Menosan (Menopause Complex): Natural Hormonal Balance, Comfort in Hot Flashes and Support for Sleep, Mood and Bones – Ayurvedic Formula for Menopause Transition

Menosan (Menopause Complex), Himalaya is a dietary supplement with an Ayurvedic profile, created to support the body during the hormonal transition period specific to perimenopause and menopause. This stage can come with changes felt both physically and emotionally: hot flashes, night sweats, mood variations, irritability, fatigue, sleep disturbances, general discomfort and changes in skin, hair or bone density. The Menosan formula combines traditional ingredients with complementary roles, oriented toward daily comfort, nervous system stability and the body's adaptation to hormonal fluctuations.

The composition includes Zaharmohara bhasma (250 mg) and Kukkutandatvak bhasma (250 mg) – traditional ingredients used in Ayurveda for mineral support and internal balance, along with plants recognized for their supportive effect during periods of physiological and emotional stress: Terminalia chebula (220 mg), Sida cordifolia (210 mg), Glycyrrhiza glabra – licorice (200 mg), Centella asiatica (100 mg), as well as valuable extracts such as Asparagus racemosus / Shatavari (220 mg) and Saraca indica / Ashoka (260 mg), traditionally associated with women's health and comfort during hormonal transitions.

Menopause is not a "problem" to solve, but a biological stage, and the correct objective is supporting adaptation: maintaining nervous balance, sleep quality, thermal comfort and general well-being. Through its combination, Menosan aims to offer multifactorial support, acting both on the body's reactivity (flashes, sweats, agitation) and on resilience (tone, calm, stability).

Detailed Benefits of Menosan (Menopause Complex)

 

• Comfort in hot flashes and night sweats

Hot flashes are among the most common manifestations in menopause, being related to how the body regulates temperature in the context of hormonal changes. Ayurvedic formulas for menopause are designed to support internal balance and reduce the sensation of heat "waves," by supporting nervous system calm and body adaptation.

✅ Supports comfort in episodes of sudden heat
✅ Helps maintain a state of balance during the night
✅ Contributes to reducing discomfort associated with night sweats
✅ Supports a general feeling of thermal stability

 

• Supporting emotional balance and mood

Hormonal fluctuations can influence neurotransmitters and stress response, favoring irritability, restlessness or rapid mood changes. Ingredients such as Centella asiatica are traditionally appreciated for their support of mental clarity and calm, and adaptogenic plants can support psychological resilience.

✅ Helps maintain more stable mood
✅ Supports more balanced management of daily stress
✅ Contributes to reducing the feeling of internal tension
✅ Supports mental clarity and well-being

 

• Support for sleep and relaxation, without "weighing down" the body

Sleep can become fragmented in menopause due to hot flashes, sweats, but also mental hyperactivity. A balance-oriented formula can support the onset of relaxation and maintenance of a more consistent rest rhythm, by calming the body's reactivity.

✅ Supports evening relaxation and rest quality
✅ Helps reduce awakenings associated with thermal discomfort
✅ Contributes to more peaceful sleep and daily recovery
✅ Supports better morning tone

 

• Supporting women's health and pelvic comfort

Menosan includes extracts traditionally associated with women's health, especially Saraca indica (Ashoka) and Asparagus racemosus (Shatavari), used in Ayurveda for supporting comfort during transition periods and for feminine functional balance. In menopause, comfort can be influenced by tissue changes and sensitivity, and general support can be valuable.

✅ Supports general feminine comfort during transition period
✅ Contributes to maintaining the functional balance of the female body
✅ Supports adaptation to natural menopause changes
✅ Helps maintain a state of daily comfort

 

• Mineral support for bones and structural balance

With decreasing estrogen, bone metabolism can become more sensitive. The presence of traditional bhasma-type ingredients (Zaharmohara and Kukkutandatvak), used in Ayurveda as mineral support, is oriented toward maintaining internal balance and supporting structure. Particularly, the menopausal transition is a time when many people desire support for maintaining bone strength and general stability.

✅ Contributes to mineral support during demanding periods
✅ Supports maintenance of the body's structural balance
✅ Helps support resilience in the context of hormonal changes
✅ Supports the feeling of stability and vitality

 

• Supporting digestion, natural detoxification and metabolic comfort

Hormonal transitions can influence appetite, digestion, retention and metabolic comfort. Terminalia chebula is an Ayurvedic plant traditionally used for supporting digestion and natural elimination, contributing to a feeling of lightness and balance. More balanced metabolism is often reflected in energy and daily comfort.

✅ Supports digestion and intestinal comfort
✅ Helps maintain functional transit
✅ Contributes to the feeling of "lightness" after meals
✅ Supports metabolic balance during periods of change

 

• Antioxidant protection and support for energy and vitality

Hormonal changes can be accompanied by fatigue, decreased motivation and the feeling that the body "doesn't recover the same way." Ingredients such as Glycyrrhiza glabra (licorice) and adaptogenic plants can support general resilience, and antioxidant support helps the body better manage oxidative stress associated with daily rhythm.

✅ Supports vitality and endurance in daily activities
✅ Helps maintain a more constant energy level
✅ Contributes to cell protection against oxidative stress
✅ Supports a general state of well-being and tone

 

 

Directions for Use:

Adults: 1 tablet twice daily with meals



 

Ingredients:

Zaharmohara bhasma (magnesium silicate), Kukkutandatvak bhasma (calcium from eggshell), Terminalia chebula, Sida cordifolia, Glycyrrhiza glabra (Licorice), Centella asiatica (Indian Ginseng), Saraca indica extract, Asparagus racemosus (Asparagus).



 

Dietary Supplement Composition
Serving: 2 tablets
Ingredients per serving:
Ingredient	Amount	% Daily Value
Zaharmohara bhasma	250 mg	67%
Kukkutandatvak bhasma	250 mg	31%
Terminalia chebula	220 mg	–
Sida cordifolia	210 mg	–
Glycyrrhiza glabra	200 mg	–
Centella asiatica	100 mg	–
Asparagus racemosus Extract	220 mg	–
Saraca indica Extract	260 mg	–

 

Warnings

Keep out of reach of children. Dietary supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose.