Experience restful nights and reset your sleep-wake cycle with Melatonin Sustained Release - Improve sleep quality and support overall well-being
Melatonin Extended Release is a specific formulation of melatonin designed to provide a slow and steady release over an extended period of time. This type of formulation is usually created using specialised technology that allows for the gradual release of the active ingredient.
Standard-release melatonin supplements are usually immediate-release tablets or capsules, which release melatonin into the bloodstream quickly after ingestion. Sustained-release formulations, on the other hand, are designed to mimic the body's natural production of melatonin, which occurs gradually throughout the night.
The gradual release of melatonin from sustained-release supplements helps to maintain a constant level of the hormone in the body for a long period of time. This can be beneficial for people who have difficulty staying asleep throughout the night or experience early morning awakenings. By providing a sustained intake of melatonin, these supplements aim to support a more consistent and restful sleep. This sustained-release tablet is formulated to release over a 4-hour period.
Melatonin Sustained Release Properties
Melatonin is a hormone that helps regulate the sleep-wake cycle. By taking a sustained release melatonin supplement, people may find it easier to fall asleep and improve sleep quality and duration. It can be particularly beneficial for those who have difficulty falling asleep or who experience disruptions to their sleep patterns.
- Supports circadian rhythm:
Circadian rhythm is the internal biological clock that regulates various physiological processes, including sleep. Melatonin plays a crucial role in synchronising the circadian rhythm. Taking a sustained-release melatonin supplement can help optimise the body's natural sleep-wake cycle, especially for people who experience jet lag, shift work or other disruptions to sleep patterns.
- Reduces symptoms of Jet Lag:
Jet lag occurs when the body's internal clock is disrupted due to travel across time zones. Melatonin supplementation, including sustained-release formulations, can help relieve jet lag symptoms by helping the body adjust to the new time zone more quickly. This can help regulate sleep and minimise daytime sleepiness associated with jet lag.
- May support overall sleep quality:
Adequate and restful sleep is crucial for overall health and well-being. By promoting better sleep quality, sustained-release melatonin supplements can help improve daytime alertness, mood, cognitive function and overall quality of life.
Suggested use
Take 1 tablet daily near bedtime with water.
Other ingredients
Microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings
Store in a cool, dry place after opening.
For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.
Natural color variation may occur in this product.