Pantothenic Acid (Vitamin B-5): A Vital Source for Metabolic Health, Stress Management, and Many Other Benefits

 

Pantothenic Acid, Vitamin B-5, 500 mg from Life Extension is a dietary supplement that provides a significant dose of pantothenic acid, also known as Vitamin B5. This essential nutrient, presented as D-calcium pantothenate, is a vital component of coenzyme A, an important factor in numerous biochemical reactions in the body.
 

Pantothenic acid plays a crucial role in the metabolism of carbohydrates, proteins, and fats, converting them into energy. This process is essential for maintaining the energy levels required for various bodily functions. It is also involved in fatty acid synthesis, providing support for maintaining healthy hair and skin.

One of the key characteristics of Vitamin B-5 is its role in the functioning of the adrenal glands. It supports the adrenal glands in producing stress-related hormones such as cortisol. This makes pantothenic acid vital for helping the body manage stress and recover from fatigue. It also helps in the synthesis of neurotransmitters, which are essential for maintaining a healthy mood and cognitive function.
 

Pantothenic acid is also involved in the production of red blood cells, which are essential for transporting oxygen throughout the body. This contributes to overall vitality and energy levels. Additionally, Vitamin B-5 plays a role in cholesterol synthesis and steroid hormone production, including sex hormones, supporting various aspects of metabolic and reproductive health.
 

This supplement can be especially beneficial for individuals engaged in strenuous physical activities or those under high stress. It helps replenish the body's stores of this essential nutrient, ensuring optimal metabolic function and an adequate response to stress.




 

Benefits of Pantothenic Acid:
 

• Metabolic Health:

Pantothenic acid is essential for the metabolism of macronutrients, supporting the body in converting food into usable energy. This process is crucial for maintaining optimal energy levels and overall metabolic health.

 

• Stress Management:

Due to its role in adrenal gland function and hormone production, Vitamin B-5 is vital for stress management. It helps produce stress-related hormones, aiding the body in coping with stress and recovering from fatigue.

 

• Skin and Hair Health:

Pantothenic acid is involved in the synthesis of fatty acids, which are important for maintaining healthy skin and hair. It supports skin hydration, elasticity, and can contribute to the overall health and appearance of the skin and hair.

 

• Mood and Cognitive Function:

Being a component in neurotransmitter synthesis, pantothenic acid plays a role in maintaining healthy brain function. This includes supporting cognitive abilities and mood regulation.

 

• Cardiovascular Health:

Vitamin B-5 contributes to the production of red blood cells, which are essential for oxygen transport. It also plays a role in cholesterol synthesis, influencing overall cardiovascular health.

 

Complementary Supplements:

 

• For Improved Metabolic Health: Combine with Chromium, which supports the metabolism of carbohydrates, fats, and proteins, and B-complex vitamins for overall metabolic support.
• For Stress Management: Pair with Ashwagandha, a potent adaptogen known for its stress-reducing properties, and Magnesium, which can help with relaxation and stress relief.
• For Skin and Hair Health: Combine with Biotin, known for supporting hair and nail health, and Omega-3 fatty acids, which contribute to skin hydration and health.
• For Mood and Cognitive Function: Pair with Omega-3 fatty acids, essential for brain health, and Ginkgo Biloba, known for cognitive enhancement properties.
• For Cardiovascular Health: Combine with Coenzyme Q10, which supports heart health, and Omega-3 fatty acids, known for their cardiovascular benefits.

 

Usage Suggestions

Read the entire label and follow the instructions carefully before use.

Take one (1) capsule daily with food, or as recommended by a healthcare professional.




 

Supplement Facts
Serving Size: 1 Vegetarian Capsule
	Amount Per Serving	% Daily Value
Calcium (as D-calcium pantothenate)	44 mg	3%
Pantothenic Acid (as D-calcium pantothenate)	500 mg	10,000%

 

Other Ingredients

Vegetable cellulose (capsule), microcrystalline cellulose, rice extract blend.


 

Warnings

• Keep out of reach of children.
• Do not exceed the recommended dose.
• Do not purchase if outer seal is broken or damaged.
• When using dietary supplements, please consult with your healthcare provider if you are undergoing treatment for a medical condition or if you are pregnant or nursing.

Store tightly closed in a cool, dry place.