L-Carnosine: Antioxidant and anti-aging supplement with potential benefits for athletic performance, brain function, immune support and skin health

L-Carnosine is a naturally occurring dipeptide composed of the amino acids beta-alanine and histidine, which are mainly found in the brain, muscle and other body tissues. It acts as an antioxidant, protecting cells from free radical damage and oxidative stress.

L-carnosine is also believed to have anti-aging properties due to its ability to protect cells from damage and support healthy cell function. Some studies have shown that L-Carnosine may help reduce the formation of advanced glycation end products (AGEs), which are compounds thought to contribute to the aging process.

In addition, L-Carnosine has been studied for its potential benefits in improving athletic performance. It is believed to help reduce muscle fatigue and improve physical performance by reducing lactic acid buildup in muscles during exercise.

L-Carnosine supplements are available in a variety of forms, including capsules, tablets and powders. It is important to note that L-Carnosine is not found in significant amounts in the typical Western diet, so supplementation may be beneficial for those who do not consume enough through diet.







 

L-Carnosine Benefits

 

• Antioxidant effects:

L-carnosine is a powerful antioxidant that helps protect cells from free radical damage and oxidative stress. Free radicals are unstable molecules that can damage cells, leading to chronic diseases such as cancer, heart disease and Alzheimer's disease. By neutralising free radicals, L-Carnosine can help reduce the risk of these diseases.
 

• Anti-ageing effects:

L-Carnosine has been shown to have anti-ageing effects by reducing the formation of advanced glycation end products (AGEs). AGEs are compounds that can accumulate in the body over time and contribute to ageing and age-related diseases such as Alzheimer's disease, cardiovascular disease and diabetes.
 

• Improved athletic performance:

L-Carnosine is believed to improve athletic performance by reducing muscle fatigue and improving exercise endurance. During high-intensity exercise, muscles produce lactic acid, which can cause fatigue and muscle soreness. L-Carnosine helps buffer lactic acid, allowing muscles to perform longer and recover faster.
 

• Improved brain function:

L-Carnosine has been shown in some studies to improve cognitive function and memory. It may also reduce the risk of age-related cognitive decline and neurodegenerative diseases such as Alzheimer's and Parkinson's. One study found that supplementation with L-Carnosine for six months improved memory and attention in older adults.
 

• Immune system support:

L-Carnosine has been shown to have immunomodulatory effects, meaning it may help regulate the immune system and support immune function. This may help reduce the risk of infections and improve overall immune health.
 

• Skin health:

L-Carnosine has been shown to have anti-inflammatory effects, which may help reduce inflammation and improve skin health. It may also help reduce the appearance of wrinkles and fine lines, making it a popular ingredient in skin care products.



 

Suggested use

Take 2 capsules per day with juice or water on an empty stomach or as directed by your qualified health care professional.

 

Other ingredients

Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

 

Warnings

Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care professional before using this product.

Keep out of the reach of children. 

Store in a cool, dry place.