Glycine, Pure Powder 3,000 mg (Sleep, Neural Relaxation, Collagen & Detox) – Inhibitory Neurotransmitter, Collagen Synthesis Support and Daily Metabolic Balance

Glycine, Pure Powder from Now Foods provides 3 g (3,000 mg) free-form glycine per serving, a simple and versatile amino acid, with key roles in nervous system, collagen synthesis and natural hepatic detoxification processes (bile conjugation and endogenous compounds). Glycine functions as inhibitory neurotransmitter in brain and spinal cord, contributing to neuronal excitability regulation, inner calm and smoother transition to sleep. At same time, it's major structural "brick" of collagen (approx. one-third of collagen is glycine), supporting skin, joint and connective tissue integrity. In powder form, it dissolves easily and allows flexible adjustment in daily wellness routine.

Detailed Benefits of Glycine (3,000 mg, free form)

• Nervous relaxation and sleep quality

Functional calm is foundation of productivity and nocturnal recovery. Glycine:
• Acts as inhibitory neurotransmitter, "smoothing" neuronal hyperexcitability for mental calm state
• Supports falling asleep and sleep continuity, favoring waking with clear head and rested body
• Contributes to nocturnal core temperature regulation and faster installation of pre-sleep relaxation state
✅ Felt result: calmer evening, sleep with more coherent architecture and more energetic next day.

• Collagen synthesis support – skin, joints, connective tissue

Collagen is body's resistance "scaffold." Glycine:
✅ Represents most abundant amino acid in collagen, essential for structural triple helix
✅ Supports skin suppleness and resilience, with role in texture and skin comfort
✅ Contributes to cartilage and ligament integrity, supporting daily mobility
When collagen is well supported, movement becomes more pleasant, and tissues maintain natural "elasticity."

• Muscular comfort and post-effort recovery

Balance between effort and restoration is key to progress. Glycine:
• Favors fine neuromuscular relaxation after workouts or prolonged desk sitting
• Supports connective tissue resynthesis involved in force transmission
• Contributes to body "relaxation" perception, useful in evening routine
✅ Integration into recovery (hydration, mobility, sleep) optimizes felt effects.

• Hepatic detoxification and bile flow support

Liver is body's logistics center. Glycine:
✅ Participates in bile acid conjugation, influencing lipid emulsification and digestive comfort
✅ Supports endogenous/exogenous compound binding, facilitating their physiological elimination
✅ Contributes to orderly metabolic "background" in context of balanced diet
Supported liver translates into more constant energy and better digestive tolerance.

• Glucose metabolism and smoother energy curves

Abrupt energy oscillations affect focus. Glycine:
• Can modulate postprandial response, supporting more predictable glycemic curves
• Favors "metabolic calm" after rich meals, accompanying habits like light walking and hydration
• Contributes to energy perceived as stable, useful for prolonged cognitive tasks
✅ More control, less postprandial "fog."

• Mental clarity and emotional balance

In multitasking, lucid calm is advantage. Glycine:
✅ Helps filter stimuli, reducing mental noise and neuronal network tension
✅ Supports more balanced mood, without slowness sensation
✅ Accompanies breathing, meditation or stretching routines for quick "reset"
Well-tuned inhibitory mechanisms feel like efficiency without agitation.

• Microbiome support and intestinal comfort

Gut–brain relationship influences general state. Glycine:
• Contributes to balanced intestinal permeability and mucosal comfort
• Supports local "climate" in tandem with prebiotic fibers and colorful diet
• Helps digestion at perception level (less tension after protein-rich meals)
✅ Calm gut means calmer mind.

• Synergies for beauty from within

Visible appearance reflects internal coherence. Glycine:
✅ Works excellently with vitamin C (collagen cofactor) and proline/hydroxyproline
✅ Fits alongside MSM, silica, zinc for connective tissue and skin
✅ Complements daily care ritual, supporting skin's structural foundation
Skin "responds" when it receives both nutrients and antioxidant protection.

• Versatility in different lifestyles

Office schedule, creative projects, workouts or travel – glycine adapts:
• Easily dissolvable powder form – simple to integrate into water, shake or warm beverages
• Suitable in minimalist protocols (sleep & relaxation) or collagen-oriented regimens
• Contributes to coherent evening routine, anchoring sleep and recovery
✅ Presentation flexibility makes it convenient in any agenda.

• Key axes supported by glycine

Glycine's power lies in its biochemical simplicity and physiological versatility:
• Neuro: inhibitory neurotransmitter – calms networks, facilitates sleep and "calm" focus
• Structural: major raw material for collagen – skin, joints, tendons, ligaments
• Metabolic: bile conjugation and postprandial "hygiene" – more constant energy and more comfortable digestion
✅ Together, these directions create wellness "background" felt from head to toe.

• Benefits for daily performance

When basic mechanisms function fluidly, entire day flows better. Glycine:
✅ Supports transition from alert to rest, avoiding sleep fragmentation
✅ Favors mobility through collagen, with "well-oiled" joints for walking, light workouts, daily chores
✅ Contributes to post-meal clarity, reducing "forced pause" sensation
It's discreet biochemical "grease" through which efficiency and comfort become normal.

Glycine, Pure Powder 3,000 mg, Now Foods – pure powder, free form – brings together three essential axes: neuronal calm and quality sleep, robust collagen synthesis for resilient tissues and metabolic balance with hepatic support. Consistently integrated, glycine becomes "invisible thread" that connects relaxation to performance, beauty to structure and meals to stable energy, so your day is clear, coherent and pleasant from start to finish.




 

Directions for Use

Take 1/4 - 3/4 of a teaspoon mixed in water or juice, daily, preferably on empty stomach.




 

Other Ingredients

None.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variations may occur in this product.

Warnings

This product is sold by weight, not volume.
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.