Red rice yeast is a top natural remedy used for lowering cholesterol, mainly because it has in its composition powerful active substances
Red yeast rice is a natural product that has been used by traditional Asian herbalists since 800 AD. Produced by fermenting red yeast (Monascus purpureus) with white rice. NOW® Red Yeast Rice is carefully produced to avoid the presence of citrinin, an unwanted by-product of the fermentation process. Red yeast rice has been and still is an ingredient valued for its powerful medicinal properties, especially in relation to cholesterol values. Red rice yeast is a leading natural remedy used for lowering cholesterol, mainly because it contains powerful active substances. Red rice yeast is actually a type of fermented rice, which is obtained by using certain species of mould.
Red rice yeast, an ingredient prized in Japan for its taste and colour. It is made by enriching red rice with a species of fungus called Monascus purpureus. It naturally contains a number of compounds called monacolins, the most important of which is monacolin K. This helps inhibit an enzyme in the liver involved in cholesterol production. Studies have shown that 10 mg per day of monacolin K helps reduce bad blood cholesterol and stimulate the production of good cholesterol.
The benefits of monacolin K from red yeast rice extract are manifold and include:
- Maintaining healthy blood cholesterol levels. Red yeast rice extract acts similarly to statin drugs. By inhibiting the enzyme HMG-CoA in the liver, it decreases cholesterol production. Adverse effects of statins (conventional drugs) are often problematic, and include muscle pain, risk of diabetes and liver dysfunction, with some patients even developing intolerance to this type of treatment. In contrast, red rice yeast extract is, according to studies, safe for consumption. It can complement statin treatment or be used as an alternative for intolerant people if recommended by a doctor.
- Improved vasodilation capacity. Red yeast rice extract helps relax arterial walls and improves vasodilation.
- The lipid oxidation process is decreased. Oxidation is the main factor causing lipid deposition on the arterial wall, the cause of atherosclerosis. Through this effect, monacolin K ensures elasticity and prevents the degradation of arteries.
- It facilitates the optimal use of coenzyme Q10 in the body. Monacolin K in hydroxy acid form, extracted from red rice yeast, supports the action of coenzyme Q10 to help cells produce energy.
- Treatment alternative for people with statin intolerance. A study has shown the effectiveness of red rice yeast for people intolerant to the conventionally used cholesterol-lowering drug statins. Researchers confirm that red rice yeast extract is well tolerated by the body and is an effective treatment alternative.
Red Rice Yeast Benefits
Heart disease is a serious condition that affects millions of people and is estimated to account for 31.5% of deaths worldwide. High cholesterol - one of the main risk factors for heart disease - can cause narrowing and stiffening of the arteries, leading to an increased risk of heart attack and stroke.
Red yeast rice is commonly used as a natural remedy to help lower cholesterol levels and promote heart health, and may have fewer adverse side effects than prescription drugs used to treat high cholesterol.
In addition, monacolin K may also help improve endothelial function, or the flexibility and adaptability of blood vessels, which is essential for maintaining vascular and heart health.
- May help treat metabolic syndrome
Metabolic syndrome is a group of conditions that increase your risk of chronic conditions such as heart disease, diabetes and stroke. Some of the criteria for metabolic syndrome include high blood pressure, excess body fat, increased blood sugar and changes in cholesterol or triglyceride levels.
Several studies have found that red yeast rice can help treat some of these risk factors and could be used as a natural treatment to help prevent them.
- Could reduce inflammation
Inflammation is a normal immune response designed to protect your body against acute infections. However, sustained inflammation is thought to contribute to chronic conditions such as diabetes, cancer and heart disease. Studies show that supplementing with red yeast rice may help reduce inflammation and promote better long-term health.
- May have anti-cancer properties
Although current research is limited, some evidence suggests that red rice yeast may help reduce the growth and spread of cancer cells. One study found that giving red yeast rice powder to subjects with prostate cancer significantly reduced tumour volume compared to a control group.
Suggested use
Take 1 tablet 1 to 2 times daily, preferably with food.
600 mg variant
1200 mg variant
Warnings
Do not use if you are pregnant, may become pregnant, or are breastfeeding, because using this product may harm the fetus. For adults only. Consult physician if taking medication (especially statins) or have a medical condition including a history of statin-intolerance or liver disease. Keep out of reach of children. If muscle complaints occur, discontinue use and consult a physician.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.