Lecithin 1200 mg – Cognitive Support, Liver Health, Fat Metabolism and Cellular Integrity

Lecithin 1200 mg, Now Foods is a premium dietary supplement formulated to support brain health, liver function and lipid metabolism balance. Derived from non-GMO soy, lecithin provides a rich range of essential phospholipids, among which phosphatidylcholine stands out – a key structural component of cell membranes and major precursor for choline. Choline contributes to acetylcholine synthesis, a neurotransmitter involved in memory, attention and cognitive performance, but also participates in fat transport and metabolism processes in the body.

 

The formula provides 3,600 mg lecithin from non-GMO soy per serving, of which 500 mg phosphatidylcholine, thus supporting cellular integrity, membrane fluidity, fat emulsification and neuronal functions. Through phospholipid intake, the product contributes to maintaining liver health, to supporting lipid profile and optimizing fat digestion, having a central role in general well-being.

Detailed Benefits of Lecithin 1200 mg, Now Foods

• Supporting cognitive function and memory

The brain requires phospholipids and choline to support acetylcholine synthesis – a neurotransmitter involved in learning processes, attention and memory formation. Phosphatidylcholine from lecithin represents one of the most efficient dietary sources of choline, contributing to:
• maintaining mental clarity and concentration capacity;
• supporting information processing speed;
• supporting neuronal health by maintaining membrane fluidity.

By supporting acetylcholine production and neuronal membrane integrity, lecithin can be useful for intellectually demanding periods, academic preparation or tasks requiring increased attention.

✅ Contributes to supporting short and long-term memory
✅ Favors mental clarity and focus
✅ Helps with cognitive resilience under psychological stress conditions

• Liver health and fat metabolism (lipotropic effect)

The liver is the main organ involved in fat metabolism and detoxification. Phosphatidylcholine and choline from lecithin participate in very low-density lipoprotein (VLDL) synthesis, necessary for triglyceride export from the liver. This lipotropic role supports:
• mobilization and transport of fats to prevent excessive accumulation in hepatocytes;
• lipid metabolism balance and supporting a healthy lipid profile;
• efficiency of hepatic processes involved in detoxification.

By emulsifying fats and facilitating their transport, lecithin contributes to a "lighter" liver, capable of performing its essential functions optimally.
 

✅ Support for efficient fat metabolism
✅ Contribution to maintaining liver health
✅ Help in managing lipid-rich diet

• Cell membrane integrity and structural protection

Cell membranes consist mainly of a double layer of phospholipids. Phosphatidylcholine is indispensable for maintaining fluidity, selective permeability and stability of these membranes. An adequate phospholipid intake:
• supports nutrient and waste exchanges between the cell and surrounding environment;
• optimizes the function of membrane receptors and channels;
• contributes to repair and renewal of cellular structures.

Therefore, lecithin supports cellular resilience against oxidative stress and metabolic demands, supporting optimal tissue function throughout the body.
 

✅ Helps maintain cellular integrity
✅ Favors efficient intercellular communication
✅ Contributes to membrane regeneration

• Supporting lipid profile and cardiovascular health

Through its role as a natural fat emulsifier, lecithin can facilitate lipid dispersion and transport in blood, contributing to maintaining a balanced lipid profile. Additionally, phospholipids can favorably influence blood fluidity and the interaction between lipids and vascular walls.

Potential benefits include:
• supporting cholesterol balance within a healthy lifestyle;
• support for vascular function by maintaining cell membrane flexibility;
• contribution to efficient lipid metabolism, with positive impact on circulation.
 

✅ Support for lipid profile in the context of a balanced diet
✅ Supporting vascular health and circulation
✅ Useful complement for dietary fat management

• Facilitated fat digestion and gastrointestinal comfort

Lecithin is a natural emulsifier: it helps "mix" fats with the aqueous environment of the digestive system, facilitating lipolytic enzyme action. This property can:
• improve dietary fat digestion;
• support absorption of fat-soluble vitamins (A, D, E, K);
• reduce the feeling of heaviness after lipid-rich meals.

For people with digestive sensitivity to fatty foods, lecithin can support gastrointestinal comfort, especially when the daily diet includes more substantial lipid sources.
 

✅ Efficient emulsification of dietary fats
✅ Improved digestive comfort after meals
✅ Support for fat-soluble vitamin absorption

• Support for skin, hair and nails

Phospholipids contribute to the skin's natural barrier, maintaining hydration and elasticity. Choline participates in cutaneous phospholipid synthesis, and an adequate intake can:
• support skin regeneration and supple appearance;
• support hair fiber structure through phospholipid integration into membranes;
• contribute to nail resistance by supporting cellular metabolism.

Additionally, through its impact on fat metabolism and cellular integrity, lecithin can favor more balanced and better protected skin.
 

✅ More hydrated and elastic skin
✅ Support for hair and nail resistance
✅ Contribution to tissue regeneration

• Support for performance and energy at cellular level

Although lecithin is not an "energy source" per se, its role in membrane integrity and lipid transport has indirect effects on metabolic efficiency. By optimizing membrane exchanges and nutrient flows, phospholipids can:
• support energy production in mitochondria;
• contribute to the efficiency of using fats as energy substrate;
• help reduce the feeling of "slowdown" associated with heavy lipid digestion.
 

✅ Sustained metabolic efficiency
✅ Support for optimal lipid utilization
✅ Cellular resilience against daily demands

• Essential nutritional profile

• Lecithin from soy (non-GMO) – 3,600 mg: rich source of phospholipids, with structural and metabolic role, natural fat emulsifier.
• Phosphatidylcholine – 500 mg: major component of cell membranes and choline precursor; supports cognitive function, liver health and lipid metabolism.

Lecithin 1200 mg, Now Foods brings together in a concentrated formula essential phospholipids that support the brain, liver, fat metabolism, skin and overall cellular function. Through the generous intake of lecithin from non-GMO soy and phosphatidylcholine, the product offers comprehensive support for daily balance, cognitive performance and body vitality.



 

Usage Instructions

Take 3 soft capsules per day.



 

Other Ingredients

Soft capsule [bovine gelatin (BSE-free), glycerin, water] and non-GMO soy oil. Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish ingredients or sesame. Produced in a GMP facility that processes other ingredients containing these allergens. Manufactured and quality tested in the USA with ingredients from global sources.

Warnings

For adults only. Consult your physician if you are pregnant/nursing, taking medications or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.