Blackstrap Molasses with Iron: Fortifying Your Health with a Natural, Nutrient-Rich Supplement
Blackstrap Molasses with Iron, 29 mg, Swanson is an innovative dietary supplement that combines the nutritional benefits of
blackstrap molasses with an essential supply of iron.
Blackstrap molasses is a concentrated and nutritious product
obtained in the sugar cane refining process, known for its remarkable nutritional value.
One of the key elements of this supplement is its
high iron content (
ferrous fumarate), an essential mineral for various bodily functions.
Iron contributes to the normal formation of red blood cells and
hemoglobin, playing a crucial role in
oxygen transport in the body. It also helps in
reducing fatigue and exhaustion, being vital for maintaining energy levels.
Swanson's Blackstrap Molasses with Iron contains 17 mg of non-GMO blackstrap molasses, a natural source of vitamins and minerals. It is rich in B-complex vitamins, including B6 and niacin, which are essential for
energy metabolism and normal nervous system function. Additionally, blackstrap molasses provides a significant amount of
calcium, magnesium, and potassium.
Benefits of Blackstrap Molasses with Iron
The iron in blackstrap molasses contributes to the normal formation of red blood cells and hemoglobin, ensuring good oxygenation throughout the body. This can help improve blood circulation and maintain cardiovascular health.
- Energy and Fatigue Reduction:
Due to its iron content and B-complex vitamins, blackstrap molasses with iron can help reduce fatigue and exhaustion. This is essential for maintaining energy levels, especially for individuals with an active lifestyle or high stress levels.
Blackstrap molasses is a natural source of calcium, an essential mineral for maintaining bone and dental health. When combined with iron, this supplement can contribute to strengthening bone structure and preventing bone-related conditions.
- Digestion and Detoxification:
Blackstrap molasses contains significant amounts of magnesium, known for its role in supporting digestive function. It can also aid in detoxifying the body by enhancing toxin elimination processes.
The vitamins and minerals in blackstrap molasses, such as vitamin E and zinc, are beneficial for skin health. They can help maintain healthy skin and prevent premature aging signs.
The B-complex vitamins present in blackstrap molasses, including B6 and niacin, are essential for maintaining normal nervous system function. They contribute to cognitive health and stress reduction.
Blackstrap molasses contains antioxidants, including vitamin C, which can contribute to maintaining eye health and preventing damage caused by free radicals.
Recommended Combinations for Optimal Effects:
- To maximize the benefits for blood and heart health, blackstrap molasses with iron can be combined with supplements containing vitamin C to enhance iron absorption and with Omega-3 for cardiovascular support.
- For energy and fatigue reduction, it is recommended to combine it with Coenzyme Q10 and Vitamin B12.
- For bone health, it can be combined with Vitamin D and Vitamin K2 supplements to enhance calcium absorption and maintain bone health.
- To support digestion and detoxification processes, it is beneficial to combine it with probiotics and natural soluble fibers.
- For skin health, it is recommended to combine it with supplements containing collagen and hyaluronic acid.
- For maintaining nervous system health, combining it with essential fatty acids such as Omega-3 and magnesium supplements is beneficial.
- For supporting eye health, combining it with lutein and zeaxanthin is recommended.
Usage Suggestions
As a dietary supplement, take one capsule per day with water and food.
Supplement Facts |
Serving Size: 1 Capsule |
|
Amount Per Serving |
%Daily Value |
Iron
(from ferrous fumarate) |
29 mg |
161% |
Blackstrap Molasses Powder (non-GMO) |
17 mg |
* |
*Daily Value not established. |
Other Ingredients
Rice flour, gelatin, microcrystalline cellulose (vegetable fibers), magnesium stearate.
Warnings
Accidental overdose of products containing iron is one of the leading causes of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, immediately call a doctor or poison control center.
For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant, nursing, taking medication, or have a medical condition.
Do not use if the seal is broken. Store in a cool, dry place.