Multi and Mineral, Swanson: Essential for Vitality, Energy, and Support of Organism Functions, Providing Necessary Nutrients for Optimal Health

 

Multi and Mineral, Swanson is a complex dietary supplement that provides a wide range of essential vitamins and minerals for maintaining health and overall well-being. This unique formula combines nutrients such as vitamin A, C, D, E, and a complete spectrum of B vitamins, along with essential minerals like calcium, magnesium, and zinc. This blend has been specially designed to ensure that the body receives adequate doses of vitamins and minerals necessary for optimal functioning.
 

One of the distinctive attributes of Multi and Mineral is its diversity of vitamins and minerals. For example, vitamin A is essential for eye health and immune system support, while vitamin C is known for its antioxidant properties and support for the immune system. Vitamin D is crucial for calcium absorption and bone health, and vitamin E has antioxidant properties that protect the body's cells from damage.

 

Multi and Mineral Benefits:

 

• Eye Health:

Vitamin A, present in this supplement, is essential for eye health. It contributes to maintaining normal vision and protects the eyes from damage caused by free radicals.

 

• Fortified Immunity:

Vitamin C and vitamin D, both present in Multi and Mineral, support the immune system. Vitamin C contributes to collagen production, essential for skin health, and has antioxidant properties, while vitamin D is crucial for the normal functioning of the immune system.

 

• Energy and Vitality:

B-vitamins complexes, including B1, B2, B6, and B12, are vital for converting food into energy. These vitamins help reduce fatigue and exhaustion and support the normal functioning of the nervous system.

 

• Strong Bones:

Calcium and vitamin D work together to support bone health. Calcium is essential for maintaining bone and teeth health, while vitamin D helps with the absorption and utilization of calcium in the body.

 

• Brain Function:

Zinc, magnesium, and vitamin B6 support cognitive function and maintain brain health. These minerals and vitamins contribute to the normal functioning of the nervous system and normal psychological processes.

 

• Cardiovascular Health:

Minerals like magnesium and zinc, as well as B-vitamin complexes, contribute to maintaining heart health and the cardiovascular system. They support normal heart rhythm and help maintain blood pressure within normal limits.

 

• Protection Against Oxidative Stress:

Vitamin E, selenium, and zinc have antioxidant properties that help protect cells against oxidative stress, thus contributing to maintaining cellular health and longevity.

 

• Support for Collagen Production:

Vitamin C plays a vital role in collagen production, essential for the health of skin, hair, and nails.

 

 

Support in Various Conditions:

 

• To promote eye health, it can be combined with: Lutein and Zeaxanthin.
• For immune system support, it is recommended to combine with: Probiotics and Echinacea.
• For energy and vitality support, it can be combined with: Coenzyme Q10 and Alpha Lipoic Acid.
• For bone health, it can be combined with: Vitamin K and Boron.
• For optimal brain function, it is recommended to combine with: Omega-3, Ginkgo Biloba, and Phosphatidylserine.
• For cardiovascular health, you can add: Omega-3 and Resveratrol.

 

Usage Suggestions

As a dietary supplement, take one capsule one to two times a day, with food and water.



 

Supplement Facts
Serving Size: 1 Capsule
	Amount Per Serving	%Daily Value
Vitamin A (as palmitate and beta-carotene)	3,000 mcg RAE	333%
Vitamin C (from calcium ascorbate)	200 mg	222%
Vitamin D (as cholecalciferol)	10 mcg	50%
Vitamin E (as d-alpha tocopheryl succinate)	10 mg	67%
Thiamin (thiamin HCI) (vitamin B1)	10 mg	833%
Riboflavin (vitamin B2)	10 mg	769%
Niacin	100 mg NE	625%
Vitamin B6 (from pyridoxine HCI)	5 mg	294%
Folate	665 mcg DFE (400 mcg folic acid)	166%
Vitamin B12 (from cyanocobalamin)	5 mcg	208%
Pantothenic Acid (from d-calcium pantothenate)	20 mg	400%
Calcium (from calcium carbonate and ascorbate)	150 mg	12%
Iron (from ferrous sulfate)	12 mg	67%
Iodine (from kelp)	150 mcg	100%
Magnesium (from magnesium oxide)	32.5 mg	8%
Zinc (from zinc sulfate)	15 mg	136%
Selenium (from selenium amino acid complex)	200 mcg	364%
Copper (from copper sulfate)	2 mg	222%
Manganese (from manganese sulfate)	1 mg	43%

 

Other Ingredients

Gelatin, brown rice flour, maltodextrin, modified corn starch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), d-alpha-tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium chain triglycerides, silica.

Contains crustaceans (shrimp, crab, lobster).

Warnings

Accidental overdose of products containing iron is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, seek professional assistance or contact a poison control center immediately.

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant, nursing, taking medication, or have a medical condition. Do not use if the seal is broken. Store in a cool, dry place.