Beta-Alanine Endurance 750 mg – Extended Endurance, Power in Sets, Lactic Acid Buffering and Recovery Between Repetitions

Beta-Alanine Endurance 750 mg, Now Foods delivers the premium form CarnoSyn® Beta-Alanine, recognized in sports and research for its role in increasing intramuscular carnosine – an essential physiological buffer for managing acidity that appears in medium-to-high intensity efforts. The serving provides 2.25 g (2,250 mg) CarnoSyn®, in a simple and clear formula, designed to support endurance in sets, repeated power, performance consistency and more coherent recovery between rounds.

Detailed Benefits of Beta-Alanine Endurance 750 mg, Now Foods

• Extended endurance in intensity efforts

Increasing intramuscular carnosine level supports buffering of hydrogen ions (H+) generated during effort, delaying the onset of muscular acidosis that limits contraction.

Perceived effects:
✅ More repetitions at the same load before muscle burn appears
✅ Extended time to fatigue in intervals, circuits and sprints
✅ Speed and rhythm better maintained at the end of sets
✅ More consistent execution quality in demanding sessions

• Repeated power and "second wind" in sets

When successive series demand strength and explosiveness, acidification becomes the limiting factor. Through buffering, beta-alanine helps preserve power output throughout sets.

Key benefits:
✅ More stable peak power in repeated efforts (sprints, intervals, short sets)
✅ Favorable framework for solid technique until the last repetitions
✅ Better transfer between sets in sports combining strength with endurance
✅ Natural integration into programs focused on metabolic performance

• Lactic acid buffering and delayed "burn" sensation

H+ ion accumulation correlated with glycolytic anaerobic metabolism influences muscular pH and burn perception. Intramuscular carnosine – supported by CarnoSyn® – buffers this acidity.

What's observed in practice:
✅ Muscle burn felt later in the set
✅ Framework for sustained tempo in WODs, HIIT, Tabata
✅ Effort economy in climbs, bike sprints, ergometer
✅ Continuity between rounds without sudden intensity loss

• Perceived recovery between repetitions and sets

Reducing acidotic shock helps with a more prompt restart sensation between repetitions, with better quality of the next contraction.

Practical advantages:
✅ More uniform intervals in running, rowing, indoor cycling
✅ Heavy repetitions maintained at higher technical standard
✅ Smoother transitions between exercises in complete circuits
✅ Energy conservation for the final part of the workout

• Support for a variety of disciplines

From team sports to individual sports, beta-alanine is a versatile piece in the performance arsenal.

Excellent fit with:
✅ Cross-training, HIIT, functional fitness
✅ Field sports (soccer, basketball, handball) – repeated high-intensity actions
✅ Martial arts, sprint, rowing, swimming – short breaks, intense effort
✅ Bodybuilding/strength – repetition quality in demanding metabolic zones

• CarnoSyn® – the reference for consistency and quality

CarnoSyn® is a standard brand in beta-alanine supplementation, emphasizing purity, traceability and consistency in carnosine increase.

Product guarantees:
✅ Identity and purity validated per batch
✅ Solubility and stability adequate for daily use
✅ Reproducibility of effects over time, at the same intake
✅ Alignment with expectations for measurable performance

• Synergy with strength and conditioning programs

Without dictating combinations, it's worth noting that beta-alanine operates downstream of training: when volume and intensity are well set, acidity buffering maximizes what the program demands.

Functional landmarks (non-directive):
✅ Most useful in 60–240 s efforts of increased intensity
✅ Fits with interval and metcon blocks
✅ Complement for lines targeting repeated power
✅ Convergence with well-placed nutrition and recovery strategies

Transparent composition, clear dose: 2.25 g CarnoSyn®

Now Foods keeps the formula clean and easy to understand – a single active with clear role.

Strengths:
✅ 2.25 g CarnoSyn® per serving – relevant dose for performance targets
✅ Labeling without opaque mixtures or "proprietary blend"
✅ Traceability and GMP standards on production flow
✅ Predictability in use, day after day

• Mental clarity and execution quality under fatigue

Maintaining muscular rhythm also helps fine motor control, creating coherence between intention and execution, especially in the final minutes of training.

Associated effects:
✅ More stable technique toward the end of heavy sets
✅ Focus on movement path, fewer postural compromises
✅ Confidence in "end-of-set" repetitions
✅ Consistency in quality, not just quantity

• Comfort in "red zone" workouts

When you start pushing the limit, acidity buffering offers space to remain efficient.

What's felt in gym/track:
✅ Solid finishes at intervals, without abrupt "drop"
✅ Better translating power intentions into movement
✅ Minimizes premature "braking" in metabolic sets
✅ Supports program-targeted adaptations

• Who is Beta-Alanine Endurance 750 mg for

The formula is designed for those seeking repeated performance and endurance in dense sessions.

Ideal for:
✅ Athletes and amateurs in metabolic conditioning
✅ Practitioners of HIIT, circuits, intense classes
✅ Short/medium distance runners, swimmers, interval cyclists
✅ Anyone pursuing last set quality, not just the first

• Natural integration into lifestyle (without administration instructions)

Beta-alanine leverages best routines with sleep, hydration and consistent nutrition, alongside a structured training program.

Context suggestions (non-directive):
✅ Used on intensity-oriented training blocks
✅ Integrated on days with intervals or metcon
✅ Alongside disciplined warm-up and cool-down rituals
✅ Accompanied by monitoring (journal, RPE, interval times)

• Functional perspective: why beta-alanine → carnosine → performance

Beta-alanine is the limiting precursor of muscle carnosine. When intake increases, carnosine stores also increase – buffer for H+ ions accumulated in effort.

Logical chain:
✅ Beta-alanine ↑ → Intramuscular carnosine ↑
✅ Carnosine ↑ → H+ buffering ↑ → More stable muscular pH
✅ Stable pH → Strength/power better maintained under fatigue
✅ Result: more repetitions, time at intensity, consistency

Beta-Alanine Endurance 750 mg, Now Foods brings CarnoSyn® 2.25 g in a clean formula, oriented toward extended endurance, repeated power, lactic acid buffering and more coherent recovery between sets. For workouts demanding intensity and quality to the finish, this is the simple and effective piece you can rely on.




 

Directions for Use

Take 3 capsules 2 to 3 times daily with water or your favorite beverage. For best results, wait at least 2 hours between doses.




 

Other Ingredients

Rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source) and ascorbyl palmitate.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Beta-alanine may cause a harmless, temporary tingling sensation on the skin in some people. After a few weeks of beta-alanine supplementation, this sensation typically diminishes or disappears.
Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry and dark place after opening.