Now Foods Psyllium Husk Powder, Now Foods, 340 g

Now Foods
130,75 RON 84,99 RON

Expiration Date: 10.2028

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Delivery date: 1-2 zile lucratoare

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Psyllium Husk Powder – Soluble fiber for comfortable digestion, satiety, glycemic balance, and cholesterol support – Natural support for transit and microbiota

 

Psyllium Husk Powder, NOW Foods is a 100% psyllium husk fiber supplement (Plantago ovata), carefully milled for rapid dispersion in water and the formation of a fine gel, easy to integrate into the daily routine. Due to its high content of soluble and insoluble fiber, this powder supports regularity, digestive comfort, and slower carbohydrate absorption, contributing to a long-lasting feeling of satiety.

 

Each serving provides 7 g of dietary fiber (of which 6 g soluble fiber and 1 g insoluble fiber), offering a simple way to increase fiber intake in a natural manner. Soluble fibers absorb water and form a viscous gel, supporting intestinal transit, regularity, and digestive comfort, while contributing to a slower absorption of carbohydrates.

 

The NOW Foods formula is clean, without artificial flavors, easy to mix into water, smoothies, or foods, making it suitable for most eating styles. Psyllium represents a natural support for transit, microbiota, satiety, glycemic balance, and the support of a healthy lipid profile.

Detailed Benefits of Psyllium Husk Powder

🌱 Supporting intestinal transit and digestive comfort

The soluble fibers in psyllium absorb water and form a viscous gel, which increases stool bulk and makes it softer, facilitating regular bowel movement. This mechanism helps maintain the natural rhythm of elimination and reduces discomfort associated with slow transit.

✅ predictable regularity and digestive comfort
✅ gentle texture for the digestive system
✅ support for an active lifestyle and varied meals

🧬 Prebiotic support for the microbiota

Psyllium acts as a prebiotic substrate for beneficial bacteria in the colon. The partial fermentation of soluble fibers produces short-chain fatty acids, important nutrients for colon cells, supporting a balanced intestinal environment.

✅ nourishment for friendly bacteria
✅ balanced intestinal environment
✅ long-term comfort and stable transit

🍽️ Satiety and appetite management

Psyllium gel increases gastric content volume, delays stomach emptying, and may temper sudden appetite fluctuations. Thus, meals remain satisfying for longer, and impulsive snacking may be easier to control.

✅ long-lasting satiety between meals
✅ support for caloric balance
✅ simple integration into smoothies, yogurts, or porridges

📈 Balanced glycemic response

Soluble fibers slow carbohydrate absorption, supporting a smoother rise in blood sugar after meals. A balanced glycemic response is associated with more stable energy levels and better control of sweet cravings throughout the day.

✅ even energy release
✅ support for postprandial glycemic stability
✅ more clarity and steady energy between meals

❤️ Supporting a healthy lipid profile

Psyllium can bind bile acids in the intestine, causing the body to use cholesterol to produce new bile acids. This process supports maintaining normal cholesterol values, as part of a balanced diet and an active lifestyle.

✅ support for cholesterol within normal limits
✅ natural mechanism through soluble fibers
✅ excellent complement for smart food choices

🥐 Abdominal comfort and reduction of occasional bloating

By normalizing stool consistency and transit rhythm, psyllium may help manage the sensation of occasional bloating. Soluble fibers contribute to gentle cleansing, while insoluble fibers add structure, supporting efficient elimination.

✅ feeling of lightness after meals
✅ less abdominal pressure
✅ support for a comfortable abdomen

Psyllium Husk Powder, NOW Foods is an intelligent and natural choice for reaching daily fiber goals. Whether you want regular transit, digestive comfort, support for satiety, glycemic balance, or the support of a healthy lipid profile, this versatile powder brings simplicity, quality, and efficiency in an easy-to-use form.

Advantages

100% psyllium husks 7 g fiber per serving 6 g soluble fiber and 1 g insoluble Support for transit, satiety, and cholesterol Easy to mix into water, smoothies, or foods
Nutritional Information
Serving size: 1 level tablespoon (9 g)
Serving per container : approximately 38
  Amount per serving %Daily Value
Calories 30 ††
Total Fat 0 g 0%
Sodium 10 mg <1%
Total Carbohydrate 8 g 3%
Dietary Fiber 7 g 25%
Soluble Fiber 6 g  
Insoluble Fiber 1 g  
Protein 0 g  
Iron 1.5 mg 8%
Potassium 87 mg 2%
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
††Fiber is not digested, thus has no caloric effect.

Suggested Use

Vigorously mix 1 tablespoon of product daily into at least 1 full glass of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Advantages

100% psyllium husks 7 g fiber per serving 6 g soluble fiber and 1 g insoluble Support for transit, satiety, and cholesterol Easy to mix into water, smoothies, or foods

Other ingredients

Psyllium husk powder (hull/seed).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish ingredients, or tree nuts.
Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

This product should be taken with at least one full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
Natural color variation may occur in this product.
This product is sold by weight, not volume.
Store in a cool, dry place after opening.

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