function and cardiovascular health, being a formula targeted at performance, resilience and recovery in the context of an active and demanding lifestyle.

Advantages

250 mg magnesium from magnesium aspartate 99 mg potassium from potassium aspartate 100 mg free‑form taurine Supports cellular energy and electrolyte balance Supports muscles, heart and nervous system
Nutritional Information
Serving Size: 2 vegetable capsules
  Amount per serving % DV
Magnesium (from magnesium aspartate) 250 mg 60%
Potassium (from potassium aspartate) 99 mg 2%
Taurine (free form) 100 mg
† Daily Value not established.

Directions for Use

Take 2 capsules 1–2 times daily.

Advantages

250 mg magnesium from magnesium aspartate 99 mg potassium from potassium aspartate 100 mg free‑form taurine Supports cellular energy and electrolyte balance Supports muscles, heart and nervous system

Other ingredients

Hypromellose (cellulose capsule), rice flour, microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients.
Made in a GMP facility that processes other ingredients that may contain these allergens.

Warnings

For adults only. Consult your physician if you are pregnant/nursing, taking medications, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.

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