Vitamin B-100 Complex 100 mg – Energy Metabolism, Balanced Nervous System, Cognitive Performance & Healthy Skin/Hair/Nails

Vitamin B-100 Complex, Now Foods, brings together in a concentrated formula all essential vitamins from the B complex, plus functional cofactors, to support energy metabolism, the nervous system, cognitive functions, and the health of skin, hair, and nails. Each tablet provides "B-100" doses for key vitamins: Thiamine (B-1) 100 mg (8333% NRV), Riboflavin (B-2) 100 mg (7692% NRV), Niacin (B-3 as niacinamide) 100 mg (625% NRV), Vitamin B-6 (pyridoxine HCl) 100 mg (5882% NRV), Pantothenic acid 100 mg (2000% NRV), alongside Folate 680 mcg DFE (from 400 mcg folic acid, 170% NRV), Vitamin B-12 (cyanocobalamin) 100 mcg (4167% NRV), Biotin 100 mcg (333% NRV), as well as choline, inositol, and PABA. This nutritional architecture supports the conversion of carbohydrates, proteins, and lipids into cellular energy (ATP), neurotransmitter balance, hemoglobin synthesis, and methylation processes involved in cardiovascular protection.

Detailed Benefits of the B Vitamin Complex

• Supporting Optimal Cellular Energy Levels

B vitamins are key coenzymes in metabolic cycles (glycolysis, citric acid cycle, respiratory chain). A robust intake of B-1, B-2, B-3, B-5, and B-6 optimizes the transformation of nutrients into ATP, offering:

✅ Sustained daily energy and reduced feeling of fatigue
✅ Metabolic efficiency during demanding periods (intense work, training)
✅ Support for physical endurance and recovery

• Nervous System Function and Neurotransmitter Balance

B-1 supports nerve conduction and neuronal glucose metabolism, B-6 is involved in the synthesis of GABA, serotonin, and dopamine, while B-12 and folate contribute to myelin production and neuronal integrity.

✅ Improved mental clarity and concentration
✅ Mood support through neurotransmitter synthesis
✅ Neurological comfort in the face of daily stress

• Methylation, Homocysteine & Cardiovascular Protection

Folate (680 mcg DFE), vitamin B-12, and B-6 work synergistically in methylation cycles for homocysteine conversion. Optimal status of these vitamins contributes to:

✅ Maintaining normal homocysteine levels
✅ Endothelial and circulation health
✅ Support for long-term cardiovascular vitality

• Skin, Hair & Nails – Integrity and Beauty from Within

Biotin, niacinamide, riboflavin, and pantothenic acid support keratin structure, cutaneous lipid synthesis, and cellular renewal at the level of skin and appendages.

✅ Even and luminous complexion
✅ Hair with natural strength and shine
✅ Strong nails with healthy growth

• Synergy for Macronutrient Metabolism

Each B vitamin occupies a distinct "gear" in the metabolic machinery:
— B-1 catalyzes oxidative decarboxylation of carbohydrates
— B-2 (FAD/FMN) participates in the mitochondrial respiratory chain
— B-3 (NAD/NADP) manages essential redox reactions
— B-5 (CoA) is the pivot of fatty acid metabolism
— B-6 is a cofactor in amino acid catabolism

✅ Efficient conversion of food into energy
✅ Balance between utilization of carbohydrates, lipids, and proteins
✅ Support for body composition and performance

• Red Blood Cell Formation and Tissue Oxygenation

B-12, folate, and B-6 support erythropoiesis and hemoglobin synthesis, which directly impacts oxygen transport in the body.
✅ Vitality and endurance during effort
✅ Mental clarity through optimal oxygenation
✅ General comfort in daily activities

• Hepatic Detoxification and Hepatic Metabolism Balance

Choline, inositol, and PABA complement the B-100 complex, supporting hepatic lipid metabolism and detoxification phases.
✅ Optimal fat metabolism at the hepatic level
✅ Support for conjugation and elimination processes
✅ General balance of hepatic functions

• Supporting Immune Function and Organism Resilience

Through their role in DNA/RNA synthesis, in energy metabolism of immune cells, and in mucosal integrity, B vitamins contribute to a coherent immune response.

✅ Healthy mucous membranes (primary defense barrier)
✅ Efficient production of immune cells
✅ Facilitated recovery during demanding periods

• Mental Comfort, Stress Adaptation & Cognitive Performance

B-5 (pantothenic acid) and B-6 support stress hormone synthesis and neurotransmitter balance, while B-12 and folate are essential for white matter integrity.

✅ Resilience in the face of psychological demands
✅ Sustained concentration, attention, and memory
✅ Well-being and daily vitality

• Support for Athletes, Professionals & Active Lifestyle

A powerful B complex is valuable for periods with prolonged intellectual/physical effort, hypocaloric diets, or routines with busy schedules.

✅ Ensures cofactors for energy production
✅ Contributes to reducing fatigue and maintaining performance
✅ A versatile choice for performance goals

• Compatible with Modern Regimens and Variable Food Intake

B vitamin intake can fluctuate in restrictive diets or during periods with low consumption of whole grains, legumes, lean meat, or eggs. The B-100 formula offers a robust nutritional anchor.

✅ Complements daily intake when diet is irregular
✅ Suitable for routines with prolonged meal breaks
✅ Easy to integrate into a wellness plan

• Why Choose Now Foods for B Vitamin Complex

Now Foods is known for quality control and formulation transparency, with emphasis on efficacy and stability.
✅ High, standardized doses, inspired by the biochemical roles of B vitamins
✅ Complete profile: from B-1 to B-12, plus cofactors
✅ Integrated support: energy + nerves + skin/hair/nails + hepatic metabolism

Vitamin B-100 Complex, Now Foods, offers a coherent nutritional platform for efficient conversion of nutrients into energy, supporting the nervous system and cognitive functions, maintaining healthy skin and appendages, and for balancing methylation processes and hepatic metabolism. With high doses for key vitamins and essential cofactors, this formula is built to deliver metabolic performance and daily vitality, adapted to the modern lifestyle.




 

Directions for Use

Take 1 capsule daily with a meal.



 

Other Ingredients

Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide. 
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.