Turmeric, Ashwagandha & Ginseng, Swanson: A Powerful Triad for Vitality, Cognitive Function, and Immune Support

 

 

Turmeric, Ashwagandha & Ginseng, offered by Swanson, is an innovative dietary supplement that combines three of the most revered and studied natural ingredients in traditional medicine: Ashwagandha (Withania somnifera) 200 mg, American Ginseng (Panax quinquefolius) 200 mg, and Turmeric (Curcuma longa) 200 mg. This unique formula brings together the adaptogenic power of Ashwagandha, the revitalizing benefits of American Ginseng, and the antioxidant and anti-inflammatory properties of Turmeric to support overall health, vitality, and well-being.

 

• Ashwagandha: Balance and Vitality

Ashwagandha, also known as Indian ginseng, is a revered adaptogen for its ability to balance the body's response to stress and improve overall health. The Ashwagandha root in this supplement can help reduce stress and anxiety, improve sleep quality, and boost energy and vitality. Additionally, Ashwagandha supports immune function and can have positive effects on cardiovascular health.

 

• American Ginseng: Revitalization and Cognitive Performance

American Ginseng is an adaptogen known for its revitalizing properties and enhancement of cognitive performance. Regular consumption of American Ginseng can contribute to improved concentration, memory, and cognitive function, particularly during periods of mental stress and fatigue. Additionally, American Ginseng has beneficial effects on cardiovascular health by supporting blood circulation and regulating blood sugar levels.

 

• Turmeric: Anti-Inflammatory and Antioxidant

Turmeric, also known as curcumin, is valued for its potent anti-inflammatory and antioxidant properties. It helps reduce inflammation in the body, which is beneficial for chronic inflammatory conditions such as arthritis. Turmeric also supports liver and digestive function, aiding in detoxification. The antioxidant properties of turmeric protect cells against oxidative stress and premature aging.

 

Benefits of Turmeric, Ashwagandha & Ginseng
 

  

• Reduces the Negative Impact of Oxidative Stress and Systemic Inflammation:

This supplement contains powerful antioxidants from turmeric that help neutralize free radicals responsible for oxidative stress. Oxidative stress is a major factor in chronic inflammation and various degenerative conditions. By combating these free radicals, the supplement reduces systemic inflammation, contributing to the prevention and improvement of chronic conditions such as arthritis and cardiovascular diseases.

 

• Rebalances the HPA Axis and Cortisol Levels:

The hypothalamic-pituitary-adrenal (HPA) axis is the body's central stress response system. Ashwagandha, one of the key ingredients, is known for its adaptogenic effects, which help balance the HPA axis and regulate cortisol, the stress hormone. By normalizing cortisol levels, this supplement contributes to reducing chronic stress and improving overall well-being.

 

• Enhances the Body's Stress Resilience:

The adaptogens in this supplement, such as Ashwagandha and American Ginseng, strengthen the body's ability to adapt to physical and mental stressors. These adaptogens help increase the body's resilience to physical and psychological stress factors, thereby assisting in better stress management and emotional balance.

 

• Improves Cognitive and Immune Function:

American Ginseng is known for improving cognitive functions such as memory, concentration, and mental clarity. Additionally, the antioxidants present in turmeric and the bioactive compounds in Ashwagandha support immune function, protecting the body against infections and diseases.

 

• Provides Physical and Mental Energy during Periods of Overexertion:

By combining the revitalizing effects of American Ginseng with the balancing properties of Ashwagandha, this supplement provides a boost of energy both physically and mentally. It is ideal for periods of increased stress on the body and mind.

 

• Slows Down Cellular Aging Processes:

The antioxidants in turmeric contribute to protecting cells against oxidative stress, a major factor in cellular aging. By fighting against free radicals, this supplement helps slow down cellular aging processes, promoting a youthful and healthy appearance of the skin and supporting overall health.





 

Adjunct in Various Conditions:

 

• For Reducing Stress and Anxiety: Due to the adaptogenic properties of Ashwagandha, this supplement is a valuable adjunct in managing stress and anxiety. Combining it with other supplements containingmagnesium orL-theanine can amplify the relaxation and calming effects.

• For Supporting Cognitive Health: Combining this supplement withOmega-3 fatty acids and antioxidants such asVitamin E can enhance the benefits on cognitive functions, improving memory, concentration, and mental clarity.

• For Inflammatory Conditions and Joint Pain: The synergy between the anti-inflammatory properties of Turmeric and the adaptogenic effects of Ashwagandha can be enhanced by combining with supplements containingBoswellia orMSM (methylsulfonylmethane), providing effective support in managing joint pain and inflammation.

 

 

 

Usage Recommendations

As a dietary supplement, take one capsule one to two times daily with food and water.




 

Supplement Facts
Serving Size: 1 Capsule
	Amount Per Serving	%Daily Value
Ashwagandha (Withania somnifera) (root)	200 mg	*
American Ginseng (Panax quinquefolius) (root)	200 mg	*
Turmeric (Curcuma longa) (rhizome)	200 mg	*
*Daily Value not established.

 

Other Ingredients

Gelatin, maltodextrin, rice flour, silica.

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this product or any other product if you are taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.