St. John's wort (Hypericum perforatum) has a long history of traditional use, dating back more than 2000 years.

St. John's Wort, also known as pojarnita, St. John's wort (Hypericum perforatum) is one of the most commonly used plants for therapeutic purposes. Thanks to the active principles it contains, St. John's wort is used to relieve many symptoms and improve health, so in the following, we analyze in detail the properties of this plant, its benefits and how to use it.

Among the main compounds in St. John's wort is hypericin, an active ingredient that studies have shown has antiseptic, antiviral and antidepressant properties. St. John's wort is also rich in hyperforin, another substance known for its antidepressant, antibacterial and calming properties.

In fact, St. John's wort has been included in several studies on depression, and the results indicate that, at certain doses, its effects may be similar to those of standard antidepressants. Moreover, St. John's wort is rich in flavonoids, tannins and catechins, active antioxidant principles with an important role in defending the body. In addition, it contains chlorogenic acid and volatile oils, with calming and anti-inflammatory properties, but also saponins, known for their antibacterial qualities.

Thanks to its antiseptic, anti-inflammatory and antiviral properties, St. John's wort extract products can be used successfully to relieve digestive problems. It helps eliminate toxins from the body and detoxify the liver, regulates intestinal transit and relieves stomach pain. St. John's wort can also help relieve depression, being a solution to consider in times of stress, irritability, insomnia and agitation. At the same time, the plant is recommended in panic attacks, having a calming effect.

St. John's Wort Benefits

 

• fights depression, anxiety or insomnia;
• slows the deterioration of cognitive function (a research team at the University of Madrid has published a study according to which antioxidants in St. John's wort reduce the risk of neurodegenerative diseases);
• ensures the normal functioning of the hepato-biliary system and supports the detoxification of the liver;
• reduces inflammation and pain;
• relieves flu and cold symptoms, thanks to its antiviral and antiseptic properties;
• relieves migraines due to its calming properties;
• helps to heal wounds, cuts, wounds or eczema faster;
• soothes stinging and burning sensations on the skin;
• relieves stomach pain, prevents and relieves digestive problems.

 

Suggested use

Take 1 capsule 3 times daily, preferably with food.


 

 

Warnings

Caution: For adults only. Do not exceed 3 capsules daily, unless directed by a healthcare professional. Larger amounts may contribute to photosensitizing reactions (skin reddening) in the presence of strong sunlight or tanning beds. St. John's Wort is known to interact with antidepressants, oral contraceptives, immunosuppressants, anticoagulants, anti-seizure, chemotherapeutic agents, and other prescription and over-the-counter medications. Do not use this product while taking any medication or if you have a medical condition without the advice of your physician. Not for use by pregnant/nursing women. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.