Swanson Melatonin (Melatonina), 1 mg, Swanson, 120 capsule SW542

Swanson
9 Reviews
47,15 RON 24,99 RON
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Quantity: 120 Caps

Expiration Date: 12.2027

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Delivery date: 1-2 zile lucratoare

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Product Code: 1970 Do you need help? 0764710771
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  • Description
  • Reviews (9)

Melatonin 1 mg – Fast and Deep Sleep, Balanced Circadian Rhythm, Refreshed Awakening – Support for Jet Lag Adaptation, Evening Relaxation and Resilience to Daily Stress

 

Melatonin, 1 mg, Swanson is a supplement formulated to support sleep initiation, depth and continuity, by harmonizing the internal biological clock (circadian rhythm). Melatonin is a hormone naturally produced by the pineal gland, with a physiological peak in the evening/night, which “signals” to the body that it is time for rest.

 

In modern life – blue light, irregular schedule, shift work, travel – this synchronization can be disrupted. A gentle serving of 1 mg offers mild, easy-to-personalize support, suitable for supporting the evening routine, more predictable sleep and waking with a clearer mind.

 

Melatonin 1 mg, Swanson is gentle support to restore naturalness to the eveningfaster falling asleep, deeper sleep and waking with a clear mind. By rebalancing the internal clock, the product lays the foundation for a more stable day: clarity, good mood and coherent energy.

Detailed Benefits of Melatonin 1 mg

🌙 Faster falling asleep and smooth transition to rest

When the rhythm of the day remains “high” until evening, the mind needs a clear signal that sleep time is coming. Melatonin acts as a “conductor” of the shift from alertness to relaxation.

✅ easier falling asleep
✅ natural evening–night rhythm, without “jerks”
✅ stable, predictable sleep onset

💤 Deeper sleep and refreshed awakening

Sleep quality matters as much as duration. Melatonin supports sleep architecture, including deep phases, so that the morning feels clearer and with an optimal sense of recovery.

✅ mornings with a “clear” head
✅ more constant energy throughout the day
✅ better perceived recovery after busy days

Balanced circadian rhythm and gentle reset of the internal clock

Evening screen exposure and schedule irregularity can “push” the sleep phase. Melatonin helps realign the sleep–wake cycle to a healthy schedule.

✅ more predictable sleep schedule
✅ less “inertia” upon waking
✅ more coherent daily flow

✈️ Adaptation to jet lag and shift work

Travel or changing shifts can create desynchronization between the internal clock and the external environment. Melatonin is a useful tool for “calibration” and for stabilizing sleep during periods of change.

✅ smoother transitions between time zones
✅ reduced daytime fatigue
✅ functional rhythm even while traveling

😌 Evening relaxation and mental decompression

Entering “night mode” also means gradually emptying the cognitive load. Melatonin, as part of the evening ritual, helps disconnect from daytime stimuli.

✅ pleasant evening routine
✅ fewer late “scrolls”
✅ well-being when getting into bed

Stress resilience, clarity and antioxidant protection

Sleep is the universal repairer. When we sleep well, stress response, mental clarity and food micro-decisions improve. Melatonin also has antioxidant properties, contributing to redox balance during the night.

✅ more constant focus and more stable mood
✅ maintenance of long-term well-being
✅ synergy with a balanced lifestyle

Melatonin 1 mg, Swanson offers gentle support for faster falling asleep, deeper sleep, balanced circadian rhythm and refreshed awakening. A small gesture with a big impact on the way you rest and function, day by day.

Advantages

1 mg melatonin per capsule Supports falling asleep and deep sleep Support for circadian rhythm Useful for jet lag Simple formula for the evening routine
Nutritional Information
Serving Size: 1 capsule
  Amount per serving % NRV
Melatonin 1 mg *
*Daily value not established.

Directions for Use

As a dietary supplement, take one vegan capsule with water half an hour before bedtime.

Advantages

1 mg melatonin per capsule Supports falling asleep and deep sleep Support for circadian rhythm Useful for jet lag Simple formula for the evening routine

Other ingredients

Rice flour, gelatin, magnesium stearate, silica.

Warnings

For adults only. Because melatonin may cause drowsiness, do not drive a car or operate heavy equipment after taking it. Do not take this product if you are pregnant or breastfeeding, if you have an autoimmune condition or depressive disorder, or if you are under 16 years of age. Consult your healthcare provider before use if you have long-term sleep difficulties, have a medical condition or are taking any prescription medications.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

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Ionela Pomarleanu,

Mulțumită..iau de câteva luni deoarece pur și simplu nu pot sa dorm... îl iau împreună cu Aswaganda...la mine își face efectul..

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jolanda bancsi,

sunt foarte multumita, recomand din suflet si altora.si alta data voi achizitiona, cand am nevoie,multumesc pentru amabilitate.

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Csenge Varga,

.

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Csenge Varga,

.

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Daniel Petculescu,

Am testat produsul și în cazul meu are efect cu această concentrație de 1mg

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Constantin,

Foarte buna! Mă ajută să dorm mai bine pentru că lucrez in ture.

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4 persoane au considerat acest review util!

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Eli,

Acum am primit coletul.Livrare foarte rapida.De abia astept sa dorm linistita.

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Ochis Florentin,

este super, cu Zinc efectul este si mai bun.

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Ana,

Acest supliment mă ajută cu insomnia.

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4 persoane au considerat acest review util!

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