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Expiration Date: 08.2025
Delivery date: 24-48h
Magnesium Inositol Relax, 400 mg of Magnesium and 2,000 mg of Inositol, produced by NOW Foods, is an exceptional dietary supplement that combines magnesium with inositol. This unique combination offers significant health benefits, including support for nerve and muscle function, stress reduction, and improved sleep quality.
Magnesium, a vital mineral, is known for its essential role in over 300 biochemical reactions in the body. It is crucial for bone health, muscular and nervous function, and maintaining normal heart rhythm. Additionally, magnesium contributes to balancing blood sugar levels and supporting a healthy immune system.
Inositol, often classified as a member of the B-vitamin complex, is a natural compound that plays an important role in body's biochemical processes, such as cellular signal transmission and regulating calcium concentration in cells. It is particularly valuable for mental health, helping to reduce anxiety and improve mood.
The magnesium in Magnesium Inositol Relax is vital for the healthy functioning of nerves and muscles. This mineral helps prevent muscle cramps, alleviate tension, and maintain normal nervous system function.
Inositol, in combination with magnesium, has a calming effect on the nervous system. This duo can reduce symptoms of stress and anxiety, thus contributing to a more peaceful and restful sleep.
Magnesium is essential for bone health, contributing to their density and strength. It plays a role in activating vitamin D, which is necessary for efficient calcium absorption.
Magnesium supports heart and circulatory system health. It helps regulate blood pressure and prevent cardiac arrhythmias, thus contributing to a healthy cardiovascular system.
Inositol is known for its ability to influence neurotransmitters, such as serotonin, thereby improving mood and reducing symptoms of depression and anxiety.
Magnesium plays an important role in glucose metabolism and insulin regulation, making it beneficial for individuals with diabetes or those at increased risk of diabetes.
Magnesium and inositol can be particularly beneficial for women's health, providing support in managing symptoms of premenstrual syndrome and menopause.
To maximize the benefits of Magnesium Inositol Relax, it can be paired with other supplements such as:
Supplement Facts | ||
Serving Size: 2 Level Teaspoons (approx. 6 g) | ||
Servings Per Container: about 76 | ||
Amount Per Serving | %Daily Value | |
Magnesium (from Magnesium Carbonate) | 400 mg | 95% |
Inositol | 2,000 mg | † |
† Daily Value not established. |
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