Cinnamon 375 mg – Glycemic balance, active metabolism and antioxidant protection for stable energy and digestive comfort

Cinnamon by Swanson harnesses the nutritional potential of the bark of Cinnamomum spp., a concentrated source of polyphenols (including proanthocyanidins and natural aromatic compounds) associated with supporting glycemic balance, a functional metabolism, and daily antioxidant protection. The formula provides 750 mg of cinnamon per serving, on a simple, clear label. Through its multiple effects – supporting physiological insulin sensitivity, post-meal digestive comfort, antioxidant intake, and the sensation of “clean” energy – cinnamon becomes a practical aid for a modern lifestyle with variable meals and a demanding schedule.

Detailed benefits of Cinnamon 375 mg, Swanson

• Glycemic balance and stable energy

Cinnamon polyphenols have been studied for their role in supporting a balanced postprandial glycemic response. When glucose variability is lower, perceived energy becomes more consistent, and sudden “crashes” in tone are less frequent.

✅ Support for physiological insulin sensitivity
✅ “Smooth” energy throughout the day
✅ Comfort during periods with carbohydrate-rich meals

• Active metabolism and sweet-craving management

Cinnamon may contribute to a more balanced relationship with sweet snacks, being a useful option in plans that aim for disciplined eating behavior. A more controlled glycemic response also indirectly supports the lipid profile of the daily routine.

✅ Support for controlling sweet cravings
✅ Coherence in nutrition plans
✅ A complement for balance-oriented lifestyles

• Natural-spectrum antioxidant protection

The bark of Cinnamomum spp. contains polyphenols and aromatic compounds that help neutralize free radicals. An adequate antioxidant barrier supports cellular membrane integrity, tissue comfort, and overall well-being.

✅ Support for cellular resilience to everyday stress
✅ Protection of tissue lipids and proteins
✅ More stable overall tone on busy days

• Digestive comfort and an easier “post-meal”

Cinnamon is traditionally appreciated for supporting digestive motility and comfort after main meals. In day-to-day life, this translates into a sensation of “lightness,” useful when the schedule doesn’t allow long breaks.

✅ Increased postprandial comfort
✅ A more predictable digestive routine
✅ Fits variable or on-the-go meals

• Support for microcirculation and tissues

Through antioxidant and metabolic effects, cinnamon creates a functional backdrop favorable to tissues. A metabolically “settled” body tends to feel a lightness in daily activities and a more coherent tone.

✅ Support for physiological microcirculation
✅ Comfort during periods of sustained effort
✅ A perceived overall sense of well-being

• Metabolism–energy–focus axis

When the glycemic response is more balanced, cognitive focus can be more stable. Cinnamon helps avoid sudden energy fluctuations that disrupt attention, offering a more consistent “line” for intellectual work or repetitive tasks.

✅ More stable attention between meals
✅ Fewer energy swings
✅ Support on multitasking days

• Versatility across diverse eating styles

Whether you follow a plan with moderate carbohydrate intake, a balanced diet, or simply seek a foundational support, cinnamon integrates easily into routines. It can accompany breakfast, the office lunch, or late meals, supporting a coherent metabolic response.

✅ Easy integration into existing habits
✅ Compatibility with varied nutrition plans
✅ Practical support for unpredictable rhythms

• A complement in wellness programs

Cinnamon works well alongside movement, regular sleep, and proper hydration – the simple pillars of a healthy lifestyle. In metabolism-oriented combinations, it pairs well with chromium, magnesium, soluble fiber, or polyphenolic compounds from teas.

✅ A natural base for metabolic balance
✅ Synergies with key micronutrients
✅ Useful in plans with clear objectives

• Formulation minimalism and clear dosing

Label simplicity – a single active source, bark-derived cinnamon – offers predictability. 750 mg per serving represents a generous intake of natural compounds, in a formula as accessible as it is practical.

✅ 750 mg cinnamon/serving (bark)
✅ Clean, easy-to-understand label
✅ Lot-to-lot consistency

• Comfort in the cold season and urban routine

The warm aroma of cinnamon is synonymous with seasonal comfort. Beyond taste, its metabolic and antioxidant support helps the body get through cold days or periods of intense urban exposure more easily.

✅ Functional “warmth” in the cold season
✅ Redox protection in the urban environment
✅ Well-being in a sustained rhythm

• Target audience and everyday scenarios

Suitable for those who want to support glycemic balance, professionals with intense schedules, users seeking stable energy between meals, or those structuring eating plans focused on craving control.

✅ Office, commutes, busy days
✅ Irregular meals, occasional snacks
✅ Routines for clarity and consistency

• Culinary tradition, functional foundation

Cinnamon is a beloved spice worldwide and an ingredient with a valuable phytochemical profile. Its inclusion in supplements provides easy access to a standardized dose of natural compounds, without relying on daily recipes.

✅ The convenience of a predictable dose
✅ No extra culinary effort
✅ A useful base for consistency

Cinnamon 375 mg by Swanson offers a simple and effective formula for metabolic balance, “clean” energy, and digestive comfort. Through the polyphenols and natural compounds in the bark, it supports a coherent daily rhythm – useful when you want to keep your focus, tame cravings, and maintain a steady sense of well-being regardless of schedule challenges.

Directions

As a dietary supplement, take two vegan capsules three times per day with food and water.




 

Other ingredients

Vegan capsule (hypromellose), rice flour, silica.

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medications or have a medical condition.
Warning: Risk of cancer and reproductive harm due to lead exposure. Proposition 65.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.