Swanson Guar Gum (Gumă de Guar), 400 mg, Swanson, 60 capsule SW1279

Swanson
52,61 RON 29,99 RON

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Expiration Date: 04.2028

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Guar Gum 400 mg – Soluble Prebiotic Fiber, Digestive Comfort, Glucose Balance and Satiety for Weight Control

 

Guar Gum 400 mg, Swanson, provides soluble prebiotic fiber from Cyamopsis tetragonoloba (seeds), with a functional profile recognized for supporting the microbiota, slowing glucose absorption, binding bile acids and optimizing intestinal transit. Each serving provides 800 mg Guar Gum, a natural polysaccharide (galactomannan) with high gelling capacity and viscosity.

 

Through its gelling capacity and viscosity, guar gum may support valuable physiological effects: increased satiety, a smoother postprandial response and digestive comfort in the daily routine. This profile makes it a useful ingredient for people seeking a coherent digestive rhythm, stable energy and more mindful food choices.

 

Through its prebiotic role, guar gum supports the production of short-chain fatty acids (SCFA) – butyrate, propionate, acetate – essential for intestinal mucosa integrity and for efficient metabolism, aligned with the demands of a modern lifestyle. Through these mechanisms, a harmonized digestive environment is created, with well-coordinated local functions.

Detailed Benefits of Guar Gum 400 mg, Swanson

🛡️ Soluble fiber with prebiotic effect and balanced microbiota

The intestinal microbiota influences digestion, metabolism and overall well-being. Guar gum serves as a prebiotic substrate for beneficial bacteria, supporting the diversity and resilience of the intestinal ecosystem. Through SCFA production, it contributes to colon health and a harmonized digestive environment.

✅ prebiotic substrate for beneficial bacteria
✅ supports the diversity and resilience of the intestinal ecosystem
✅ promotes SCFA production, key metabolites for the colon

♻️ Digestive comfort and optimal intestinal transit

The high viscosity of guar gum contributes to normalizing stool consistency and transit rhythm. Soluble fibers act as a physiological “balancer,” promoting predictable and comfortable transit, with a feeling of lightness after meals.

✅ normalization of stool consistency and transit rhythm
✅ reducing discomfort associated with variations in intestinal rhythm
✅ feeling of lightness after meals

Balanced postprandial glycemic response

The interaction of guar gum with the food bolus may slow gastric emptying and may moderate glucose absorption, tempering glycemic spikes. A smooth glycemic response is reflected in productivity, focus and stable energy throughout the day.

✅ slows gastric emptying, tempering glycemic spikes
✅ moderates glucose absorption for stable energy
✅ supports mental clarity by avoiding sudden fluctuations

🧼 Binding bile acids and supporting lipid profile

Soluble fibers may bind bile acids in the intestine, increasing their excretion and promoting replenishment that uses cholesterol. This functional cycle contributes to coherent lipid metabolism as part of an appropriate dietary routine.

✅ increased excretion of bile acids
✅ support for a balanced lipid profile
✅ digestive comfort after rich meals

📈 Satiety and management of hunger sensation

The gelling capacity of guar gum influences the perception of satiety. By expanding the volume of gastric contents without significant caloric intake, it may support portion control and intervals between meals, contributing to more mindful food choices.

✅ expands the volume of gastric contents
✅ supports portion control and intervals between meals
✅ contributes to more mindful food choices

🌿 SCFA: fuel for the colon and metabolic signaling

Butyrate, propionate and acetate, generated through fermentation, have multiple roles. Butyrate nourishes colonocytes and supports the intestinal barrier, while propionate and acetate participate in metabolic signaling. These metabolites link ingested fibers to systemic benefits.

✅ butyrate supports the intestinal barrier
✅ propionate and acetate participate in metabolic signaling
✅ strengthen local homeostasis and mucosal resilience

Guar Gum 400 mg, Swanson, with 800 mg Guar Gum per serving, provides a complete package of soluble prebiotic fibers for balanced microbiota, optimal transit, moderate glycemic response and satiety. Through SCFA production, support for the intestinal barrier, bile acid binding and functional viscosity, this formula creates the framework for stable energy, digestive comfort and more mindful food choices.

Advantages

800 mg Guar Gum per serving Soluble prebiotic fiber Supports microbiota and intestinal transit Contributes to a moderate glycemic response Support for satiety and digestive comfort
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
  Amount Per Serving % NRV
Total Carbohydrates <1 g 0%
Dietary Fiber <1 g 2%
Guar Gum (Cyamopsis tetragonoloba) (seeds) 800 mg *
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.

Suggested Use

As a dietary supplement, take two capsules, once or twice daily, with at least 250 ml of water.

Advantages

800 mg Guar Gum per serving Soluble prebiotic fiber Supports microbiota and intestinal transit Contributes to a moderate glycemic response Support for satiety and digestive comfort

Other Ingredients

Gelatin, rice flour, magnesium stearate, silica.

Warnings

For adults only. Consult your healthcare provider before using this or any other product if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

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