PABA (Vitamin B10) 500 mg – Healthy-Looking Skin and Hair, Microbiome Balance, Antioxidant Support and Folate Metabolism

PABA, 500 mg, Now Foods is a supplement based on para-aminobenzoic acid (PABA) – a classic compound from the "family" of B vitamins, known in specialized literature as B10 factor. PABA is involved in key processes concerning skin and hair integrity, microbiome balance and folate-dependent metabolic pathways. Through its antioxidant profile and functional role in the intestinal ecosystem, PABA supports cellular homeostasis, contributing to a healthy appearance of tissues, to digestive comfort and an overall sense of wellbeing, felt in daily energy rhythm.

Detailed benefits of PABA (Vitamin B10) 500 mg

• Support for skin and hair health

Skin and hair are tissues with rapid turnover, sensitive to nutritional status and oxidative stress. PABA is recognized for its traditional role in maintaining skin appearance and hair strand, by supporting syntheses involving structural proteins and endogenous antioxidants.

- Contributes to maintaining uniform skin appearance and feeling of elasticity
- Supports structural quality of hair strand and resistance to environmental factors
- Complements care routines from within, where cosmetics have limited access

✅ More cared-for skin appearance, perceived as "luminous"
✅ Hair strand with more pleasant texture, associated with systemic care
✅ Support for tissues frequently subjected to external aggressions (heat, frequent washing)

• Antioxidant support and oxidative stress management

Oxidative stress accelerates degradation of cellular structures and extracellular components (lipids, proteins, matrix). PABA contributes to redox balance and cell protection against free radicals, supporting endogenous antioxidant systems.

- Helps "quench" reactive oxygen species resulting from intense metabolism and environmental exposure
- Supports preservation of membrane and structural protein integrity
- Contributes to a cellular environment conducive to repair and regeneration

✅ Support point during periods with increased oxidative load
✅ Useful complement to a diet rich in polyphenols and vitamin C
✅ Support for tissue comfort daily exposed to external factors

• Connection with folate metabolism and synergy with B-vitamin complex

Although in the human body PABA is not directly used as a "vitamin" in the strict sense, its role in the microbiome ecosystem – where it contributes to pathways intersecting with folate derivative synthesis – makes it relevant for folate-dependent cellular processes. One-carbon pathways (methylation, nucleotide synthesis) are influenced by folate availability, and a balanced microbiome can support overall folate status.

- Indirectly supports folate-dependent pathways, through impact on microbial ecosystem
- Logically integrates with B vitamins (B6, B9, B12) involved in one-carbon metabolism
- Contributes to processes associated with DNA/RNA synthesis and tissue turnover

✅ Support for rapidly multiplying tissues
✅ Complement for nutritional routines oriented toward balanced methylation
✅ Coherent approach to the B-complex "network"

• Digestive balance and microbiome support

The intestinal microbiome plays a decisive role in digestion, immune status and even in modulating perceived energy. PABA is a familiar substrate for certain commensal bacteria, and supporting a friendly intestinal environment often means digestive comfort and efficient nutrient absorption.

- Supports maintenance of diversity and microbial balance
- Contributes to transit comfort and mucosal integrity
- Potentiated by fiber-rich diet, hydration and stable meal routines

✅ Feeling of digestive lightness
✅ More predictable daily rhythm
✅ Solid foundation for efficient metabolism

• Daily energy and metabolic performance

Daily felt energy state is the result of a mosaic of factors: nutrient intake, digestive efficiency, redox balance, cofactor-dependent enzyme function. PABA, as a piece in the B-complex network, offers support for cellular processes that sustain vitality.

- Contributes to efficiency of basic biochemical processes
- Helps maintain constant tone, without sudden peaks and drops
- Complements a lifestyle oriented toward performance and recovery

✅ Improvement in perception of "constant energy"
✅ Metabolic support on demanding days
✅ Synergy with quality sleep and regular movement

• Skin resilience to environmental factors

Skin is the first barrier against pollutants, thermal variations and daily aggressions. PABA is historically associated with skin care, and internal intake can complement external protection and care efforts.

- Supports skin homeostasis in the face of environmental stressors
- Contributes to skin comfort in daily routine
- Natural integration into an "inside-out" care regimen

✅ Complement for hydration and topical emollients
✅ Support for feeling of "calm" and well-cared skin
✅ Holistic approach to beauty

• Useful during transition and stress periods

Season changes, periods of intense work, travel or dietary modifications can disrupt redox and digestive balance. PABA 500 mg offers a point of nutritional stability during these stages.

- Helps maintain comfort when routine changes
- Supports adaptation processes to increased demands
- Fits both "reset" programs and maintenance ones

✅ Nutritional anchor during busy periods
✅ Support for returning to optimal rhythm
✅ Compatibility with long-term wellbeing plans

• Intelligent synergies in lifestyle

To harness full potential, PABA works best in a coherent framework: balanced diet, adequate protein and fiber intake, hydration, quality sleep and regular movement. Potentiated with:

- B-complex vitamins (especially B6, B9, B12) for complementary metabolic pathways
- Vitamin C and polyphenols for additional antioxidant support
- Biotin, zinc and collagen for routines dedicated to skin and hair

✅ Easy integration into wellness programs
✅ 360° approach to beauty and vitality
✅ Harmonized support for skin, hair, energy and digestion

PABA (Vitamin B10) 500 mg, Now Foods is thus a modern option for those seeking to combine skin and hair care with digestive balance and antioxidant protection, while supporting folate-related metabolic processes through the relationship with the microbiome. Simple formula, established brand quality and lifestyle versatility make PABA a useful pillar in a routine oriented toward healthy appearance and stable daily energy.

Directions for use

Take 1 capsule daily, preferably with food.

Other ingredients

Gelatin (capsule), stearic acid (vegetable source), silica and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish ingredients or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Caution: For adults only. PABA should not be taken when using sulfonamide (sulfa) based medications or in case of known allergy to PABA. Consult physician if pregnant/nursing, taking medication, or have a medical condition, including liver and kidney disease. Keep out of reach of children.
Do not eat freshness packets. Keep in bottle.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.