Black Raspberry: A Complete Source of Natural Antioxidants for Strengthening the Immune System, Cardiovascular Protection, and Overall Health

 

 

Full Spectrum Black Raspberry, 425 mg, Swanson, is a unique dietary supplement that provides all the benefits of black raspberries (Rubus occidentalis) in a concentrated and easy-to-administer formula. Black raspberry, with its dense and nutrient-rich fruits, is renowned for its exceptional antioxidant properties and its contribution to overall health maintenance.
 

Black raspberry is an excellent source of vitamins, minerals, and antioxidants. It is rich in vitamin C, vitamin K, iron, magnesium, and fiber, as well as a wide range of phytochemical compounds, including anthocyanins and flavonoids. These compounds are known for their potent antioxidant effects, contributing to the protection of cells against oxidative stress and strengthening the immune system.



 

Health Benefits of Black Raspberry:
 

• Strengthening the Immune System:

Black raspberry contains a significant amount of vitamin C and antioxidants, which are essential for supporting the immune system. These nutrients help combat infections and protect the body against pathogens.

 

• Cardiovascular Protection:

The antioxidants in black raspberry, especially anthocyanins, can help reduce inflammation and maintain the health of blood vessels. Additionally, these compounds may contribute to lowering LDL cholesterol ("bad cholesterol") levels and maintaining a healthy lipid profile.

 

• Supporting Digestive Health:

The fiber in black raspberry is beneficial for digestive health, facilitating bowel movement and preventing constipation. Fiber can also contribute to maintaining a healthy balance of gut flora.

 

• Maintaining Eye Health:

The antioxidant compounds in black raspberry, such as zeaxanthin and lutein, are known for their protective effects on eye health. These antioxidants can reduce the risk of age-related macular degeneration and cataracts.

 

• Supporting Skin Health:

The antioxidant and anti-inflammatory properties of black raspberry can contribute to maintaining skin health and elasticity. Regular consumption can help combat signs of aging and protect the skin from UV radiation damage.

 

• Blood Sugar Control:

Black raspberry may play a role in regulating blood sugar levels due to its fiber and antioxidant content. This can be beneficial in managing type 2 diabetes.

 

• Anti-Cancer Properties:

Research suggests that the anthocyanins and other antioxidant compounds present in black raspberry may have anti-cancer properties. These substances can inhibit the growth and proliferation of cancer cells.

 

• Supporting Cognitive Function:

The nutrients in black raspberry, including antioxidants and essential fatty acids, can support cognitive function. These compounds can help improve memory and concentration, as well as prevent age-related cognitive decline.

 

Beneficial Associations with Other Supplements:

 

• For Heart and Blood Vessel Health: Coenzyme Q10, Omega-3 Fish Oil, and Magnesium.
• For Immune System Support: Vitamin C, Vitamin D, and Zinc.
• For Eye Health: Lutein, Zeaxanthin, and Vitamin A.
• For Skin Health: Collagen, Vitamin E, and Hyaluronic Acid.
• For Cognitive Function: Omega-3 Fatty Acids, Ginkgo Biloba, and Lecithin.

 

Usage Suggestions

As a dietary supplement, take one capsule once to twice a day with water.




 

Supplement Facts
Serving Size: 1 Capsule
	Amount Per Serving	%Daily Value
Black Raspberry (fruit)	425 mg	*
*Daily Value not established.

 

Other Ingredients

Maltodextrin, gelatin, rice flour, magnesium stearate, silica.

Warnings

For adults only. Consult a healthcare provider before using this product or any other product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children. Do not use if seal is broken. Store in a cool, dry place.