Swanson Vitamin B1 Thiamin, 100 mg, Swanson, 250 capsules SW016

Swanson
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Expiration Date: 06.2024

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Vitamin B1 (Thiamine) 100 mg: Nervous-Metabolic Energy, Cognitive Function, and Cardiovascular System Support – Essential Support for Metabolism and Vitality

 

Vitamin B1 Thiamin, 100 mg, Swanson is a high-quality dietary supplement providing USP thiamine (vitamin B1) in the form of thiamine hydrochloride (thiamin HCl), at a concentrated dose of 100 mg per capsule, equivalent to 8,333% of the Daily Value. Thiamine is a water-soluble B-complex vitamin, absolutely essential for energy metabolism, nervous system function, brain activity, and cardiovascular health.

 

Vitamin B1 plays a central role in converting carbohydrates into usable energy, being indispensable for ATP production and for the proper functioning of cells with high energy requirements, such as neurons, muscle cells, and cardiomyocytes. Thiamine deficiency can rapidly affect energy levels, mental clarity, neuromuscular coordination, and overall metabolic balance.

 

Vitamin B1 supplementation is especially important in the context of the modern lifestyle, characterized by chronic stress, processed food consumption, increased sugar and alcohol intake, as well as intense intellectual or physical effort – all factors that increase the body's thiamine requirements.

Detailed Benefits of Vitamin B1 (Thiamine)

Supporting Energy Metabolism and Vitality Levels

Energy metabolism forms the foundation of all biological functions, from brain activity and muscle contraction to digestion and cell regeneration. Vitamin B1 is an essential cofactor for the enzymes involved in carbohydrate metabolism, facilitating the conversion of glucose into energy.

✅ increased efficiency of carbohydrate metabolism
✅ optimal ATP production at the cellular level
✅ supporting daily energy and physical performance

🧠 Supporting Nervous System Function

The nervous system is one of the most thiamine-dependent systems in the body, as neurons use glucose as their primary energy source. Thiamine is directly involved in nerve impulse transmission and neurotransmitter synthesis, being essential for efficient communication between nerve cells.

✅ optimal neuronal function
✅ supporting mental clarity and concentration
✅ support for neuromuscular coordination

📚 Improving Cognitive Function and Mental Performance

The brain consumes a significant amount of energy, and thiamine is essential for maintaining higher cognitive functions. Adequate vitamin B1 levels are associated with better memory, increased learning capacity, and faster information processing.

✅ supporting memory and attention
✅ improving mental processing speed
✅ reducing the sensation of “mental fog”

❤️ Supporting Cardiovascular System Health

Vitamin B1 plays an essential role in maintaining normal heart function, being involved in the energy metabolism of the cardiac muscle. The heart is a high-energy-consuming organ, and thiamine deficiency can affect its capacity to function efficiently.

✅ supporting normal cardiac muscle contraction
✅ maintaining optimal blood flow
✅ contribution to regulating the electrical activity of the heart

🧼 Essential Role in Digestion and Gastrointestinal Function

Vitamin B1 contributes to the proper functioning of the digestive system by supporting smooth muscle activity and the transmission of nerve signals involved in digestion. Thiamine also stimulates gastric acid secretion, necessary for efficient food digestion.

✅ supports normal digestion
✅ contributes to efficient nutrient absorption
✅ maintains neuromuscular function of the digestive tract

📈 Supporting Overall Metabolic Balance

Vitamin B1 plays a key role in maintaining metabolic balance, being involved in carbohydrate, protein, and lipid metabolism. Optimal thiamine levels help the body efficiently utilize nutrients and prevent the accumulation of metabolic imbalances.

✅ regulating energy levels
✅ supporting muscle function
✅ adapting the body to metabolic stress

Through its concentrated supply, Vitamin B1 Thiamin, 100 mg, Swanson represents essential support for metabolic, nervous, and cardiovascular health, contributing to the maintenance of vitality and optimal body function every day.

Highlights

100 mg vitamin B1 per capsule 8,333% of the Daily Value Supports energy metabolism Support for nervous system and cognitive function Support for cardiovascular health
Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % DV
Thiamine USP (Vitamin B1)
(as Thiamine Hydrochloride / Thiamin HCl)
100 mg 8,333%

Directions

As a dietary supplement, take one capsule daily with water.

Highlights

100 mg vitamin B1 per capsule 8,333% of the Daily Value Supports energy metabolism Support for nervous system and cognitive function Support for cardiovascular health

 

Warnings

For adults only. Consult your healthcare provider before using this or any other product if you are pregnant or nursing, taking medications, or have a medical condition.

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