Cascara Sagrada 450 mg – Digestive Regularity, Intestinal Motility and Abdominal Comfort – Natural Supplement for Bowel Rhythm and Gentle Detox

Cascara Sagrada, 450 mg, Now Foods is an herbal supplement containing exclusively Rhamnus purshiana bark, a species traditionally used in phytotherapy to support intestinal transit and maintain a natural elimination rhythm. Cascara sagrada bark is rich in bioactive compounds (especially bound anthraquinone derivatives, known as glycosides) that act on intestinal motility and support physiological evacuation processes. Through a gentle and predictable effect, the product helps restore regularity, reduce discomfort sensation and maintain an overall sense of digestive wellbeing.

Detailed benefits of Cascara Sagrada 450 mg

• Support for intestinal motility and physiological evacuation rhythm

Balanced intestinal transit is essential for daily comfort, optimal nutrient absorption and metabolic waste elimination. Cascara sagrada has a specific action on the colon, stimulating peristaltic movements and facilitating evacuation:
- Contributes to initiating a regular transit "rhythm"
- Supports reduction of intestinal stagnation episodes
- Promotes a more predictable elimination process

Through the presence of natural bark compounds (anthraquinone glycosides), Cascara Sagrada, 450 mg, Now Foods can:
✅ Promote physiological colon movements
✅ Support formation of adequately consistent stool
✅ Offer a gentle effect, useful in regularization routines

• Digestive comfort and reduction of bloating sensation

Intestinal content stagnation can be associated with abdominal pressure, fullness sensation and bloating.

By supporting motility, cascara sagrada can:
✅ Diminish abdominal discomfort sensation associated with slow transit
✅ Reduce gas accumulation by improving elimination rhythm
✅ Promote a feeling of lightness and comfort after meals
Regular transit means less internal pressure and a general sense of wellbeing, visible in energy levels and quality of daily activities.

• Support for natural detox processes at intestinal level

Regular elimination is an important component of the body's physiological "cleansing". When elimination is rhythmic and efficient, metabolic residues and unabsorbed components are removed in time:
- Supporting regular evacuation decreases contact time of residues with mucosa
- Contributes to maintaining a cleaner and more balanced intestinal environment
- Encourages a lifestyle oriented toward digestive hygiene
Cascara sagrada can be integrated into personal routines for gentle detox support, alongside adequate hydration and fiber-rich diet.

• Natural rhythm, without aggressive formulas or complicated cocktails

An advantage of the Now Foods formula is simplicity: 450 mg of Rhamnus purshiana bark per serving. This "single-ingredient" approach allows the body to respond in a natural way, without mixing multiple stimulants.

For those who prefer minimalist solutions, transparently labeled, Cascara Sagrada offers:
✅ A clear ingredient profile (Rhamnus purshiana bark – 450 mg)
✅ A traditional, well-known pathway for transit support
✅ Good compatibility with already established wellness routines (hydration, fiber, movement)

• Support for long-term healthy habits

Maintaining regularity doesn't depend on a single factor. Hydration, fiber intake, movement and sleep hygiene are pieces of the same puzzle.

Cascara sagrada can complement these habits, offering punctual or staged support during periods when natural rhythm needs "recalibration":
✅ Helps reposition daily transit rhythm
✅ Encourages elimination routine consistency
✅ Can be integrated into a broad digestive care plan

• Botanical tradition and colon-specific mechanism of action

Cascara sagrada has a long history in traditional herbal practices. The bark contains compounds that, after intestinal transformations, act on the smooth muscles of the colon, increasing frequency and amplitude of peristaltic contractions.

The result is a more efficient propulsion of intestinal content, with:
- Physiologically shortened transit time
- Reduction of stagnation periods
- Easier and more predictable evacuation
This direct orientation toward the colon differentiates cascara from other digestive herbs, which act mainly on the stomach or bile secretions.

• Feeling of lightness and general sense of wellbeing

Regular transit is felt concretely: less abdominal heaviness, more constant energy level and better concentration in daily activities.

Many people notice that a stable elimination routine:
✅ Supports post-meal comfort
✅ Reduces unpleasant "pauses" caused by digestive discomfort
✅ Contributes to better overall tone

• Useful during periods of routine change

Travel, schedule changes, temporary diets or sedentary episodes can disrupt transit.

In such moments, a formula with cascara sagrada can:
✅ Help the body re-enter a predictable "rhythm"
✅ Reduce transitory discomfort associated with schedule changes
✅ Support continuity of digestive wellbeing

• Synergy with diet and lifestyle

To maximize benefits, an integrated approach is worth maintaining:
- Adequate hydration throughout the day
- Fiber intake from vegetables, fruits, whole grains and seeds
- Regular movement to stimulate peristalsis
- Balanced meal schedule with conscious chewing
Cascara Sagrada 450 mg can complement these habits, offering natural, easy-to-integrate support when the body needs a gentle boost.

• Why choose Cascara Sagrada 450 mg, Now Foods

For those seeking a solution based on botanical tradition, easy to integrate, with a clear mechanism oriented toward colon motility

Cascara Sagrada offers:
✅ Digestive regularity – through gentle stimulation of peristalsis
✅ Abdominal comfort – by reducing pressure and bloating sensation
✅ Support for physiological "detox" – by facilitating regular elimination
✅ Simplicity – a single active ingredient, transparently labeled
✅ Trust – quality standards of a recognized brand

Cascara Sagrada, 450 mg, Now Foods represents a natural choice for those who wish to support their normal transit rhythm, reduce discomfort associated with stagnation and maintain a constant level of digestive comfort throughout the day. Through a classic formula, based on a plant with tradition, this supplement fits into a balanced digestive care routine, alongside hydration, fiber and movement, for a predictable intestinal "flow" and general sense of wellbeing.

Directions for use

Take 1 capsule before bedtime with a glass of water.
Do not exceed recommended dose. For short-term use only; do not take continuously for more than 1 week.

Other ingredients

Hypromellose (cellulose capsule) and stearic acid (vegetable source).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish ingredients or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Note: This product contains cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
Caution: For adults only. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.