Triphala with Amla, Behada & Harada, 500 mg – Digestive Comfort, Natural Transit, Antioxidants and Microbiota Balance – Classic Ayurvedic Formula with Three Fruits

Triphala with Amla, Behada & Harada, 500 mg, Swanson brings together three consecrated Ayurvedic fruits – Amla (Emblica officinalis), Haritaki (Terminalia chebula) and Bibhitaki/Behada (Terminalia bellerica) – in a balanced formula, oriented toward digestive comfort, physiological transit and support for daily antioxidant response. Triphala has been appreciated for centuries for the gentle but comprehensive way it supports intestinal health, microbiota balance, metabolic clarity and general wellbeing. Through the synergy of the three fruits, the product offers a complex profile of polyphenols, tannins, organic acids and micronutrients, useful in maintaining the natural rhythm of digestion and body resilience.
 

Why Triphala? Unlike formulas "targeted" on a single aspect, Triphala approaches digestion and abdominal comfort through multiple mechanisms simultaneously: supports physiological motility, nourishes friendly microbiota, offers antioxidant protection and contributes to maintaining mucosal integrity. Through this "ensemble" coverage, the user experiences stable, coherent support, without forcing the body's natural processes.

Detailed benefits of Triphala (Amla • Haritaki • Bibhitaki)

• Digestive comfort and physiological transit

The digestive tract needs rhythm and harmonious motility. Triphala:
✅ Supports natural transit, without aggressiveness;
✅ Contributes to reducing the sensation of "heaviness" after meals;
✅ Favors more settled digestion, with reduced discomfort.
The gentle action allows integration into daily routine, offering support when meal schedule is irregular.

• Intestinal microbiota balance

A diverse microbiota is the foundation of digestive comfort and immune resilience. Polyphenols and bioactive fibers from Triphala:
✅ Offer selective "substrate" for beneficial bacteria;
✅ Contribute to a friendly and stable intestinal environment;
✅ Support long-term digestion coherence.
Microbiota balance means, in practice, more predictability of transit and calmer digestive states.

• Daily antioxidant protection (Amla – natural source of compounds with vitamin C activity)

Daily oxidative stress can affect tissues. Amla, the key component of Triphala:
✅ Contributes to free radical neutralization;
✅ Supports integrity of mucosal membranes;
✅ Complements dietary antioxidant intake.
A good antioxidant foundation is reflected in general comfort, vitality and mental clarity.

• Support for mucous membranes and intestinal barrier

The intestinal mucosa is the first filter between diet and body. Triphala:
✅ Helps maintain hydration and mucosal integrity;
✅ Favors a balanced local response;
✅ Supports comfort after copious or irregular meals.
A healthy barrier means smoother digestion and better tolerance to dietary variations.

• Gentle digestive "reset" and support for physiological detox

The liver and intestine work together for daily processing of nutrients and endogenous/exogenous substances. Triphala:
✅ Contributes to natural flow of elimination;
✅ Supports "background" processes of physiological detoxification;
✅ Helps with sensation of lightness and metabolic clarity.
It is not a drastic approach, but a framework that supports the body's natural rhythm.

• Appetite control and postprandial comfort

When digestion is settled, the body "demands" less chaotically. Triphala:
✅ Favors a calmer glycemic response, in the context of a balanced diet;
✅ Contributes to maintaining appetite in natural intervals;
✅ Reduces tone oscillations after rich meals.
This translates into easier management of daily eating routine.

• Support for transit regularity in dynamic lifestyles

Sedentary lifestyle alternating with demanding periods can disrupt transit. Triphala:
✅ Helps maintain a natural "cadence" of motility;
✅ Fits both in busy days and periods with irregular schedule;
✅ Offers consistency where daily routine is unpredictable.
Regularity brings comfort and energy available for activities.

• Synergy of three fruits – more than the sum of parts

Amla brings antioxidants and mucosal support; Haritaki supports motility and comfort; Bibhitaki contributes to metabolic balance and digestive "fine-tuning." Together:
✅ Simultaneously cover multiple links of the digestive process;
✅ Balance action – neither too intense nor too weak;
✅ Offer long-term stability, without depending on aggressive stimulation.
This synergy explains the longevity of Triphala use in traditional practices.

• Clear parameter: 1 g of Triphala per serving

A transparent quantitative benchmark:
✅ Consistent intake of phytonutrients from the three fruits;
✅ Easy to integrate into daily care regimens;
✅ Predictable potency from dose to dose.
Label clarity facilitates correlation of perceived effects with actual intake.

• Who can benefit

• People who want daily digestive comfort and relaxed transit, in the body's rhythm;
• Those seeking microbiota balance and more predictable digestion, even on busy days;
• People interested in natural antioxidant support, with emphasis on mucous membranes and general wellbeing;
• Users who prefer traditional botanical formulas, with broad coverage and gentle action;
• Anyone seeking a stable digestive "background" to support daily energy, clarity and comfort.

• Why this formula

Triphala with Amla, Behada & Harada, 500 mg, Swanson, concentrates the experience of a long tradition in a modern and easy-to-use format. By combining Amla–Haritaki–Bibhitaki in a balanced ratio, the product offers what many seek in daily care: digestive comfort, natural transit, microbiota balance and antioxidant protection. The clear parameter of 1 g Triphala per serving indicates a functional intake of phytonutrients, and Swanson consistency ensures a predictable experience. For those who want a holistic but discreet solution, Triphala is the bridge between plant tradition and modern needs of a dynamic lifestyle.

Directions for use

As a dietary supplement, take two capsules two to three times daily with water.

Other ingredients

gelatin, magnesium stearate.

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this product or any other product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.