Keto Electrolyte Tablets: Hydration on a Keto Diet, Steady Energy and Muscle Function – Complete Complex with Electrolytes, Magnesium and Ionic Trace Minerals for Daily Balance

Keto Electrolyte Tablets, Trace Minerals is a dietary supplement designed to support hydroelectrolytic balance in contexts where the body loses minerals more easily – especially on a ketogenic/low-carb diet, in periods of exertion, heat, or heavy perspiration. Switching to a lower carbohydrate intake often leads to faster elimination of water and electrolytes, because fluid retention associated with glycogen stores decreases. The result can be a feeling of “energy depletion,” cramps, fatigue, dizziness, or difficulty concentrating. In this context, electrolytes are not just a nutritional detail, but an essential condition for normal muscle and nervous system function and for exercise tolerance.

The formula provides key electrolytes in well-chosen doses: chloride (800 mg), sodium (270 mg), and potassium (590 mg), complemented by magnesium (250 mg) from ITM and magnesium glycinate, a form known for good tolerance. Magnesium plays a central role in muscle relaxation, control of neuromuscular excitability, and energy production (ATP). Alongside electrolytes, the product includes vitamin B6 in the form of pyridoxal-5-phosphate (P-5-P), the active form that supports amino acid metabolism and nervous system function, plus iron in the form of iron glycinate (5 mg), an important mineral for oxygen transport and vitality.

A defining element of the formula is the Ionic Trace Mineral (ITM) Complex – 1530 mg – a concentrated blend with a full spectrum of trace minerals, intended to support enzymatic processes involved in energy, stress adaptation, and mineral balance. Taurine (100 mg) complements the formula through its role in cellular hydration and osmotic balance, while kelp extract (Laminaria digitata), alfalfa leaf (Medicago sativa), sulfate (from ITM), and boron (2 mg, from ITM and boron citrate) contribute to a broader mineral profile relevant for endurance, recovery, and efficient metabolic function.

Detailed benefits of Keto Electrolyte Tablets (Trace Minerals)

 

• Electrolyte balance adapted to a keto diet and increased mineral losses

On a keto diet, reducing carbohydrates can lead to greater water and electrolyte loss, especially in the first weeks.

Rebalancing sodium, potassium, and chloride helps the body adapt more easily and maintain a stable state.
✅ Supports functional hydration, not just water intake
✅ Helps reduce the feeling of weakness associated with mineral imbalance
✅ Helps maintain blood pressure and comfort during the “keto adaptation” period
✅ Supports daily performance under low carbohydrate intake conditions

 

• Support for muscle contraction and nerve function through sodium–potassium–chloride

Sodium and potassium are essential for nerve impulses and muscle contraction, while chloride contributes to acid–base balance and fluid maintenance.

In the absence of adequate intake, muscles may become more “irritable,” and exercise endurance may decrease.
✅ Supports transmission of nerve signals to muscles
✅ Contributes to maintaining strength and coordination during repetitive activities
✅ Helps maintain fluid balance in the body
✅ Supports exercise capacity in sports or daily physical activity

 

• Magnesium for muscle relaxation, energy, and tolerance to physical stress

Magnesium (250 mg) is an indispensable mineral for hundreds of enzymatic reactions, including those involved in ATP synthesis. In addition, it supports muscle relaxation and modulation of excitability, making it valuable when muscle tension or discomfort appears during periods of exertion.

✅ Contributes to energy metabolism and reduction of the feeling of fatigue
✅ Supports normal muscle function and recovery after exertion
✅ Helps maintain electrolyte balance in the context of perspiration
✅ Supports an overall state of neuromuscular calm, useful during intense periods
 

• Taurine for cellular hydration and metabolic endurance

Taurine (100 mg) is associated with osmotic balance at the cellular level, helping cells manage water and electrolyte flows more efficiently.

In “stamina” formulas, taurine is valued for supporting performance and stability during exertion.
✅ Supports cellular-level hydration and fluid homeostasis
✅ Contributes to muscle comfort during periods of strain
✅ Supports the body’s adaptation to physical and thermal stress
✅ Complements electrolytes for more efficient hydration

 

• Ionic trace minerals (ITM) for enzymatic support and complete mineral balance

The ITM complex (1530 mg) provides a broad spectrum of trace minerals involved in enzymatic processes and metabolic efficiency.

During restrictive dieting, exertion, or perspiration, this support may help maintain metabolic “fine-tuning.”
✅ Supports the function of enzymes involved in energy and adaptation
✅ Contributes to the body’s overall mineral balance
✅ Supports endurance and efficient function under stress conditions
✅ Helps maintain vitality when dietary intake varies

 

• Active vitamin B6 (P-5-P) for metabolism and neuromuscular function

Vitamin B6 (2 mg) in the form of pyridoxal-5-phosphate supports amino acid metabolism and nervous system function. In keto, where the body relies more on fats and amino acids for energy, an active cofactor such as P-5-P may be relevant for metabolic efficiency.

✅ Supports the metabolic use of proteins and amino acids
✅ Contributes to normal nervous system function
✅ Helps maintain energy and mental endurance
✅ Supports biochemical processes involved in adaptation to diet and exertion
 

• Iron glycinate for oxygenation and vitality

Iron (5 mg), in glycinate form, contributes to oxygen transport and normal energy metabolism. During periods of intense activity, efficient oxygenation may support endurance and performance.

✅ Contributes to oxygen transport in the body
✅ Supports vitality and exercise capacity
✅ Helps maintain energy during demanding activities
✅ Completes the formula for true “stamina,” not just hydration

 

• Kelp, alfalfa, sulfate and boron – complementary support for balance and mineral utilization

Kelp extract (Laminaria digitata) and alfalfa leaf add a nutritious botanical profile, while sulfate (from ITM) and boron (2 mg) complete the mineral side, with a role in efficient mineral utilization and structural support.

✅ Supports the mineral and nutritional diversity of the formula
✅ Contributes to maintaining long-term mineral balance
✅ Helps support efficient mineral utilization in the body
✅ Supports performance and recovery as part of an active lifestyle

 

Directions for use

4–6 tablets per day, divided with meals. Take especially before and after periods of physical activity. Take with large amounts of liquid. We recommend also using Keto Electrolytes Drops & Keto Electrolyte Powder.




 

Supplement Facts
Serving Size:  6 Tablets
Servings Per Container: 15
	Amount Per Serving	%Daily Value
Calories	15
Total Carbohydrate	2 g	1%*
Vitamin B6 (as Pyridoxal-5-Phosphate)	2 mg	118%
Iron (as Iron Glycinate)	5 mg	28%
Magnesium (from ITM, Magnesium Glycinate)	250 mg	60%
Chloride (from ITM, Sodium & Pot. Chloride)	800 mg	35%
Sodium (from Sodium Chloride, ITM)	270 mg	12%
Potassium (as Potassium Citrate, Potassium Chloride)	575 mg	12%
Ionic Trace Mineral (ITM) Complex	1530 mg	**
Sulfate (from ITM)	110 mg	**
Kelp (Laminaria digitata) Extract	100 mg	**
Taurine	100 mg	**
Alfalfa (Medicago sativa) Leaf	50 mg	**
Boron (from ITM, Boron Citrate)	2 mg	**
*Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established.

 

Other ingredients

Stearic acid, microcrystalline cellulose, croscarmellose sodium, hypromellose, magnesium stearate.
No known allergens. 
Plus a concentrated full-spectrum ionic trace mineral complex.

 

Warnings

Accidental overdose of products containing iron is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of reach of children. In case of accidental overdose, call a physician or a poison control center immediately.